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About Natural Spinal Flow
Natural Spinal Flow
Mission & Vision
At our retreats we offer a combination of yoga, movement and meditation alongside healing modalities such as Spinal Flow technique and bodywork massage to allow space for external distractions to melt away, taking you back into your own body to reconnect with your natural rhythms and all whilst you indulge in nature, warmth and a deliciously slow pace of life. Our retreats are small and intimate.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A stunning and fully renovated Cortijo on a hilltop surrounded by ancient olive groves and nature in the tranquility of Andalusia. With a swimming pool and multiple places to rest and chill out you will have plenty of space around you to reset. All food is cooked fresh on site and is absolutely delicious. It's off grid so all energy is solar and nature respected. The owners of the Cortijo , Celi & Kells warmly welcome you into their home (as do their dog Olive & cats Batgirl, Cleopatra & Doris!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
3 plentiful and delicious meals a day are offered on the retreat with everything. being freshly prepared on site each day.
Getting Here
Natural Spinal Flow, Puente Genil, Córdoba, Spain
Directions
Malaga or Seville airport are both within 1.5 hours of the Cortijo
