Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Healing Ancestral Trauma - Deep Embodiment with Family Constellation & Restorative Yoga
Feb 3 - 7, 2026
James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more
From $385
/ 5 days
4.50
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Trang says, "I booked this retreat on a whim, arriving on Sunday without much research about ayahuasca. Even though it was a last-minute decision, I felt a strong calling to be there." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Anonymous says, "I had a wonderful experience at Soltara. The facilities, staff, and food were all 5 star level. This was my first experience with ayahuasca, and I was really happy I chose a place that offers so much support and love from the facilitators, maestros, and other participants." See more
From $500
4.98
3-Day Trauma-Informed Huachuma (San Pedro) Retreat in Playa Grande, Costa Rica
Jan 9 - 11, 2026
John says, "Was an experience like I've never had before. Would recommend to everyone. Wow" See more
From $595
/ 3 days
4.98
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
Jan 16 - 18, 2026
Ariane says, "I was blessed and grateful to have participated in this magical retreat of plant & animal sacred medicine. The structure of the retreat was outstanding as it provided sufficient time for meaningful activities that supported our integration process (after sitting with sacred plant medicine)." See more
$1,555
/ 3 days
5.00
5-Day Bufo Retreat in Portugal: New Year Reboot. Deep Healing with Non-Dual Coaching & Trauma Release
Jan 5 - 11, 2026
Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more
From €1,870
/ 7 days
5.00
🌿 HEAL: 7-Day Ayahuasca + Meditation Retreat in Baja, MX - Legal, Non-profit, All-inclusive, & Trusted by 330+ Alumni
Feb 2 - 8, 2026
Hillary says, "Before coming here, I was in one of the darkest places I’ve ever known. I had lost all sense of hope, connection, and joy, and I truly didn’t see a way forward." See more
From $6,200
/ 7 days
5.00
Private 1:1 Psilocybin assisted therapy session
Package Dates
Salma says, "I am very happy with my experience, I was very cautious when browsing for a trial and took me a while to decide. From the first contact I felt in good hand with Aleece and Wouter." See more
€490
5.00
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
Jan 10 - 16, 2026
Lauren says, "You can take ayahuasca in many different places but for me no where will compare with Mexisoul. The care the staff takes to create a space of peace, love, acceptance and safety is one of a kind." See more
From $1,950
/ 7 days
4.95
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.