Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Anonymous says, "So many years on my self help journey, travelling and soul searching I found everything I needed in 4 ceremonies. My past traumas resolved, connection with family mended and life direction clear." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Scott says, "From start to finish, Soltara is an invitation to profound and meaningful healing. It’s an invitation from you, to you, brought to life through the Soltara team and their unique, reverent culture." See more
From $500
4.98
6 Day | 5 Renewal & Recovery: A Psilocybin Retreat for First Responders Playa Grande Costa Rica
Last Chance
March 11 - 16, 2026
Jillian says, "A beautifully created sanctuary on sacred land. It is a big exhale. A place to truly heal. It gives you what you find within, peace. A comfortable bed to rest. An open air shower to cleanse in nature." See more
From $2,795
/ 6 days
4.98
LAST CALL – 15% Off | 5-Day Holistic Ayahuasca & Kambo Retreat - Small group - in Málaga, Spain
February 25 - March 1, 2026
Elvia says, "It was my first experience with a 5 days integrative Ayahuaska retreat in a small group with Kambo, San Pedro, Bufo Alvarius, cacao and a tantastic family who took care of me in every way, with their soft and warm presence, made my journey my most profound encounter with myself, with life and a whole universe." See more
From €1,690
/ 5 days
5.00
4-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
March 2 - 7, 2026
Anonymous says, "I had an unforgettable and life changing experience at this wonderful retreat in Loural. Lisa and Miguel are lovely and wise people with significant experience and optimized the retreat to a high level of perfection." See more
From €1,520
/ 6 days
5.00
Vision Mira - 3 nights Ayahuasca retreat in Spain
March 19 - 22, 2026
Marina says, "It was an unforgettable experience! I was totally green that's why I had a wrong perspective and my doubts but with help of Mira family I left being a new person - well, at least better version of me:) All members are very caring, kind, interesting people with experience and great knowledge." See more
From €340
/ 4 days
4.93
Trauma as Medicine Retreat
Cloud's Staff Pick
April 30 - May 5, 2026
Sequoia says, "I enjoyed everything about being at the Sentinel I love how it’s transformed over the years, the artwork, the Maloka, and the lodge.. I felt nourished to be surrounded by nature, of the mnts, water and trees ." See more
From CAD $2,975
/ 6 days
4.95
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
March 14 - 20, 2026
Anonymous says, "I wanted to leave before the retreat was over. My husband was sick, and I thought I had gotten everything I needed from the first ceremony. I was wrong. She convinced me to stay because, based on her experience and practice, she knew that what I was about to confront wouldn’t be easy to navigate with just one ceremony." See more
From $1,950
/ 7 days
4.95
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
March 13 - 15, 2026
Michelle says, "What a fantastic experience! I recently spent a week at this beautiful retreat. From the beginning, I felt at home with the staff and other group members. Everyone there shows love and respect towards you." See more
$1,700
/ 3 days
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.