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About Fab Body Total Wellness
Fab Body Total Wellness
Mission & Vision
Our mission is to hold intentional, nurturing spaces where women can step away from the noise of daily life and reconnect with their inner truth. We are devoted to creating experiences that invite stillness, reflection, and deep grounding, where healing unfolds naturally and without force.
Our vision is a world where women feel rooted in who they are, clear, connected, and aligned. Through nature, mindful practices, and authentic connection, we support each woman in reclaiming her voice, honouring her journey, and returning to life with renewed clarity, strength, and a deep sense of belonging.
Our vision is a world where women feel rooted in who they are, clear, connected, and aligned. Through nature, mindful practices, and authentic connection, we support each woman in reclaiming her voice, honouring her journey, and returning to life with renewed clarity, strength, and a deep sense of belonging.
Upcoming Retreats at Fab Body Total Wellness
Health & Wellness
Rooted & Grounded: A Transformational Women’s Retreat in Costa Rica
Nov 1 - 8, 2026
$3,240
/ 8 days
Health & Wellness
Rooted & Grounded: A Transformational Women’s Retreat in Costa Rica
Nov 1 - 8, 2026
$3,240
/ 8 days
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Tierra De Suenos Lodge is nestled within the lush Caribbean jungle near Puerto Viejo de Talamanca. Tierra de Sueños Lodge & Wellness Center is a serene, nature-immersed sanctuary.
Surrounded by vibrant tropical gardens and just steps from the ocean, the space invites a slower rhythm—one of stillness, grounding, and quiet connection. Open-air design and natural elements create a harmonious blend of comfort and simplicity, allowing you to fully exhale and return to yourself.
Surrounded by vibrant tropical gardens and just steps from the ocean, the space invites a slower rhythm—one of stillness, grounding, and quiet connection. Open-air design and natural elements create a harmonious blend of comfort and simplicity, allowing you to fully exhale and return to yourself.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Tierra de Sueños, meals are a nourishing extension of the retreat experience,simple, vibrant, and rooted in the natural abundance of Costa Rica. Fresh, locally sourced ingredients are thoughtfully
Getting Here
Fab Body Total Wellness, Puerto Viejo de Talamanca, Costa Rica
Directions
The nearest airport is Juan Santamaría International Airport (San José). From there, Tierra de Sueños is approximately a 4.5–5 hour journey by shuttle or car along Costa Rica’s scenic Caribbean coast. Private and shared shuttle options are available, and we are happy to assist with coordinating transportation.
