7 Days Ayurvedic Panchakarma / Detox retreat in Coimbatore, India!
7 Days Ayurvedic Panchakarma / Detox retreat in Coimbatore, India!
HEALING HILLS AYURVEDA NATUROPATHY CENTER, Post, Bharathiyar University, Coimbatore, Tamil Nadu, India
Up to 25 in group
7 Days Package (6 nights)
Retreat Highlights
- Comprehensive doctor consultation with personalized Panchakarma protocol based on body constitution (Prakriti)
- Classical Panchakarma therapies focused on deep detoxification and dosha balance
- Daily Ayurvedic treatments administered by trained and experienced therapists
- Structured detox program aimed at improving digestion, metabolism, and immunity
- Guided yoga and pranayama sessions to support cleansing and mental clarity
- Sattvic, freshly prepared Ayurvedic meals tailored to the detox process
- Rejuvenation therapies to restore energy and vitality post-detox
- Serene, nature-immersed environment near the Marudhamalai hills for optimal healing
- Lifestyle and dietary guidance to sustain results after the retreat
- Holistic focus on physical purification, mental relaxation, and long-term wellness restoration
About this Retreat
Your Guides
Dr. Rakki S is a highly experienced and compassionate Ayurvedic Physician with over 12 years of clinical experience in holistic patient care and wellness management. She specializes in classical Ayurvedic treatments including Panchakarma, Marma Therapy, herbal medicine, and neurological rehabilitation programs.
With extensive experience in India and the Sultanate of Oman, she has successfully treated a wide range of complex neurological, musculoskeletal, pediatric, and geriatric conditions through personalized Ayurvedic protocols.
Details of this retreat
The 7-Day Panchakarma Retreat is a comprehensive therapeutic program designed to deliver deep detoxification, cellular rejuvenation, and long-term restoration through classical Ayurveda. This retreat is ideal for individuals seeking more than symptom relief—those looking to correct root imbalances, reset metabolism, and regain sustained physical and mental vitality.
Over the course of two weeks, the body is gently prepared, cleansed, and revitalized through a carefully sequenced Panchakarma protocol. Each guest begins with a detailed Ayurvedic consultation, where body constitution (Prakriti), current imbalances (Vikriti), digestion, lifestyle patterns, and health concerns are assessed. Based on this, a personalized treatment plan is created and monitored daily by the doctor.
The program includes a structured combination of Abhyangam (therapeutic oil massage), Swedana therapies, Navarakizhi, Nasyam, and internal cleansing procedures such as Vasti or Virechanam, selected according to individual suitability. These therapies work synergistically to eliminate deep-seated toxins, improve circulation, balance the nervous system, strengthen digestion, and restore organ function. Adjustments are made throughout the stay to ensure safety, comfort, and maximum therapeutic benefit.
Healing is supported by sattvic, dosha-appropriate meals, freshly prepared to aid digestion and enhance detoxification. Daily group yoga and guided health sessions complement the treatments, improving flexibility, breathing capacity, mental clarity, and emotional balance. The pace of the retreat encourages rest, mindfulness, and disconnection from daily stressors, allowing the body to heal naturally.
By the end of 7 days, guests commonly experience lighter digestion, improved sleep, reduced inflammation, enhanced energy levels, emotional calm, and a renewed sense of balance. More importantly, the retreat equips participants with insights and lifestyle guidance to sustain these benefits well beyond their stay.
This 7-day Panchakarma retreat is a serious therapeutic journey—rooted in authenticity, personalization, and classical Ayurvedic wisdom—designed for meaningful, lasting transformation rather than short-term wellness relief.
Over the course of two weeks, the body is gently prepared, cleansed, and revitalized through a carefully sequenced Panchakarma protocol. Each guest begins with a detailed Ayurvedic consultation, where body constitution (Prakriti), current imbalances (Vikriti), digestion, lifestyle patterns, and health concerns are assessed. Based on this, a personalized treatment plan is created and monitored daily by the doctor.
The program includes a structured combination of Abhyangam (therapeutic oil massage), Swedana therapies, Navarakizhi, Nasyam, and internal cleansing procedures such as Vasti or Virechanam, selected according to individual suitability. These therapies work synergistically to eliminate deep-seated toxins, improve circulation, balance the nervous system, strengthen digestion, and restore organ function. Adjustments are made throughout the stay to ensure safety, comfort, and maximum therapeutic benefit.
Healing is supported by sattvic, dosha-appropriate meals, freshly prepared to aid digestion and enhance detoxification. Daily group yoga and guided health sessions complement the treatments, improving flexibility, breathing capacity, mental clarity, and emotional balance. The pace of the retreat encourages rest, mindfulness, and disconnection from daily stressors, allowing the body to heal naturally.
By the end of 7 days, guests commonly experience lighter digestion, improved sleep, reduced inflammation, enhanced energy levels, emotional calm, and a renewed sense of balance. More importantly, the retreat equips participants with insights and lifestyle guidance to sustain these benefits well beyond their stay.
