Casey King

 

Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.

In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.