Alisa says, "Kundalini is a practice I began more than two decades ago, and after a break, it was time to come back to it. Kelly’s class has been exactly what I needed—so deeply supportive; each class perfect for the moment, “right practice at the right time." See more
Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more
Anonymous says, "Entering the Spiral Dance Ranch is like coming home. The facilitator’s and the other participants were open, inviting and had the most beautiful souls. This was a special weekend filled with curiosity and sisterhood." See more