Angela Mendes and Sandrine Harris

The Rhythm of Being Here, a mind-body retreat. A journey exploring a conscious weave of our emotions, contemplations, thoughts and movement through an embodied and expansive knowing. We will listen to life's invitations to dance with what arises and explore how it is in our own rhythm that our rhythm that acceptance shows up. Together we will dismantle the elusive promise of the "getting there" and invite you to create your own Being Here

Process:
-movement for all bodies and everybody
- guided meditations and time for reflection
-journaling and readings from Angela's book
"Getting There by Being Here"
-connective conversations and deep listening

This retreat is offered in Portuguese, English and French we will have local participants not just those flying from abroad. Read More