136+ Best Slow Flow Retreats in Asia, Oceania & Africa 2026

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Upcoming Slow Flow Retreats in Asia, Oceania & Africa
16 retreats

Affordable Slow Flow Retreats in Asia, Oceania & Africa
73 retreats

Deluxe Slow Flow Retreats in Asia, Oceania & Africa

Top Asia, Oceania & Africa Slow Flow Retreats

The awakening of the sacred body: Training in Ayurveda and Balinese massage

Last Chance

Dec 27, 2025 - Jan 6, 2026

Janani Ayurveda Bali, Indonesia

From €2,000 / 11 days

7 Days Spiritual Awakening, luxury yoga and wellness retreat in Bali

Open Dates

Bali Palms Bali, Indonesia

From $1,436

25 Days 200 Hour Kundalini Yoga Teacher Training in Rishikesh

25 Days Package

Mind Flow Harmony Yoga Academy Rishikesh, India

From $1,250

3 Day Yoga, Ayurveda & Stillness: Inner Enquiry Retreat in India

Flexible Dates

SHANTI MIZU Arambol, India

From €119

200 Hour Multi Style Yoga Teacher Training in Rishikesh, India

25 Days Package

Rishikesh Yog Nirvana Rishikesh, India

From $899

3 Day Meditation, Yoga and Thai Cultural Immersion Retreat

Open Dates

Flow Yoga Chiang Mai ตำบล เชิงดอย, Thailand

$389

4-Day Conscious Living Retreat: Yoga, Forest Healing & Mindful Movement in Bir Copy

Jan 9 - 12, 2026

Bir Healing studio Bir, India

From $285 / 4 days

6 Day Holistic Yoga and Meditation Retreat - The Villas

6 Days Package

Hariharalaya Yogo & Meditation Retreat Cambodia

Katarzyna says, "After completing the 6-Day Holistic Yoga and Meditation Retreat, and I can honestly say: this experience was nothing like anything I’ve done before — in the best possible way." See more

From $1,890

5.00

Sacred Pause: A Queen’s Retreat

Mar 2 - 7, 2026

Sacred Pause - A Queen’s Retreat Bali, Indonesia

From $1,666 / 6 days

“The Path to Wellness: Detox, Yoga & Naturopathy”

8 Days Package

Mahishi Trust Yoga & Nature Retreat Daddi Kamalaapur, India

$359

BUNK STAY YOGA VACATION

3 Days Package

Bunk Stay Yoga Vacation Rishikesh, India

From $80

Spa & Self Care Retreat

3 Days Package

Aavya Wellness Center Rishikesh, India

From $237

Top Slow Flow Retreat Centers in Asia, Oceania & Africa

Hariharalaya Yogo & Meditation Retreat

The Hariharalaya Method of Presence and Aliveness is rooted in ancient wisdom and adapted for modern life, our 6-day immersive program offers much more than a yoga & meditation retreat - it's a practical blueprint for a peaceful and fulfilling life. ...

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Santhika Dream Hill Retreat Center

Santhika is more than just a retreat center; it’s a spiritual sanctuary where people from all around the world gather to share meaningful experiences and expand their consciousness. Whether you're seeking to slow down, release stress, or delve deep...

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Upaya Yoga Center

Upaya is a Sanskrit term referring to limitless possibilities. Upaya finds mention in Mahayana Buddhism as an aspect of guidance that recommends practitioners to follow their own specific techniques according to a prevailing situation in order to ach...

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Hot Stone Club Ubud

A retreat center in the spiritual heart of Bali - Ubud - where you will find balance between seclusion, relaxation, harmony with nature and wellness activities we provide for you. Ignite the energy, relax the mind, strengthen the body and the h...

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Bella Retreats

Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga instructors with stunning locations so that small groups can come together in harmony and conn...

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Mystic Union

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Mahashivaratri Classical Tantra Retreat

The core goal of Shiva Shakti Vigyan, as a system rooted in Kashmir Shaivism, is to guide individuals to realize their true nature—that their limited consciousness is identical with the divine consciousness (Shiva). Realization of Oneness (Non-...

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EVOLVE WELLNESS

Evolve is a community dedicated to helping individuals build positive mental health. We host experiences that move us closer to our mission: fostering a sense of belonging while making exclusive wellness practices accessible and enjoyable for everyon...

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Ojas Retreats

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SHANTI MIZU

We believe that healing begins when we slow down. Tucked away in the serene coastal village of Arambol, our yoga school is a gentle invitation to unplug from the noise, return to presence, and reconnect with what truly matters. Rooted in the timel...

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Bir Healing studio

Bir Healing Studio Founded as a space for grounding, community, and emotional healing. The retreat is led by experienced facilitators who blend yoga, movement, breathwork, nature-based practices, and expressive healing work. The intention is simple: ...