This 7-day Panchakarma retreat is a serious therapeutic journey—rooted in authenticity, personalization, and classical Ayurvedic wisdom—designed for meaningful, lasting transformation rather than short-term wellness relief.
Schedule
• Early morning wake-up with self-cleansing and meditation
• Herbal drinks
• Guided yoga and pranayama sessions
• Personalized Ayurvedic treatment sessions
• Sattvic breakfast and lunch at scheduled times
• Rest and leisure for recovery
• Afternoon therapies and evening medicines
• Early dinner, gentle walk, and bedtime herbal drink
• Lights off and early sleep to support healing
• Herbal drinks
• Guided yoga and pranayama sessions
• Personalized Ayurvedic treatment sessions
• Sattvic breakfast and lunch at scheduled times
• Rest and leisure for recovery
• Afternoon therapies and evening medicines
• Early dinner, gentle walk, and bedtime herbal drink
• Lights off and early sleep to support healing
Note: Schedule is approximate and may change
Getting Here
The Healing Hills, HEALING HILLS AYURVEDA NATUROPATHY CENTER, Post, Bharathiyar University, Coimbatore, Tamil Nadu, India
Directions
Nearest International Airport: Coimbatore International Airport (CJB), approximately 15–18 km from the retreat center.
• International guests can connect via major hubs such as Chennai, Bengaluru, Mumbai, or Delhi, followed by a domestic flight to Coimbatore
• From Coimbatore Airport, the retreat center is a 30–40 minute drive by taxi
y Train:
• Nearest major railway station: Coimbatore Junction (CBE), about 12–15 km away
• Well connected to all major cities across India
Local Travel:
• Guests may hire local taxis or app-based cabs from the airport or railway station to reach the retreat center near the Maruthamalai foothills
• International guests can connect via major hubs such as Chennai, Bengaluru, Mumbai, or Delhi, followed by a domestic flight to Coimbatore
• From Coimbatore Airport, the retreat center is a 30–40 minute drive by taxi
y Train:
• Nearest major railway station: Coimbatore Junction (CBE), about 12–15 km away
• Well connected to all major cities across India
Local Travel:
• Guests may hire local taxis or app-based cabs from the airport or railway station to reach the retreat center near the Maruthamalai foothills
Accommodation
Guests stay in premium single AC rooms designed for comfort, cleanliness, and quiet rest. Each room offers a calm, nature-facing ambiance that supports recovery, relaxation, and uninterrupted healing throughout the retreat.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
• Peaceful hillside campus at the Marudhamalai foothills surrounded by nature
• Well-designed Ayurvedic treatment rooms ensuring comfort and privacy
• Premium single AC rooms ideal for rest and recovery
• Dedicated yoga and meditation halls with natural ventilation
• Landscaped open areas for relaxation and mindful walks
• Quiet, distraction-free environment that supports deep healing
• Well-designed Ayurvedic treatment rooms ensuring comfort and privacy
• Premium single AC rooms ideal for rest and recovery
• Dedicated yoga and meditation halls with natural ventilation
• Landscaped open areas for relaxation and mindful walks
• Quiet, distraction-free environment that supports deep healing
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
• Vegetarian
• Vegan
• Ayurvedic sattvic diet
• Detox / cleansing diets
• Gluten-free (on medical advice)
• Low-spice or mild diets (as prescribed)
• Condition-specific therapeutic diets
What's Included
- • 7 nights stay in a premium single AC room surrounded by nature
- Ayurvedic Panchakarma Packages …
- • Daily sattvic Ayurvedic meals (breakfast, lunch, and dinner) tailored to the detox program
- Ayurvedic Panchakarma Packages …
- • Initial and daily doctor consultations with continuous Ayurvedic supervision
- Ayurvedic Panchakarma Packages …
- • Personalized Panchakarma treatment plan based on individual body constitution and health condition
- Ayurvedic Panchakarma Packages …
- • Classical Panchakarma therapies including:
- o Abhyangam
- o Churna Pinda Swedam
- o Nasyam
- o Virechanam
- o Navarakizhi
- Ayurvedic Panchakarma Packages …
- • Daily group yoga sessions to support detoxification and flexibility
- Ayurvedic Panchakarma Packages …
- • Guided pranayama and mindful breathwork practices
- Panchakarma retreats
- • Holistic wellness and lifestyle guidance sessions by the senior team
- Panchakarma retreats
- • Peaceful retreat environment at the Maruthamalai foothills for deep rest and recovery
What's Not Included
- • Airfare, train tickets, or any other mode of travel to and from Coimbatore
- • Local transportation, airport or railway station transfers
- • Personal expenses such as laundry, telephone calls, and room service
- • Additional treatments or therapies not prescribed as part of the Panchakarma package
- • Individual or private yoga sessions beyond the scheduled group sessions
- • Medical investigations or diagnostic tests not included in the retreat program
- • Purchase of medicines, wellness products, or herbal supplements for take-home use
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