Unwind anxiety's grip through mindful retreats that calm your nervous system and restore natural peace
J says, "My session with Alice was so profound. I felt so seen and held in my entirety, which helped me to open up and show my vulnerability. She is very nurturing and strong at the same time." See more
Calvin says, "This was such a amazing experience. I know Noah for a couple of months and if there is a man who i trust my innerworld with it would definitely be him. The journey was so beautiful, Noah guided me through mine innerworld with his relaxing voice and his beautiful music." See more
Brian says, "They say it's important to have a good guide on a psychedelics experience. Gregory has undoubtedly been great in this role. Wether considering the work days before the session, the way he can reassure you against your apprehension (this was my first psychedelics experience ever), the set and setting, his kind presence during the trip, the challenges faced, the integration session after a few days and the overall advices he gives all along, in all this he has been much better than what I could imagine." See more
Holli says, "What a gem of a human being. Jacqui teaches with heart. She knows what she is doing and does it well. She explains things well, thoroughly, and shares just enough about her own experiences to be relatable while not making it about herself." See more
Darek says, "The setting, the staff, and the architecture make for a fantastic experience - must see! Also the feeling of a place is hard to curate but seems to come easily at Ratna Ling." See more
Colleen says, "Thankyou to Danilo, Ilsa and Martin for a wonderful and highly meaningful experience. They made it feel safe, warm and guided us every step of the way." See more
Anxiety-focused retreat costs vary widely depending on location, duration, and approach. From the examples provided, you can expect to pay between EUR €300-900 for shorter programs (1-5 days) and EUR €2,000-3,500 for more comprehensive retreats (4-7 days). Programs in Europe tend to range from EUR €800-2,300, while retreats in Mexico and Central America typically cost between USD $1,900-3,800. Most retreats last 2-4 days, with daily costs averaging EUR €300-500 or USD $400-700. Luxury or specialized retreats with personalized treatment plans generally command higher prices, while group retreats often provide more affordable options.
This answer may vary depending on who you ask. Some Amazonian shamans proudly boast of the number of individuals they have successfully healed with ayahuasca from serious illnesses such as HIV, cancer, paralysis, or organ failure. While they may be telling the truth, there is no scientific evidence to back these claims and we do not encourage anyone suffering from life-threatening ailments to hope that ayahuasca would cure them.
Actually documented in a growing body of scientific studies are indications that ayahuasca may assist with alleviating symptoms of psychological conditions such as depression, anxiety, addiction, eating disorders, and neurodegenerative illnesses such as Parkinson's disease. PTSD symptoms, according to personal testimonies of many war vets who have gone to retreats, can also be relieved.
As far as physiological disorders go, there has been no research published as of yet, but the long tradition of ayahuasca's therapeutic usage and the antimicrobial properties of the B. caapi vine suggest that it may be beneficial at least for cleansing the body and clearing out some bacterial or parasitic illnesses.