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Mahishi Trust Yoga & Nature Retreat

Mission: Healing through nature, balance through yoga, and transformation through mindful living. Vision: A world where wellness is natural, accessible, and sustainable for all.

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The Quest for Femininity

Helping women remember who they are — through workshops, sisterhood, and nature.

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Janani Ayurveda

Janani, la casa dell'Ayurveda since 2018, promotes tradition, supports research and training in massage techniques, natural remedies, traditional cuisine and the authentic culture of Kerala, the birthplace of Ayurveda. Janani promotes the disseminat...

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Earth Mothers Community

To cultivate a world where women step into their full creative, nurturing, and leadership potential, rooted in the wisdom of their bodies, the cycles of nature, and the sacred rhythms of community so they can heal themselves, their lineage, the Earth...

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Satyarthi Prateek

Tantra Nectar University, founded by Satyarthi Prateek, has become one of the biggest Tantra schools in the world, with a global presence both offline and online. It is a living field of Tantra, guiding seekers from to samadhi through meditation, hea...

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Sacred Pause - A Queen’s Retreat

Sacred Pause: A Queen’s Retreat exists as a sanctuary for women to return home to themselves. In a world that glorifies doing, we create a space to simply be — free of masks, pressure, or “shoulds.” Rooted in the medicine of sisterhood, femin...

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Bali Music Production

Bali Music Production exists to bring together music, mindfulness, and creative exploration as tools for transformation. Drawing on Anthony’s experience as an international producer, fine artist, and guide in meditation and plant medicine, the retr...

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Bunk Stay Yoga Vacation

At Bunk Stay Rishikesh, our mission is to create a conscious space where travelers reconnect with their true selves through yoga, meditation, nature, and community living. We blend ancient yogic wisdom with modern comfort, offering soulful experience...

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Samudra School of Living Yoga

take a global journey. Take your practice to places you’ve never imagined. This year Shiva will be taking a global journey visiting sacred sites across nine countries from Delphi Greece, Costa Rica, India and Australia. Join her in one of these ...

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Bliss Body Journeys

Vision Times of living from the mind are evolving into a more conscious and heart centered existence where humanity is open to discovering personal freedom and purpose as a way of living. We nurture the marriage of grounded spirituality with be...

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Om Shanti Om Yoga School

Om Shanti Om Yoga School is the best yoga school in Rishikesh offers 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA. Om Shanti Om Yoga Ashram located...

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YogaFX Yoga Teacher Training RYT 200 Hours Bali

BREAKING NEWS YogaFX Main Event BALI LOW SEASON DISCOUNT and Important Information Saturday, 20 January 2024 DON\'T MISS OUT, This will be our last RYT 200 Hours Yoga Teacher Training Course offering the triple shared package for $1999. Please avoid ...

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rakaialakshmi

My name is Ra'Kaia Love. I've traveled the world studying from masters and gurus in Kundalini Yoga and the Tantric and Taoist Arts. From this diversity of training, I offer a unique fusion of workshops and retreats for all levels and different ty...

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Yoga Within You

Yoga Within You is a sacred space for self-knowledge and reflection, where you will find the awareness of your yoga practice, yourself and those around you.

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Deep Transformation Retreats

The \"School For Self Inquiry\" offers meditative and transformative retreats inspired by the teachings of J. Krishnamurti, Buddha and Non-dualism with the primary intention of: 1. Awakening the deeper intelligence of life through the heart and th...

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Rishikesh Yog Nirvana

This is a training that will change your life. The course combines Ashtanga, Vinyasa flow, philosophy, meditation, Mantra chanting, and breathing techniques. All these Yoga techniques will deepen your knowledge. Learn yoga during your training wit...

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Yoga Nisarga

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Yoga Nisarga

We welcome you all on the path of Yoga. Awareness, yoga, meditation, harmony, peace and self- transformation are the qualities we uphold for the school and for our Yoga Teacher Training and Retreat Students.

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One Fit Wellness - Bali

We believe in the power of self-care, and our goal is to help each of our guests find their own unique path towards balance, wellness, and personal growth. We invite you to join us on this journey towards self-discovery and personal transformation. W...

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M.S.I.Y.S | MULTI-STYLE INDIAN YOGA SCHOOL

Multi-style Indian Yoga School is registered with Yoga Alliance which offers ONLINE and ON-SITE certified courses at Agonda-Goa India. As a well-renowned Multi-style Yoga School of Hatha, Vinyasa and Yin Yoga, our main goal is to bring balance in our...

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1111 Alchemy

Prepare to be nurtured and inspired by the spirit of Mother Earth. Whether you are journeying within to revitalize your soul, looking to develop new ideas to share with the world, or simply looking to sway through your days with ease.

