Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Xochipilli Amazon Experience - Jungle Journey to Pucallpa and Sacred Valley Peru
Best Seller
June 20 - 30, 2025
Orion says, "The staff is amazing they are my second family, it’s my 3rd time doing the retreat and it’s always better and better. I love you guys ❤️ Orion" See more
$3,333
/ 11 days
5.00
8 Day Trauma Informed Huachuma (San Pedro) Retreat in Playa Grande, Costa Rica
June 29 - July 6, 2025
scott says, "She really cares about all those in her ceremony, Really focused on how well you are connecting to the medicine. Her icaros are so powerful! You will be surpised when you hear the sound that comes from this sweet little person." See more
$4,495
/ 8 days
4.97
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Jorge says, "I loved the retreat and its concept. The importance given to preparation, the way of eating, silence and introspection set the Sinchi Runa retreat apart from all the others I've been to." See more
$105
4.88
Soltara Healing Center Gift Certificate
Open Dates
Michael says, "I just completed my fourth retreat with Soltara. The first two were at Playa Blanca in Costa Rica with the third being in the Sacred Valley of Peru. This retreat was a new design for people with prior experience with plant medicine." See more
From $500
4.98
The Grace Method~A Somatic Healing Experience
Flexible Dates
Dawn says, "I decided to do something I had never done before. I had tried yoga in the past, which helped me with flexibility and community. This time I wanted to learn to breath as I notice I struggle in that area." See more
$125
5.00
Ayahuasca Retreat Alicante
June 27 - 28, 2025
Thura says, "Leon is a kind-hearted and grounded guide whose ceremonies are as beautiful as they are healing. He creates a sacred space where everyone feels held and honored, leading each ritual with a gentle strength that invites participants to go deep." See more
€450
/ 2 days
4.89
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
July 1 - 7, 2025
Anonymous says, "I’ve been to Shangriballa for a 7 day Bufo retreat and it was fantastic. It’s hard to put into words what I experienced at the retreat or what a profound impact it has had on my life so I will not go there, however I’ll say that the impact was huge and very positive." See more
From €1,250
/ 7 days
5.00
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Amy says, "Going to Arkana was the single most beautiful and transformative experience of my life. I have been to other retreats in different parts of the world and this is hands down the very best." See more
From $2,520
5.00
5 Day Trauma as Medicine Retreat
Cloud's Staff Pick
July 24 - 28, 2025
Jamie says, "What a beautiful experience we had while we were there. The accommodations and hospitality were perfect, we couldn't of asked for anything more from our stay and the land is so healing." See more
From CAD $2,053
/ 5 days
4.96
One-Week Intimate Ayahuasca Retreat | Nosara, Costa Rica
3 Spaces Remaining
June 21 - 28, 2025
Yoanet says, "Forever grateful for Francesca, Zaianna and Noel, the Maestros , Marina & Teo . And ofcourse all the staff at Tierra encantada . The person I was when I got there versus the person I am now." See more
From $3,500
/ 8 days
4.99
Last Chance
7 Day Psilocybin Retreat at an authentic Finca in Mexico
July 15 - 21, 2025
Ian says, "My time at MexiSoul Retreats was nothing short of transformative. From the moment I arrived, I was enveloped in a deeply caring and meticulously organized environment that allowed me to fully immerse myself in the healing process." See more
From $1,825
/ 7 days
4.93
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.