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About Bare Wellness
Bare Wellness
Mission & Vision
At Bare Wellness, our mission is to help people move better, recover faster, and live healthier, more vibrant lives. We believe true wellness means strength, mobility, resilience, and lasting vitality.
Our vision is to lead in integrated health by combining science-backed training and advanced recovery therapies, delivering expert care with proven results.
Based in Napa, with a growing global reach, we offer a holistic blend of movement, recovery, and wellness services – from PEMF and IV therapy to cold plunge and personalized fitness, designed to support peak performance, faster healing, and long-term wellbeing.
Our vision is to lead in integrated health by combining science-backed training and advanced recovery therapies, delivering expert care with proven results.
Based in Napa, with a growing global reach, we offer a holistic blend of movement, recovery, and wellness services – from PEMF and IV therapy to cold plunge and personalized fitness, designed to support peak performance, faster healing, and long-term wellbeing.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Purpose:
To safely awaken dormant life-force energy, clear blocks in the central channel, and teach participants how to run, regulate, and integrate Kundalini energy in the body — not chase it.
This is not a performance.
This is remembrance.
CORE PRINCIPLES
Kundalini rises only as the nervous system can hold
Awakening happens in the body first, not the mind
Integration is non-negotiable
No forcing, no pushing, no chasing peak states
Safety, sovereignty, embodiment
To safely awaken dormant life-force energy, clear blocks in the central channel, and teach participants how to run, regulate, and integrate Kundalini energy in the body — not chase it.
This is not a performance.
This is remembrance.
CORE PRINCIPLES
Kundalini rises only as the nervous system can hold
Awakening happens in the body first, not the mind
Integration is non-negotiable
No forcing, no pushing, no chasing peak states
Safety, sovereignty, embodiment
Meals
Cedar Gables Inn will be providing a light breakfast each morning. For this experience, we encourage fasting or very light meals and simple snacks, allowing the body and nervous system to remain clear
Getting Here
Bare Wellness, 1343 Main St, Napa, CA 94559, USA
Directions
San Francisco Airport
Start from San Francisco International Airport (SFO), following signs for US-101 N.
Merge onto US-101 N and continue for about 13 miles.
Take exit 433B to merge onto I-80 E toward Bay Bridge/Oakland/Stockton. Be aware this route involves tolls.
Continue on I-80 E for approximately 27 miles, crossing the Bay Bridge.
Take exit 19 for CA-37 W toward Napa.
Follow CA-37 W for about 7 miles.
Take the exit onto CA-29 N toward Napa.
Continue on CA-29 N for roughly 11 miles.
Turn right onto Caymus St, then turn left onto Main St.
Bare Wellness is located at 1343 Main St, Napa, CA 94559.
For real-time updates and alternative routes, use a navigation app like Google Maps.
Concord Airport
Santa Rosa Airport
Oakland Airport
Napa Airport (Private)
Loacate in downtown Napa
Start from San Francisco International Airport (SFO), following signs for US-101 N.
Merge onto US-101 N and continue for about 13 miles.
Take exit 433B to merge onto I-80 E toward Bay Bridge/Oakland/Stockton. Be aware this route involves tolls.
Continue on I-80 E for approximately 27 miles, crossing the Bay Bridge.
Take exit 19 for CA-37 W toward Napa.
Follow CA-37 W for about 7 miles.
Take the exit onto CA-29 N toward Napa.
Continue on CA-29 N for roughly 11 miles.
Turn right onto Caymus St, then turn left onto Main St.
Bare Wellness is located at 1343 Main St, Napa, CA 94559.
For real-time updates and alternative routes, use a navigation app like Google Maps.
Concord Airport
Santa Rosa Airport
Oakland Airport
Napa Airport (Private)
Loacate in downtown Napa
