300 hour Yoga Teacher Training In Goa India

5.001 review

Upaya Yoga, Arambol Beach, Goa India. 403524

29 Days Package (28 nights)

About this Retreat

Details of this retreat

Get advance yoga teacher training with Upaya Yoga and prepare you for a more advanced level and trans-formative power of yoga. Take participate in our 300 hour Yoga Teacher Training. In this program, you will be able to learn the modern practice of Hatha (including traditional and therapeutic), Ashtanga and Vinyasa Yoga.

Our main motive is to provide the best training to our students so that they can get eternal bliss, peace and the gift to share the yogic lifestyle with others.

Schedule

» 06:00 am – Herbal Tea
» 06:15 am – Shatkarma / Yogic cleansing
» 06:30 am – Chanting, pranayama, and meditation
» 07:30 am – Yoga Asana practice
» 09:00 am – Breakfast
» 10:00 am – Yoga Anatomy & Physiology/Philosophy
» 11:30 am – Alignment & adjustment/Meditation
» 01.00 pm – Lunch
» 02:00 pm – Self Practice / Self Study
» 03.00 pm – Karma Yoga
» 04:00 pm – Yoga Nidra/Yin Yoga/Mudra & Bandha
» 05:30 pm – Teaching practice 07:00 pm – Dinner
» 10:45 pm – Lights Off

Sunday: Holiday

Note: Schedule is approximate and may change

Getting Here

Upaya Yoga Center, Upaya Yoga, Arambol Beach, Goa India. 403524

Accommodation

Starting (1 person)

Customer Reviews

5.00 out of 5.0 average rating

Gene • Nov 29, 2019

5.0

Most Beautiful and Fulfilling Experiences I have had so Far

Upaya Yoga is a great resource for anyone looking to improve their body and mind. It was one of the most beautiful and fulfilling experiences I have had so far. They have great yoga teacher training courses which increase your overall well being.

300 hour Yoga Teacher Training In Goa India

About this Retreat

Details of this retreat

Schedule

Getting Here

Accommodation

Customer Reviews

Gene • Nov 29, 2019

Most Beautiful and Fulfilling Experiences I have had so Far

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