Precision alignment and mindful sequencing unlock deep presence through time-tested Iyengar methods
Stephanie says, "Everyone at Menla is devoted to provided a supportive space for personal growth. I am deeply grateful. And, the food is delicious. " See more
Marlene says, "My stay at the Yoga Forest was definitely an experience that I will never forget. I especially enjoyed the beautiful views which you can find not only from your cottage and yoga shells but also when you are on the toilet or taking a shower." See more
Elena says, "Amazing location, great staff. The perfect way to unwind and relax. " See more
Mae says, "This place is a wonderful, restorative and seemingly well-kept secret. Located in a gorgeous area outside of Grass Valley with a wonderful Yoga and meditation hall and sweet cabins spaced nicely apart." See more
Jon says, "I want to preface this review by saying this was my first time sitting with Ayahuasca and I was very nervous and tense going into the weekend. While I believe I had prepared well, I was still nervous about the unknown, how I'd feel and react to the medicine." See more
Iyengar yoga retreats typically range from USD $150-190 per day, with programs lasting 4-6 days. At Menla in the United States, a 4-day retreat costs between USD $1,134-$1,440 for shared accommodations, while single rooms start around USD $1,296. Hollyhock in Canada offers 6-day retreats with more varied pricing, from shared rooms at approximately CAD $2,250 (USD $1,687) to private accommodations at CAD $3,155 (USD $2,366). Both locations offer commuter options at lower rates for those staying off-site, making the practice more accessible for local participants.