About Body, Mind & Sail
Mission & Vision
Because every time someone chooses to trust what they know over what they’re told,
the world becomes a little more honest — and a little more free. Our mission is to create a space where you can reconnect with your body, soften your breath, and realign with your truth. A space where healing happens naturally — through movement, stillness, nature, and honest care.
Venue & Amenities
Meals
Menu Types
Getting Here
Directions
We’ll help coordinate your journey from Athens airport to the boat as smoothly as possible.
There are several options:
– Taxi to Varkiza Bay (we’ll pick you up by dinghy)
– Ferry to Poros (via Piraeus port – reachable by taxi, bus, or metro from the airport)
– Private transfer
– Or make your own way to the island
We’ll connect with you in advance to find what suits you best.