Zen Wellness Retreat Center

What is Zen Wellness? 

Renew your spirit and re-discover your natural balance in one of our life-changing retreats and within our wellness programs Yoga and Meditation! 

 Reach out for our tools that will eliminate Depression, Stress and Anxiety from your life and make space for finding your true purpose.

“When I booked this retreat, I was an empty shell of my former, true self. I had no idea that what I was about to experience would be 100 times more therapeutic, rejuvenating and transformative than I ever imagined.”

-Dr. Heather G

“The program taught me how to control my thoughts, self-awareness and how to reconnect with my true inner self.”

-Natasha M

We have created a place where you will feel empowered to face vital questions on a deeper level because you won’t have to answer them alone. Recharge your battery and feel energized, confident and ready to tackle anything life brings your way.

Our retreats offer you a balanced combination of relaxation, guidance, wellness coaching, yoga and meditation and a place where you will find everything you need to grow. 

Whether you have 3 days or a week, spend your time on tropical island or surrounded by mountains and forests, this experience will nourish your body and soul. Allow yourself to transform your life and return home feeling as new.

Who is Zen Wellness?

Michelle Lee is one of our leading Retreat Managers here at Zen Wellness Retreats. She started in the self-development and coaching industry over 10 years ago. She is also an up and coming author currently writing her first booked called "Life's Blueprint" that will share a detailed blueprint of how to live a purposeful, re-balanced, and recharged life.

Michelle's specialty is to empower, coach, and train people to naturally better themselves.

Aiding them to achieve new heights of spiritual awareness and wellness through her therapy retreats. She has helped countless people overcome depression, stress, anxiety, loss, trauma, divorce and so much more. She truly is an inspiration to everyone she meets along her life's journey. 

Michelle is a:

1. Spiritual and energy healer

2. Intuitive coach

3. Certified intuitive angel therapist

4. Certified master life and wellness coach

5. Retreat leader/coordinator

6. Medium

https://www.zenwellnessretreat.com/

http://zenwellnesscentercalgary.com/index.html

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