Salvatierra Hosts: THĀĻAM

Retreat Highlights

• Daily Embodied Practices
• Morning meditation, breathwork, and yoga (all levels)
• Embodied movement through intuitive dance, somatic exploration, ecstatic dance
• Sound healing journeys through music, DJ-led soundscapes, and sound baths
• Evening practices for integration: yin yoga, sound, stillness, or rest
• Reflection & Inner Listening
• Guided journaling prompts and self-inquiry practices
• Personal integration time for rest, reflection, or creative expression
• Spacious pauses to tune into your inner rhythm
• Ritual & Community
• Fire gatherings for intention-setting, release, and integration
• Sunset circles and optional communal sharing
• Sacred space holding rooted in safety, presence, and care
• Nature Immersion
• Jungle walks, beach time, and saltwater pools
• Nature-based reflection and grounding practices
• Optional excursions (waterfalls, wildlife, surf)

About this Retreat

Your Guides

Priyanka

Priyanka Vigneswaran

I’m a DJ and certified yoga instructor with a deep passion for the ways music and movement can heal and transform. For me, every DJ set is an opportunity to create a space where sound frequencies and rhythm help guide people into presence, release, and energetic alignment. My journey with yoga, Ayurveda, and embodied practice has spanned many years, both as a student and a teacher, and has shown me how intentionally moving, listening, and being can open us to profound restoration. I believe that taking the time to go inward—to listen to the voice within—is a powerful way to access deep presence and reconnect with the essence of who we are. I am passionate about creating a practice that allows this inner work to be accessible, joyful, and rooted in art, movement, and devotion. Through dance, music, yoga, and reflection, I aim to help participants connect not only with themselves, but with something greater—the source, the divine, and the collective energy around us. I am leading Thalam because I want to share all that I have learned in this journey and hold a container of safety, unconditional love, and joy for others. This retreat is open to all levels and invites everyone to explore, heal, and celebrate through rhythm, sound, and embodied practice. My hope is that each participant leaves feeling restored, seen, and reconnected to their own sacred rhythm.

Details of this retreat