Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
8-Day Trauma-Informed Shipibo Ayahuasca Retreat in Playa Grande, Costa Rica
Best Seller
June 12 - 19, 2025
Arlene says, "I recently had the profound privilege of attending an Ayahuasca retreat at Ananda retreat that was truly transformative, and I want to extend my deepest gratitude to the incredible individuals who made this experience unforgettable." See more
$4,995
4.97
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
Last Chance
April 4 - 6, 2025
Ariane says, "Alicia is the piece of the puzzle that pulls everything together. She truly takes care of every participant with their own individual needs on all levels. She has a big heart with the goal of being supportive for each one of us while maintaining such a beautiful sense of integrity & love." See more
From $1,555
/ 3 days
5.00
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Noor says, "I am so glad I came to this retreat. It was my first time, I really could have not had the best experience if it wasn’t with the Sinchi Runa family. I came for the 7 day ayahuasca retreat during New Years, every person at Sunchi Runa are the most kindest and humblest people you will meet." See more
$105
4.88
Soltara at Playa Blanca - Seven Night Ayahuasca Retreat with Peruvian Shipibo Healers
April 3 - 10, 2025
Nichole says, "Soltara's facilitators and Maestros hold the safest container. From start to finish, you feel safe enough to go deep into this profound work. " See more
From $3,975
4.98
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
April 7 - 13, 2025
Marcin says, "I’m at a loss for words to express my gratitude to Lisa & Miguel for these 7 days. It was pure magic. ✨ The opportunity to touch the "infinite" with something as finite as the mind is an experience that will always remain beyond words (you simply can't grasp it)." See more
€1,250
/ 7 days
5.00
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Geoffrey says, "I spent 2 weeks at the Arkana Center in the Amazon Jungle in Nov/Dec 2024. The center felt like a 5-star resort- it even had a pool and (jungle) gym. Rooms are cleaned every day, and the entire center is spotless, and is looked after with lots of love and care." See more
From $2,520
5.00
Cultivating Pride & Authenticity | A Gay Men's Week | An Ayahuasca Journey
May 17 - 24, 2025
Lili says, "This place is truly special. I am so grateful to have had my first experience of taking ayahuasca in such a loving, safe space. Everything from the facilitators, to the location, to the food, to the facilities, to the shamans creates the perfect sanctuary for healing." See more
From $3,850
/ 8 days
4.88
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
April 6 - 12, 2025
Jackie says, "MexiSoul continues to surprise and amaze me. This was my second time coming to this retreat and although we just finished, I’m already planning when I’ll be back." See more
From $1,600
/ 7 days
4.93
One-Week Intimate Ayahuasca Retreat | Nosara, Costa Rica
March 29 - April 5, 2025
Collett says, "Love love LOVE this man! Such an incredible human being with such beautiful gifts to share. I am BEYOND words grateful to have crossed paths with this fella! He is full of experience, wisdom, talent, kindness, love and devotion." See more
From $3,400
/ 8 days
4.98
5 days Spiritual Trauma Healing Retreat: A Somatic approach to holistic healing using EMDR and Breathwork
May 1 - 5, 2025
Michelle says, "I just spent the past 5 days at Vedanta, and I am truly sad to have left! Kristen was extremely helpful, from booking, to knowing what to pack, to feeling comfortable navigating the roads to make it to the fairly remote location." See more
From $1,100
/ 5 days
5.00
1 Day San Pedro and Mushroom Experience
April 12, 2025
Aleksandra says, "Klara's guidance during the San Pedro journey in the mountains was both nurturing and insightful, providing a safe space for profound self-discovery and healing." See more
€400
/ 1 day
4.89
5 Day Open Ayahuasca Retreat in Peru
Open Dates
Simon says, "I knew from the moment I looked this place up that it was the right place for me! Oh how I wasn’t disappointed. The love and care that Blaz and the team put into this place is just incredible." See more
$700
4.95
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.