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About Angela Mendes and Sandrine Harris
Angela Mendes and Sandrine Harris
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Weather permitting the retreat will be as much outdoors as possible. There is a beach nearby that we will plan to use for practices as well.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Food will be vegan/Vegetarian please contact Angela or Sandrine with dietary restrictions
Getting Here
Angela Mendes and Sandrine Harris, Ericeira, Portugal
Airport Lisbon (LIS) about 45 mins to retreat
Directions
A map with specific directions will be provided
Mission & Vision
The Rhythm of Being Here, a mind-body retreat. A journey exploring a conscious weave of our emotions, contemplations, thoughts and movement through an embodied and expansive knowing. We will listen to life's invitations to dance with what arises and explore how it is in our own rhythm that our rhythm that acceptance shows up. Together we will dismantle the elusive promise of the "getting there" and invite you to create your own Being Here
Process:
-movement for all bodies and everybody
- guided meditations and time for reflection
-journaling and readings from Angela's book
"Getting There by Being Here"
-connective conversations and deep listening
This retreat is offered in Portuguese, English and French we will have local participants not just those flying from abroad.
Process:
-movement for all bodies and everybody
- guided meditations and time for reflection
-journaling and readings from Angela's book
"Getting There by Being Here"
-connective conversations and deep listening
This retreat is offered in Portuguese, English and French we will have local participants not just those flying from abroad.
