Sample Daily Schedule
7:00 AM – Light Breakfast & Coffee
Enjoy fresh pastries, fruit, and tea to ease into the morning.
8:00 AM – Morning Yoga Practice
A gentle, alignment-centered class to awaken the body and connect with breath.
10:00 AM – Brunch
Chef-prepared, nourishing dishes featuring fresh Portuguese ingredients.
12:00 PM – Cliffside Excursion
A scenic hike along the stunning Algarve coast with time for reflection and photos.
3:30 PM – Optional Cooking Demonstration
Join Chef Wayne for a hands-on look at local ingredients and culinary techniques.
4:30 PM – Yoga Philosophy Chat
Poolside conversations exploring mindfulness, recovery principles, and inner growth.
6:00 PM – Gourmet Dinner
A beautiful family-style meal prepared by Chef Wayne, enjoyed outdoors when weather permits.
8:00 PM – Recovery-Focused Talk or Meeting
Supportive, substance-free community time with rotating themes and guest speakers.
9:30 PM – Evening Meditation
A calming practice to settle the mind and prepare for restful sleep.
Note: Schedule is approximate and may change