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Jupiter’s Eye - Shamanism & Astrology

Our approach to healing and transformation is deeply rooted in our own experiences and guided by intuition, emphasizing the profound power of learning from within. We recognize the unique potential of every individual, and our offerings are ...

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Mahamukti Yoga School

Founded by Akhilesh Bodhi in 2012, Mahamukti Yoga Institute provides a nurturing space for yoga enthusiasts of all ages to delve into yoga sadhana. With serene locations in Goa and Rishikesh, our comprehensive 100 Hour YTTC and 200 Hour Yoga Teacher ...

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India Yoga School

"Being one of the best yoga schools in India, we envision a world where yoga is a transformative force. through our comprehensive teachings, nurturing environment, and commitment to ancient traditions, we aspire to inspire a global community of compa...

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Flow Yoga Chiang Mai

Flow Yoga Chiang Mai is our calm and peaceful Home & Retreat Center outside the city of Chiang Mai is a perfect complement to a rejuvenating holiday. We would like to invite you to join us for the unique experience of Mindfulness, Meditation, Yoga an...

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Mindful Connecting

Having immersed myself deeply into the world of wellbeing, I wanted to create something from my heart, that would bridge the gap between mental health, self-development and spirituality. That is when I created Mindful Connecting. My vision is to brin...

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AcroSpirit

AcroSpirit’s approach to the practice and teachings of Acroyoga goes far beyond the physical skills! We see Acroyoga as a beautiful pathway to greater connection, communication, teamwork, trust, empathy, support, friendship and play. Togethe...

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Orchid Lodge Samui

Our mission is to encourage and support faith-filled women in pursuing a deeper connection with God, people, and purpose. Our emphasis is on community, conversations, and Christian-centered fellowship, and our expertise is in helping women who are...

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Shree yoga Nepal

We are dedicated to provide the best experience for our yoga practitioner. To support your individual yoga practices and preferences. • We run Yoga Retreat programs throughout the year in Nepal. Experienced yoga instructors lead each of the Yoga...

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Aavya Wellness Center

At Aavya Wellness & Retreat Center, our mission is to create a sanctuary where nature, wellness, and creativity harmoniously converge. We aim to provide a nurturing environment that fosters relaxation, rejuvenation, and personal growth through our bo...

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Sarva Ayurvedic Care

Sarva Ayurvedic Care And Wellness Resort we believe that true wellness is a journey of self-discovery. Through our customized Ayurvedic treatments, rejuvenating yoga sessions, and immersive wellness programs, we empower you to reconnect with your in...

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Nguyen Shack Retreat

Mission: To offer a tranquil sanctuary immersed in nature where guests can escape the daily grind, rejuvenate their spirit, and deepen their connection with themselves and the environment through yoga, meditation, and adventure. Vision: To b...

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ReGenesis

the Soul Of Tantra retreat will guide you in actualizing deeper, sacred relationships, energetic self-mastery, and profound spiritual realization.

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Aarogya Naturopathy Village

Mission of Aarogya Naturopathy Village: To provide a holistic healing environment that combines the ancient wisdom of naturopathy with modern wellness practices, promoting physical, mental, and spiritual well-being. Our mission is to empower individ...

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Mind Flow Harmony Yoga Academy

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Javadewa

Javadewa originates from two meaningful words. “Java” refers to one of an island in Indonesia, renowned for its deep spiritual traditions, cultural richness, and authenticity. “Dewa,” derived from Sanskrit, signifies the divine or God, refl...

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Portal to Joy

Our mission is simple: help modern seekers remember that bliss is their birthright. Through down-to-earth Tantra, breath, movement and sacred touch, we guide women and men to feel safe in their bodies, clear in their boundaries and alive in their he...

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Jyoti Yoga Teacher Retreat

We know that after intensive training or years of dedicated practice, the path ahead can sometimes feel unexpectedly lonely. The glow that once lit up your practice may begin to dim beneath the demands of daily life. At Jyoti, we understand that ache...

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Niramaya Yoga

Our retreat exists to offer a sanctuary where authentic yoga, Ayurveda, and mindful living come together to restore balance, vitality, and inner clarity. Born from a shared passion for classical Hatha and therapeutic yoga, we guide each guest through...

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Bali Palms

We are dedicated to delivering an unparalleled wellness retreat experience, nestled in Bali's remote jungle, where luxurious comfort meets profound personal growth. Bali Palms' holistic practices and authentic local adventures are designed to enrich ...

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Amantrhit

Our mission is to reconnect people with the timeless roots of Ayurveda and Spirituality—not just as practices, but as a way of conscious, balanced, and joyful living. We believe that true healing begins when we return to nature, silence, and sel...

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Yoke Goa

Yoke is a slow living space all about creating connection, community, and intimate trainings, retreats and experiences. Our ethos is boutique and beautiful - doing things gently and considerately, and tailoring them to every soul in the space. We ...

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