About The Esssence

Mission & Vision

We are a conscious community—united in a life of connection, awareness and simplicity.

Through daily meditation and conscious movement practices, we deepen our self-awareness and connection with ourselves. We support each other through daily activities, reflections, and challenges. Together we inquire into the nature of the mind to remember the root cause of our suffering and pain. We create a space where we can be vulnerable and authentic. By sharing our struggles and reactions openly and honestly, we bring clarity to doubts and find peace with who we are and each moment as it is. Read More

Upcoming Retreats at The Esssence

Your Guides

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the serene town of Obidos, our retreat center offers a peaceful sanctuary for deep transformation and self-discovery. Surrounded by breathtaking nature and offering stunning views of the lake and untouched landscapes, this is the perfect place to reconnect with yourself. Located one hour north of Lisbon, it’s a 15-minute drive to the beach and a 15-minute walk to Obidos lagoon. Read More

Meals

Menu
Menu

Menu Types

We provide vegan and gluten-free food Read More

Getting Here

Location icon The Esssence, Quintas de Óbidos Country Club, Lugar do Bom Sucesso 2510-065 Óbidos

Directions

The easiest way to reach us is by flying into Lisbon (LIS) and taking an Uber directly to our location, which is about an hour’s drive from the airport (approximately €70). Alternatively, you can take a direct bus to Caldas da Rainha, which is 20 minutes from our center. From there, you can take an Uber to the retreat center (around €15). Read More

Customer Reviews

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