SEA Girls Retreat: Sisterhood Empowerment Advancement

Led by experienced facilitators, internationally certified instructors and a variety of guest presenters, this one-week retreat is exclusively designed and carefully curated for women; covering a wide range of topics, including mindfulness, self-care, body positivity, goal setting, and building supportive relationships.

Through introspective exercises, group activities and guided reflections, you'll gain valuable insights into your own unique strengths and abilities, empowering you to embrace your authenticity and live life with purpose and passion.

SEA Girls provides a safe space for those seeking to rejuvenate their spirits, ignite their inner strength, forge lasting connections with like-minded souls and immerse themselves in the beauty and healing elements of nature.

This retreat will be based at the world-famous Jamnesia Surf Camp in 8 Mile Bull Bay, Jamaica: home of the Wilmot Family and of Jamaican surfing and skating culture. You will be immersed in an authentically Jamaican lifestyle that can only be described as Irie.

Whether you're practicing yoga on the beach at sunrise, sharing stories of triumph and resilience around a crackling bonfire, or diving into the healing power of the ocean, you will be surrounded by a tribe of supportive and inspiring women as you laugh, learn and grow together.

At SEA Girls you never fully know which way the tide will take us, but you can expect to experience :
• Daily breath work or yoga or dance and movement meditation
• River/waterfall trip
• Visits to historic sites
• Bonfires
• Live Music Session
• Workshops and Classes
• Sound Healing or Mindfulness Meditation sessions
• **Optional Mazatepec Psilocybin Mushroom Tea Ceremony**
• Trip to see Kingston City

Join us for an unforgettable week of empowerment, exploration, and sisterhood at Sea Girls—a journey of self-discovery that begins where the ocean meets the shore. Let's create memories and friendships that will last a lifetime. Don't miss out on this unforgettable experience!