she guides gentle movement and meditation Practices while holding the group with heart-open and nurturing presence.
We want to help people to reach their full potential and authenticity
Facilitate meaningful, nurturing and classic yoga sessions to people of all abilities.
Lise is a certified yoga teacher, holistic movement trainer, and wellness guide who doesn’t fit neatly into any one box, and that’s exactly the point. Her pract…
Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower othe…
Our yoga and forest bathing guide is one of the most calm and beautiful person. We love how she creates an immersive experience out of a simple movement or walk…