Cat McElveen

Cat has been a passionate guide, teacher, and mentor since she first started leading medical mission trips to South America in college. Fascinated with human psychology and stepping into her own intense awakening, Cat left the medical school path shortly after graduating university and set out to heal her own lifelong anxiety, codependent attachment, and feeling of paralysis in life. After meeting a profound teacher in India and spending over 2 months deeply studying ancient energy healing practices and yoga, she realized her path was still to help people heal... only now, to heal from the inside out. Cat has over 10 years and 1000+ hours of yoga education, including Kundalini Kriya, Tantra, breathwork, Hatha & meditation certification. She is a certified life + success coach who mentors women into liberation from the suffering of emotional stuckness, nervous system dysregulation, anxiety and codependency through a unique combination of nervous system + somatic work, breathwork, and identity coaching. Cat is fascinated by the intersection of neurology, psychology, and spirituality and its potential to completely transform lives. An experienced leader of in-person transformational experiences, Cat leads women's retreats throughout the US and abroad.