This is just an example. Each day's schedule is specifically curated.
8:00 AM – Wake Up
A gentle start to the day with time for grounding and quiet reflection.
9:00 AM – Light Breakfast
Nourishing, simple meal to prepare the body.
10:00 AM – Morning Movement & Breathwork - Going right into medicine ceremony
Gentle stretching, mindful movement, and a guided breathwork session in the maloca.
12:30 PM – Lunch
Fresh, nourishing, plant-forward meal prepared on-site.
1:30 PM – Rest & Integration Time
Self-guided space for journaling, meditation, nature walks, or quiet reflection.
3:00 PM – Afternoon Integration Circle or Workshop
Group processing, sharing, or guided activities to support emotional and energetic integration.
4:30 PM – Personal Time
Rest, relaxation, tea, or continued integration.
6:30 PM – Dinner
A grounding communal meal to reconnect at the end of the day.
8:00 PM – Evening Ceremony or Meditation
This may include sound healing, breathwork, restorative practices, or guided inner work.
10:00 PM – Quiet Hours & Rest
Closing the day with stillness, rest, and grounding.
Note: Schedule is approximate and may change