Weight Loss Retreat
Weight Loss Retreat
Tierra Encantada, Nosara Costa Rica, Finca Dona Cielo, Guanacaste Province, Nosara, Costa Rica
Flexible Dates
About this Retreat
Your Guides
Anne Bernard, ND, LAc
Co-Founder, Tierra Encantada & Vie Harmony Wellness & Healing
Anne Bernard is a Naturopathic Doctor and Licensed Acupuncturist whose life's work lives at the intersection of ancient wisdom and the body's extraordinary capacity to heal itself. As co-founder of Tierra Encantada and the heart behind Vie Harmony Wellness & Healing, Anne has created a sanctuary where transformation isn't just possible — it's inevitable. Her approach is deeply rooted in the belief that true wellness isn't something you find outside yourself, but something you remember from within. Drawing on her medical expertise and years of immersion in traditional healing practices, Anne curates each experience with intention and care — weaving together time-honored therapies, natural locally sourced ingredients, and an intuitive understanding of what the body and spirit truly need. Whether guiding a guest through a gentle restoration ritual or a deep therapeutic treatment, she brings the same quiet power: the ability to help people come home to themselves. At Vie Harmony, every session is an invitation — to slow down, to listen inward, and to awaken the body's innate healing intelligence. Anne's vision is simple and profound: that when we truly reconnect with our bodies and our spirits, everything else begins to align.Shall I turn this into a Word document or create a shorter version for social media?
Our spa sessions are led by Anne Naturopathic Doctor and Acupuncturist
Details of this retreat
Weight Loss Retreat in Costa Rica
A transformative journey to reset your body, ignite your metabolism, and restore balance — naturally.
What is the Weight Loss Retreat?
Our signature Weight Loss Retreat is more than a program — it is a luxury wellness journey designed to restore balance, release excess weight, and elevate vitality. Set in the pristine mountains of Costa Rica overlooking ocean and jungle views, this retreat blends advanced therapeutic technologies, mindful movement, and nourishing cuisine into a seamless experience.
Here, weight loss is not a crash diet or quick fix — it is a refined, holistic transformation. With each treatment, yoga practice, and chef-prepared meal, your body is gently guided into balance while your mind and spirit reconnect with clarity and calm.
Who is the Weight Loss Retreat for?
This retreat is designed for those who value exquisite care, privacy, and results that last. It is ideal if you:
- Have tried diets and workouts without sustainable results
- Experience fatigue, bloating, or restless sleep
- Feel weighed down by stress, cravings, or emotional eating
- Desire a refined yet natural approach to weight loss
- Seek to balance hormones, improve digestion, and rejuvenate energy
Our guests are discerning individuals who understand that true transformation begins within. Whether you’re preparing for a new life chapter, elevating your health journey, or simply seeking renewal, this retreat is tailored for you.
Treatments
- Consultation W Anne
- Nervous System Assessment Test
- Ozone Sauna with Hydrogen
- FIR Sauna
- Footbath
- Whole Body Red Light Therapy
- Lymph Compression Hug
- Power Plate
- Ozone Water
- Rectal Ozone
- NeuroAcoustic Table Session
- NeuroAcoustic Table Computer reading
Movement
- Morning Beach Walk
- Elliptical EWOTT Therapies
- Yoga
Connection & culture
- Farmer’s Market
- Shopping Nosara Boutiques
- Sunset Beach walk
- Tipi Ceremony (if 5 people)
Food & Nourishment:
- Celery Juice
- Tumeric shots
- Detox Tea
- 3 Organic Vegetarian Meals a day
A transformative journey to reset your body, ignite your metabolism, and restore balance — naturally.
What is the Weight Loss Retreat?
Our signature Weight Loss Retreat is more than a program — it is a luxury wellness journey designed to restore balance, release excess weight, and elevate vitality. Set in the pristine mountains of Costa Rica overlooking ocean and jungle views, this retreat blends advanced therapeutic technologies, mindful movement, and nourishing cuisine into a seamless experience.
Here, weight loss is not a crash diet or quick fix — it is a refined, holistic transformation. With each treatment, yoga practice, and chef-prepared meal, your body is gently guided into balance while your mind and spirit reconnect with clarity and calm.
Who is the Weight Loss Retreat for?
This retreat is designed for those who value exquisite care, privacy, and results that last. It is ideal if you:
- Have tried diets and workouts without sustainable results
- Experience fatigue, bloating, or restless sleep
- Feel weighed down by stress, cravings, or emotional eating
- Desire a refined yet natural approach to weight loss
- Seek to balance hormones, improve digestion, and rejuvenate energy
Our guests are discerning individuals who understand that true transformation begins within. Whether you’re preparing for a new life chapter, elevating your health journey, or simply seeking renewal, this retreat is tailored for you.
Treatments
- Consultation W Anne
- Nervous System Assessment Test
- Ozone Sauna with Hydrogen
- FIR Sauna
- Footbath
- Whole Body Red Light Therapy
- Lymph Compression Hug
- Power Plate
- Ozone Water
- Rectal Ozone
- NeuroAcoustic Table Session
- NeuroAcoustic Table Computer reading
Movement
- Morning Beach Walk
- Elliptical EWOTT Therapies
- Yoga
Connection & culture
- Farmer’s Market
- Shopping Nosara Boutiques
- Sunset Beach walk
- Tipi Ceremony (if 5 people)
Food & Nourishment:
- Celery Juice
- Tumeric shots
- Detox Tea
- 3 Organic Vegetarian Meals a day
Getting Here
Tierra Encantada, Costa Rica, Tierra Encantada, Nosara Costa Rica, Finca Dona Cielo, Guanacaste Province, Nosara, Costa Rica
Accommodation
Alta Vista Ocean - Private
Alta Vista Loft
Framed by sweeping mountain and ocean views, Alta Vista is where the horizon becomes part of your room. Spacious loft-style room with two king beds, or "4 single" one on the main level and one on a wooden mezzanine accessed by stairs (not recommended for elderly guests or small children). These lofts are ideal for families or friends who value connection, comfort, and shared tranquility. From your private balcony, watch the sun paint the sky at dusk and feel time slow down — an invitation to simply be.
Canopy Room - Private
Canopy Rooms
Cradled by the jungle canopy, these rooms are a sanctuary of calm and balance. Wake to the whisper of leaves and the scent of the tropics drifting through your private terrace. Air-conditioned for comfort yet deeply connected to nature, each room invites you to pause, breathe, and feel the peace that only the forest can give.
Ocean View Room - Private
Ocean Rooms
Let the ocean breeze and golden sunsets color your stay. The Ocean Rooms offer panoramic views that blur the line between sky and sea. Elegant yet grounded, each space embraces the natural light and serenity of the coast. Perfect for dreamers and seekers of stillness, these rooms remind you that beauty lives in the present moment.
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