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Sujit Guru, a realized sage and meditation trainer, is renowned for guiding others on their spiritual journey with wisdom and effective practices. After studyin…
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the…
There’s a culturally-accepted notion of meditation that looks something like this:
Kaushal Ji is an exceptional meditation teacher, revered for his depth of wisdom and a calming presence that instantly puts students at ease. His journey into t…
A calm and composed soul living his life in a yogic way. Having a master's degree in yoga, he chose meditation and Yoga philosophy because he always wanted to b…
Meditation is like a mental fitness session and there are lots of similarities to a physical fitness session. As with physical training, it is important to trai…
Ask a random gathering of people how many of them have heard about meditation and you’ll probably see most of them raise their hands.
Google “types of meditation,” and you’ll find dozens of articles sharing 15 or more different meditation styles.