About Mia and Lily Ayurveda
Mission & Vision
My work is shaped by my path as a mestiza Ayurvedic practitioner, rooted in reverence for indigenous wisdom, lived experience, and a deep commitment to restoring integrity in how we gather, heal, and remember. These spaces are not built for consumption—they are built in reciprocity. With the land, with the traditions that inform the work, and with each woman who steps into the circle.
Each retreat is a carefully held container where ancient systems like Ayurveda, earth-based ritual, and lineage-informed practices come together with modern understanding of the nervous system, hormones, and cognitive health.