About The Esssence
The Esssence
Mission & Vision
We are a conscious community—united in a life of connection, awareness and simplicity.
Through daily meditation and conscious movement practices, we deepen our self-awareness and connection with ourselves. We support each other through daily activities, reflections, and challenges. Together we inquire into the nature of the mind to remember the root cause of our suffering and pain. We create a space where we can be vulnerable and authentic. By sharing our struggles and reactions openly and honestly, we bring clarity to doubts and find peace with who we are and each moment as it is. Read More
Through daily meditation and conscious movement practices, we deepen our self-awareness and connection with ourselves. We support each other through daily activities, reflections, and challenges. Together we inquire into the nature of the mind to remember the root cause of our suffering and pain. We create a space where we can be vulnerable and authentic. By sharing our struggles and reactions openly and honestly, we bring clarity to doubts and find peace with who we are and each moment as it is. Read More
Upcoming Retreats at The Esssence
Your Guides
Venue & Amenities
Nestled in the serene town of Obidos, our retreat center offers a peaceful sanctuary for deep transformation and self-discovery. Surrounded by breathtaking nature and offering stunning views of the lake and untouched landscapes, this is the perfect place to reconnect with yourself. Located one hour north of Lisbon, it’s a 15-minute drive to the beach and a 15-minute walk to Obidos lagoon.
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Meals
Menu Types
We provide vegan and gluten-free food
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Getting Here
Directions
The easiest way to reach us is by flying into Lisbon (LIS) and taking an Uber directly to our location, which is about an hour’s drive from the airport (approximately €70).
Alternatively, you can take a direct bus to Caldas da Rainha, which is 20 minutes from our center. From there, you can take an Uber to the retreat center (around €15).
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