5:00 AM – Dawn Wake-Up & Gentle Movement
6:00 AM – Morning Meditation & Breath Ritual
7:30 AM – Satvik Breakfast (Noble Silence)
9:00 AM – Grounding Awareness Session
11:00 AM – Journaling & Self-Inquiry
1:00 PM – Conscious Community Lunch
4:00 PM – Flow & Expression Art Workshop
6:30 PM – Herbal Infusion & Evening Reflection
7:30 PM – Healing Meditation (Maitrayee)
9:00 PM – Gratitude & Grounding Ritual
10:00 PM – Rest in Stillness (Noble Silence)
Note: Schedule is approximate and may change