Mila

Mila’s early life as an actress led her to explore the human body and its capacity through movement in theatre, where she spent 30 years as an artistic director and teacher of the arts.

This journey led her to realize that we are more than just a physical body, and this is how, why, and when she came across and then fell in love with Yoga.

For over 25 years Mila has been immersing herself in holistic health, self-healing, and eastern philosophy, and studying the vast lineages of ancient spiritual wisdom.

She has studied and practiced Tai Chi, Reiki, Ashtanga Yoga, Lucid Dreaming, Tarot, and Astrology, and is a qualified Vegan and Vegetarian Nutritionist.

Mila left the world of theatre to dedicate her time to spreading the light on Yoga. Holding a wealth of knowledge.

Mila wishes for everyone to discover the healing that occurs when we unite our minds with our hearts. To find a clear path where there is no hesitation but only truth.