Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Best Seller
Flexible Dates
Frida says, "I am beyond grateful to the wonderful team at Sinchi Runa for their amazing work and support through one of the most important moments in my life. They create and hold such a warm and safe space that allows you to truly work in depth with yourself." See more
$105
4.88
Mamay Jungle Retreat - Peruvian Ayahuasca, Peyote (Hikuri) with Marakame Griseldo, Kambo Detox - Renew your Spirit
Top Rated
May 19 - 25, 2025
Tamsen says, "I have been working with different plant medicines for about 5 years now and have been truly reaping the benefits of each ceremony I attend. With each experience I discover a deeper understanding of who I truly am, what my experiences have taught me and what I need to apply more attention to in my life." See more
$2,222
/ 7 days
4.99
8 Day Trauma Informed (San Pedro) Retreat in Playa Grande, Costa Rica
May 8 - 15, 2025
$4,495
/ 8 days
4.97
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
Last Chance
May 5 - 11, 2025
Arnold says, "Very laid back atmosphere with professional healers, they are also very experienced so they inform you well and they have a great routine checking up on people during ceremonis whit out interfering in the experience." See more
From €1,250
/ 7 days
5.00
Soltara Healing Center Gift Certificate
Open Dates
Lida says, "Not only a a deep healing center but also such a loving and compassionate community. They take care of each and everyone with so much professionalism." See more
From $500
4.98
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Kyle says, "Arkana is a truly special group, dedicated to respecting plant medicine and hosting guests from around the world. They provided an authentic experience and safe environment." See more
From $2,520
5.00
5 days Spiritual Trauma Healing Retreat: A Somatic approach to holistic healing using EMDR and Breathwork
May 1 - 5, 2025
From $1,100
/ 5 days
5.00
Cultivating Pride & Authenticity | A Gay Men's Week | An Ayahuasca Journey
May 17 - 24, 2025
Stephen says, "A wonderful team very present to every one of my requests. Kind people who place themselves at the level as you (facilitators joined us for lunch/dinner and talked to us)." See more
From $3,850
/ 8 days
4.88
Harmony in the Cyclades: Yoga & Ayurveda Retreat 5 day transformative experience
June 1 - 5, 2025
From €840
/ 5 days
One-Week Intimate Ayahuasca Retreat | Nosara, Costa Rica
May 10 - 17, 2025
Collett says, "I’ll try to keep this short and simple. There is not one single reason to not choose Anam Cara for your healing retreat journey. It was perfect, every detail." See more
From $3,500
/ 8 days
4.98
4-Day Sound Healer Training | Heal Yourself, Heal Others | Lisbon, Portugal
May 15 - 18, 2025
$1,850
/ 4 days
5 Day Trauma As Medicine Retreat
Cloud's Staff Pick
May 1 - 5, 2025
Bobby says, "We stayed overnight and attended a one day workshop at the Sentinel. The event took place in an incredible timber framed roundhouse with stunning lake views. The energy and warmth was wonderful." See more
From CAD $2,088
/ 5 days
4.96
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.