Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more
Elisabeth says, "My experience at Spiral Dance Ranch never fails to leave me nourished and refreshed. The space they cultivate is so beautiful--from the rolling hill country surrounding the valley, to the clear river that flows through it." See more
Alisa says, "Kundalini is a practice I began more than two decades ago, and after a break, it was time to come back to it. Kelly’s class has been exactly what I needed—so deeply supportive; each class perfect for the moment, “right practice at the right time." See more