Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
8 Day Women's Only Psilocybin Energetic Reclamation Retreat | Costa Rica
Best Seller
September 9 - 16, 2025
Kim says, "I started searching online for a retreat when I realized I was being called to try healing plant medicine. As soon as I found Ananda Lodge and began reading through their material I knew it was the right place." See more
$3,995
/ 8 days
4.98
Mamay Jungle Retreat - Ayahuasca and Kambo Healing - Renew your Spirit
Last Chance
August 18 - 24, 2025
Tina says, "Alicia plays an integral role at Xochipilli in ensuring the safety, integrity, and sanctity of the healing process. She has helped to create a nurturing and protected environment that allows participants to fully surrender to the transformative journey." See more
$1,999
/ 7 days
5.00
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
September 1 - 7, 2025
Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more
From €1,250
/ 7 days
5.00
Arkana Amazon - 7 Day Ayahuasca Retreat
Top Rated
7 Days Package
Elsa says, "Coming to Arkana, I had very high expectations I must say. I had previously sat with aya in the Peruvian jungle, so I thought I knew what to expect. But what I found here was something far beyond anything I could have imagined." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Open Dates
Gretchen says, "I have been to the Playa Blanca location twice, and I will be back! I am blown away by the professionalism of Soltara, and of course, the retreat is amazing! Amazing staff, amazing food, amazing accommodations - I can't say enough! I tell all my friends interested in this experience to go to Soltara." See more
From $500
4.98
One night ayahuasca ceremony
Open Dates
stan says, "My experience with Tao at Atuk was one of the most beautiful experiences of my life. Upon arrival I was a little anxious given that I have had experiences at retreats that have felt somewhat ominous in the past, but as soon as I arrived that initial anxiety completely disappeared." See more
€550
5.00
5 Day Trauma as Medicine Retreat
Cloud's Staff Pick
September 18 - 22, 2025
Anna says, "I spent a day and evening at the Sentinel for a womens friends birthday retreat and it was perfect to connect and unwind." See more
From CAD $2,053
/ 5 days
4.96
7 Day Psilocybin Retreat at an authentic Finca in Mexico
August 20 - 26, 2025
Derek says, "I could feel the passion and commitment to healing from the entire family of staff and volunteers at Mexisoul. The Finca was beautiful, rustic and magical. I loved waking up to the birds singing outside my window and being around all the horses, donkeys, wolves, dogs and cats." See more
From $1,825
/ 7 days
4.94
San Pedro and Psilocybin Experience
August 23, 2025
Zuhair says, "I'll never forget the day sitting at the tree of life watching the sun go down. Sansón and his team, Jolie, Klara are amazing souls filled with an act of service and care." See more
€450
/ 1 day
4.89
7-Day Women’s Healing Trauma Retreat with Tess Hunneybell
August 27 - September 2, 2025
From €2,495
/ 7 days
4 Days Transformational Retreat (Psilocybin + MDMA Therapy) in Portugal
August 22 - 25, 2025
Réka says, "The retreat was well prepared and the crew is really professional and attentive. We had enough time and space for the integration as well. The location and food was also nice." See more
From $3,430
/ 4 days
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.