Root & Rise in Mexico!
Root & Rise in Mexico!
Valle de Bravo, State of Mexico, Mexico
Up to 14 in group
Apr 27 - May 1, 2026
A preparation course valued at $109 is included with the retreat at no extra cost
Retreat Highlights
- Nature Therapy: Surrounded by serene forest trails and crisp mountain air. Ground yourself in daily forest walks and hikes, reconnecting with the land and elements. Let the land support your healing.
- Equine-Assisted Therapy: Experience profound emotional insight and nervous system regulation through therapeutic interaction with horses.
- Cold Plunge + Steam Room Nervous System Reset: Immerse yourself in guided cold therapy to build resilience and enhance vitality.
- Holistic Integration &
- Preparation: Through intentional group circles, journaling practices, and somatic tools, we ’ll help you prepare for and integrate all that arises—ensuring that insights from the retreat ripple into everyday life.
- Restorative Practices: You’ll be held in a nurturing rhythm of mindfulness, movement, breathwork, and deep rest. Expect warm bonfires, nourishing food, and gentle connection.
About this Retreat
Dr. Dan Fleitman, MD, is an Integrative Psychiatrist and trauma-informed somatic psychotherapist specializing in psychedelic-assisted therapy and holistic trauma healing. Trained in both conventional medicine and alternative modalities, he blends evidence-based care with ancestral wisdom to support transformative journeys. With extensive experience in psychedelic research and clinical practice, Dr. Fleitman offers compassionate, personalized care that bridges science and tradition to foster deep emotional and spiritual growth.
Jorge Begun is a trauma-informed psychotherapist specializing in mindfulness, meditation, and psychedelic-assisted healing. He supports individuals and couples in navigating challenges, deepening connections, and fostering transformation. Blending evidence-based practices with holistic approaches, Jorge creates a compassionate space for growth, rooted in the belief that healing arises through connection, self-awareness, and courage.
Margot Kahn is a trauma-informed psychotherapist specializing in individuals, couples, and psychedelic-assisted therapy. With a culturally attuned and integrative approach, she helps clients navigate relationships, growth, and healing. Margot creates a safe, compassionate space for transformation, supporting resilience, connection, and lasting change. Hablamos español!
Details of this retreat
WELCOME!
If you feel called to deepen your healing, reconnect with yourself, and explore ancestral medicine in
community, this is your invitation to transform. Guided by three experienced facilitators, the retreat weaves plant medicine ceremonies, evidence-based therapeutic practices, and integrative rituals rooted in both indigenous wisdom and modern approaches—fostering emotional healing, spiritual connection, and personal growth in a safe, inclusive space.
This is a journey into different dimensions of yourself.
Set in the tranquil landscapes of Valle de Bravo, this intimate 14-person retreat blends neuroscience, psychotherapy, and
ancestral wisdom. Through guided ceremonies, somatic and breathwork practices, integration circles, and rituals honoring land and body, you’ll process past experiences, reconnect with yourself, and expand your sense of purpose.
Held at a private boutique retreat center, you’ll enjoy regenerative local meals, elegant accommodations, and spa amenities—including a rainwater pool, steam room, cold plunge, and jacuzzi—for restoration between sessions. Rooted in both ancestral and contemporary modalities, this experience invites you to realign with your essence, nurture connection,
and return home with clarity, vitality, and renewed meaning.
What Awaits You:
* Morning meditation or mindfulness practice
* Nourishing breakfast shared in community
* Gentle yoga, movement, or somatic practice
* Nature walks or guided hikes on the land
* Therapeutic workshops, teachings, or group circles
* Journaling and reflective integration practices
* Lunch and midday rest or personal time
* Breathwork, nervous system regulation, or equine-assisted experience
* Ceremony preparation, intention setting, or integration circles
* Plant medicine or cacao ceremony (on designated days)
* Dinner shared together
* Evening bonfire, storytelling, or quiet reflection
* Rest, silence, or early sleep for integration
If you feel called to deepen your healing, reconnect with yourself, and explore ancestral medicine in
community, this is your invitation to transform. Guided by three experienced facilitators, the retreat weaves plant medicine ceremonies, evidence-based therapeutic practices, and integrative rituals rooted in both indigenous wisdom and modern approaches—fostering emotional healing, spiritual connection, and personal growth in a safe, inclusive space.
This is a journey into different dimensions of yourself.
Set in the tranquil landscapes of Valle de Bravo, this intimate 14-person retreat blends neuroscience, psychotherapy, and
ancestral wisdom. Through guided ceremonies, somatic and breathwork practices, integration circles, and rituals honoring land and body, you’ll process past experiences, reconnect with yourself, and expand your sense of purpose.
