60 Hours Yin Yoga Teacher Training

5.001 review

Goa, India

8 Days Package (7 nights)

About this Retreat

Details of this retreat

Improve your physical and mental ability by joining our this 60 hours yin yoga teacher training program. At Upaya Yoga, we are now providing you with 60 Hours Yin Yoga Teacher Training to increase your knowledge about chi flow and learn how to refresh and restore your internal organs. Once you are done with this program then you can teach Yin Yoga to your student's efficiency and become a successful Yin yoga teacher.

What you will learn in this course:-
• Yin Yoga basics.
• Yin Yoga philosophy.
• How to cue Yin Yoga smoothly and safely in a class.
• How to give clear instruction (working with Voice).
• Yoga anatomy (for Yin practice).
• How to use props correctly.
• How to theme and structure a Yin Yoga class.
• Yogic breathing (Pranayama).
• The methodology of teaching.
• Teaching practice (45 min to 90 class)
• Observation of peers.

Come and join our this program!!

Schedule

7.00 – 9.00 am: Yang practice and Meditation
9.00 – 10.00 am: Breakfast
10.00 – 1.00 pm: History of Yin Yoga, Anatomy, Chakra Theory, Meridians Theory
1.00 – 2.00 pm: Lunch
2.00 – 3.30 pm: Self-study/ Self-care
3.30 – 4.00 pm: Teaching Methodology
4.00 – 6.30 pm: Yin practice/ Teaching practice
7.00 – 8.00 pm: Dinner

Note: Schedule is approximate and may change

Getting Here

Upaya Yoga Center, Goa, India

Accommodation

Private Accommodation (1 person)

Sharing Accommodation (2 people)

Customer Reviews

5.00 out of 5.0 average rating

Gene • Nov 29, 2019

5.0

Most Beautiful and Fulfilling Experiences I have had so Far

Upaya Yoga is a great resource for anyone looking to improve their body and mind. It was one of the most beautiful and fulfilling experiences I have had so far. They have great yoga teacher training courses which increase your overall well being.