Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Allen says, "Aya, a practice I’ve always been intrigued by, turned out to be life-changing. The Arkana staff is incredibly mindful, detail-oriented, professional, and authentic." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Paul says, "Just wanted to take a minute to leave a review on the property that I spent a week which led to the most rewarding week of my life. I attended a 7 day Ayahuasca retreat at Soltara in Tarapoto, Peru." See more
From $500
4.98
150-Hour Trauma-Aware Breathwork Facilitator Training
Last Chance
November 2 - 24, 2025
James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more
From $4,255
/ 23 days
4.50
5-Day Bufo Retreat in Portugal: New Year Reboot. Deep Healing with Non-Dual Coaching & Trauma Release
January 5 - 11, 2026
Ryan says, "Set and setting is the number one priority when choosing a retreat. Lisa and Miguel along with all the other staff (it’s more like a family) at Loural provided the perfect environment for a safe, peaceful and enjoyable experience." See more
From €1,870
/ 7 days
5.00
Integrative Psychedelic Practitioner Training
January 17 - 22, 2026
Online
Shiri says, "The journey with Kiyumi was a profound and inspiring experience. The retreat was held with a group of talented, experienced, intelligent, generous, and kind facilitators." See more
From €5,350
/ 6 days
5.00
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
January 16 - 18, 2026
Tina says, "Alicia plays an integral role at Xochipilli in ensuring the safety, integrity, and sanctity of the healing process. She has helped to create a nurturing and protected environment that allows participants to fully surrender to the transformative journey." See more
$1,555
/ 3 days
5.00
Private 1:1 Psilocybin assisted therapy session
Package Dates
Anonymous says, "Wouter and Aleece provide a professional yet deeply human space for this kind of work. They are calm, grounded, and genuinely supportive individuals who made me feel safe and respected throughout the entire process." See more
€490
5.00
Introduction to Psychedelics Psilocybin Retreat
December 5 - 8, 2025
Thura says, "La Mezquita is a truly magical place, led by warm, compassionate people who create a safe and transformative environment for anyone seeking deeper insights. My weekend there was profoundly moving, a journey beyond all expectations." See more
€1,200
/ 4 days
4.90
All-Inclusive 4-Day 3-Night Luxury Psilocybin Retreat For Your Re-Birth Into Happiness
January 3 - 6, 2026
Jeffrey says, "Our time here was more than we could have ever dreamed. The staff, the resort, the food, and of course the ceremonies were absolutely incredible. Nirvana was such a beautiful soul and created such a special place for us." See more
$4,997
/ 4 days
4.83
🌿 HEAL: 7-Day Ayahuasca + Meditation Retreat in Baja, MX - Legal, Non-profit, All-inclusive, & Trusted by 330+ Alumni
February 2 - 8, 2026
From $6,200
/ 7 days
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.