Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Dominic says, "My time at the Arikana Spiritual Center was nothing short of life-changing. In the heart of the jungle, surrounded by pure nature, I was guided into a space of deep healing, remembrance, and transformation." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Anonymous says, "This is my second full retreat with Soltara, and I’m always amazed at how wonderful the space and facilitators are. The Playa Blanca location is incredibly peaceful and beautiful, the perfect place for healing." See more
From $500
4.98
3-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
February 20 - 24, 2026
Ryan says, "Set and setting is the number one priority when choosing a retreat. Lisa and Miguel along with all the other staff (it’s more like a family) at Loural provided the perfect environment for a safe, peaceful and enjoyable experience." See more
From €1,170
/ 5 days
5.00
Energetic Reclamation: An 8 Day Trauma-Informed Women’s Psilocybin & Cacao Immersion
1 Space Remaining
$4,495
/ 8 days
4.98
7 Day Psilocybin Retreat at an authentic Finca in Mexico
February 21 - 27, 2026
Polly says, "Liberty brings MexiSoul decades of experience being a leader within the behavioral health space in the US. She is a practicing Board Certified Psychiatrist and additionally holds a Certification in Psychedelic-Assisted Therapy." See more
From $1,825
/ 7 days
4.94
Last Chance
Mamay Jungle Retreat - Peruvian Ayahuasca, Peyote (Hikuri) with Marakame Griseldo, Kambo Detox - Renew your Spirit
February 16 - 22, 2026
Anonymous says, "When I was called to Ayahuasca, Mamay was the perfect retreat at the perfect time. Xochipilli was beautiful, accommodations were clean and comfortable, the food was delicious, and Alicia, Arturo, and all those involved made me feel welcomed and safe." See more
$2,222
/ 7 days
5.00
Private ceremonial session for healing anxiety and stress
Package Dates
Ine says, "I really enjoyed Noah's guidance and deep healing. With his beautiful music and calming voice it felt safe and grounded. I'm looking forward to the next time! " See more
€200
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.