Puntarenas Province, Uvita, Costa Rica
Up to 1 in group
Dec 16, 2025
About this Retreat
Dr. One has been following a tantric yogic path for over 30 years.
He has a big heart for helping people struggling with how to become the happiest and healthiest version of themselves.
He has worked with medicines since 2019 and is a lifelong meditator, gardener, philosopher and nature immersion lover.
One holds a Certificate in Psychedelic Therapy and Research by the California Institute for Integrative Studies, one of currently only 3 university-level psychedelic certifications in the US.
He uses breath and meditation all the time, believing in that all life should be lived consciously and our whole day can be one big meditation based on gratefulness, awareness, slowness and love.
One loves the Ocean and sunsets in the tropics and offers his compassionate and empathic services all over the world.
He regularly travels the US and Europe for you to book sessions near you or you can also come visit him in the tropics in the winter (currently Puerto Rico and Costa Rica).
Imagine yourself living a life without fear, shame, judgement or anxiety.
Imagine yourself living a life full of love, acceptance and invulnerability.
How would that look like?
How beautiful could that be?
Contact me if you want to make it happen!
In Love
(One is also currently a training in Emotional Detox Massage, which is a somatic, body-based tool for relaxation, meditation, trauma-release, spirituality and kundalini energy. It helps fight numbness, disconnection from self and other and can help you to rediscover pleasure and sexual healing...)
Ana is a student of Energetic and Spiritual Healing studying Polarity Therapy and Shamanic traditions to support mind-body-spirit integration.
Through the integration of therapeutic sound, using tuning forks, crystal bowls, and shamanic drumming into medicine sessions, Ann helps elicit a deeply transformative and healing
experience for every participant.
Ann enjoys the practice of yoga, qigong, running and resistance training as well as time spent in the kitchen cooking farm-to-table meals with family and friends.
Ana has a background in Nutrition and experience with chronic fatigue and burnout...
Details of this retreat
Emotional Detox Massage is a whole-body meditative massage technique that can shift the receiver into a stat of trance, open chakras and energy channels, evoke somatic trauma memory to be released from the body, evoke kundalini energy releases, clear energetic blocks and help the receiver rediscover love, pleasure and healthy sexuality in a safe, sacred, protected, trauma-informed and respectful container...
Level 1 is a full body massage with clothes on (includes massaging fascia, muscles and connective tissues around the yoni and groin)
Level 2 is with clothes off and oil (includes massaging fascia, muscles and connective tissues around the yoni and groin)
Level 3 is an added gentle Yoni-massage (massages inside the yoni and uses safe sexual energy to evoke kundalini energy and Amrita release)
We will ask you to fill out an informed consent form and leave a review for each massage, for the purpose of safety and certification.
There is always a female on site and you can ask for a chaperone if needed.
Polarity therapy balances your energy system and uses principles of Ayurveda, TCM, osteopathy and naturopathy. It is usually done with gentle to firm touch and stretches and tuning forks can be added to enhance it.
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