Held at a private boutique retreat center, you’ll enjoy regenerative local meals, elegant accommodations, and spa amenities—including a rainwater pool, steam room, cold plunge, and jacuzzi—for restoration between sessions. Rooted in both ancestral and contemporary modalities, this experience invites you to realign with your essence, nurture connection,
and return home with clarity, vitality, and renewed meaning.
What Awaits You:
* Morning meditation or mindfulness practice
* Nourishing breakfast shared in community
* Gentle yoga, movement, or somatic practice
* Nature walks or guided hikes on the land
* Therapeutic workshops, teachings, or group circles
* Journaling and reflective integration practices
* Lunch and midday rest or personal time
* Breathwork, nervous system regulation, or equine-assisted experience
* Ceremony preparation, intention setting, or integration circles
* Plant medicine or cacao ceremony (on designated days)
* Dinner shared together
* Evening bonfire, storytelling, or quiet reflection
* Rest, silence, or early sleep for integration
Schedule
Morning meditation or mindfulness practice
Nourishing breakfast shared in community
Gentle yoga, movement, or somatic practice
Nature walks or guided hikes on the land
Therapeutic workshops, teachings, or group circles
Journaling and reflective integration practices
Lunch and midday rest or personal time
Breathwork, nervous system regulation, or equine-assisted experience
Ceremony preparation, intention setting, or integration circles
Plant medicine or cacao ceremony (on designated days)
Dinner shared together
Evening bonfire, storytelling, or quiet reflection
Rest, silence, or early sleep for integration
Nourishing breakfast shared in community
Gentle yoga, movement, or somatic practice
Nature walks or guided hikes on the land
Therapeutic workshops, teachings, or group circles
Journaling and reflective integration practices
Lunch and midday rest or personal time
Breathwork, nervous system regulation, or equine-assisted experience
Ceremony preparation, intention setting, or integration circles
Plant medicine or cacao ceremony (on designated days)
Dinner shared together
Evening bonfire, storytelling, or quiet reflection
Rest, silence, or early sleep for integration
Note: Schedule is approximate and may change
Getting Here
Root & Rise, Valle de Bravo, State of Mexico, Mexico
Directions
Our retreat center is remote and about a 2 hours drive outside of Mexico City. We ask all our participants to fly into Benito Juárez International Airport in Mexico City (MEX), the nearest international airport. We recommend arriving in Mexico City one or two days before the retreat begins, as we host a welcome dinner in the city prior to departure, and gives you time to acclimate.
On Day 1 of the retreat, our private group shuttle will pick us up in Mexico City and transport everyone together to the retreat center in Valle de Bravo. After the retreat, we also strongly recommend staying one or two nights in Mexico City before flying home. This allows time to integrate, rest, and avoid feeling rushed or stressed after a deeply regenerative week.
On Day 1 of the retreat, our private group shuttle will pick us up in Mexico City and transport everyone together to the retreat center in Valle de Bravo. After the retreat, we also strongly recommend staying one or two nights in Mexico City before flying home. This allows time to integrate, rest, and avoid feeling rushed or stressed after a deeply regenerative week.
Accommodation
We have shared or private rooms available!
All-Inclusive Retreat with Shared Room
All-Inclusive Retreat with Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the forested mountains of Valle de Bravo, our private boutique retreat center offers a space where your nervous system can truly rest. Thoughtfully designed accommodations, indoor and outdoor gathering spaces, and serene walking paths invite deep presence and reflection. Between sessions, restore in the rainwater pool, sauna, steam room, cold plunge, or jacuzzi, and gather by the fire under the stars. This land is part of the healing.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals are thoughtfully prepared with fresh, locally sourced ingredients to support healing, nourishment, and integration. Whole foods, seasonal flavors, and mindful preparation shared in community.
What's Included
- Admission screening and medical assessment
- Individual and group preparation Zoom sessions prior to the retreat
- Round-trip shuttle transportation from Mexico City to retreat center
- 5 days / 4 nights of accommodation at a private 5-star retreat center
- Shared or private lodging options with daily housekeeping
- All meals from dinner on Day 1 through breakfast on Day 5
- Regenerative, locally sourced meals prepared onsite
- All scheduled group activities and therapeutic experiences
- Guided psychedelic (plant medicine) ceremony
- Cacao ceremony
- Integration circles and facilitated group processing during retreat
- Somatic practices, breathwork, mindfulness, and meditation sessions
- Nature-based experiences and guided hikes
- Equine-assisted therapeutic experience
- Cold plunge, steam room, jacuzzi
- Yoga and gentle movement practices
- Journaling and reflective integration exercises
- Bonfires and restorative evening gatherings
- Closing circle and intentional send-off
- Individual and group post-retreat integration Zoom sessions
What's Not Included
- Airfare to/from Mexico City
- Food, transportation, and accommodations before and after the retreat
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