An Immersive Journey into the Heart of the Yoga Tradition

Location icon
Surya-France at CanalCentral, 12 Rue Lucien Sampaix, 75010 Paris, France
Users icon
Up to 35 in group
Date
Mar 8 - 21, 2026

Retreat Highlights

  • Daily Yoga and Meditation sessions
  • Initiation to Chinese Internal Martial and Energetic Arts
  • Wholesome, high-quality local food
  • Quality accommodation
  • Nature excursions
  • Discovery of local spiritual landmarks
  • Excursion to Haridwar and to the Ashram of Ma Anandamayi
  • Airport transfers on arrival and departure
  • Regular evening satsangs and warm, high-quality sharing sessions
  • Daily contact with a group of experienced, multilingual teachers (English, French, Spanish), deeply committed and happy to share
  • Optional Ayurvedic massages and workshops
  • Optional follow-up with the group and its activities at our centers in France, Canada, Iceland, and La Réunion

About this Retreat

Details of this retreat

Because we believe that the place, the timing, and the people with whom your stay unfolds are essential to the depth and quality of your experience, we invite you to embark with our experienced, committed, and caring collective on a journey to a magical land it knows inside out: India.

Would you like to discover India through its culture, landscapes, and the spiritual tradition of yoga, in a setting that is both inspiring and accessible? We invite you to live a unique experience in North India, at the heart of emblematic places where history, traditional practices, and majestic nature meet.

Our retreat takes place in Rishikesh, at the foothills of the Himalayas, on the banks of the Ganges, the sacred river that flows through the city and shapes daily life. Renowned for its ashrams, suspension bridges, and traditional ceremonies, Rishikesh offers a rich and vibrant immersion into Indian culture, while being surrounded by soothing natural landscapes. Between cultural discoveries and free time, each participant will be able to explore the city at their own pace and soak in its unique atmosphere.

We will also visit Haridwar, one of the major pilgrimage sites of North India. Its ghats (the steps leading down to the river), ancient temples, and the famous Aarti ceremony—lighting up the banks of the Ganges every evening—offer a powerful cultural and symbolic experience, deeply rooted in Indian tradition.

About the Yoga practice :

Surya Ashtanga Yoga is a comprehensive and profound method of yoga, centered on well-being, personal development, and the gradual preparation for meditation. It was created by Stéphane Chollet, a French practitioner who has been traveling throughout Asia for over thirty years, meeting some of the greatest yoga schools and spiritual masters of exceptional depth—often marked by great inner stature despite their outward discretion. Rooted in the essence of various styles, this method forms a coherent and logical synthesis, grounded in a deep understanding of subtle anatomy. Whatever your current level of practice, it offers step-by-step guidance toward a complete, effective, and deeply embodied meditation practice.

Our retreats provide a unique opportunity to discover and immerse yourself in both the practice and theory of high-quality yoga, in the heart of India, its birthplace, alongside experienced teachers committed to ongoing training and refinement.

Schedule

The journey is guided by the experienced Surya / Sunrays team, well acquainted with the region and its customs. The program has been designed to be both varied and well balanced, allowing ample time for personal exploration, rest, and the integration of experiences, without any sense of rush. A key priority for our team is also to foster a harmonious group dynamic, where each participant can not only discover these sacred places, but also share their experiences in a warm, friendly, and supportive atmosphere.

Daily yoga and meditation sessions, guided and accessible to all levels, accompany the retreat. They provide a gentle and structuring thread throughout the stay, offering opportunities to recentre, relax, and fully absorb the inspiration of these places, while respecting each participant’s rhythm and individual capacities.
Note: Schedule is approximate and may change

Getting Here

Location icon Sunrays International, Surya-France at CanalCentral, 12 Rue Lucien Sampaix, 75010 Paris, France

Directions

Participants are asked to meet us at Dehradun Airport, located approximately 50 minutes by flight from Delhi and about 1 hour and 15 minutes by road. Group departures with our teachers can be arranged from several locations (Montreal, Reykjavik, Paris, and Saint-Denis in La Réunion), as well as from connecting flights to these destinations.

Accommodation

We welcome you in awarm, high-quality setting, within eaqy reach of all amenities.

Program Price - shared room (2 pax)
Program Price - single room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled at the foothills of the Himalayas, Rishikesh is a sacred town where the Ganges leaves the mountains and enters the Indian plains. Renowned as the spiritual capital of yoga, it has attracted sages and seekers for centuries. Between ashrams, daily rituals, and unspoiled nature, Rishikesh offers an environment conducive to silence, introspection, and inner transformation.

Meals

Menu

Menu Types

North Indian thali, vegetarian and healthy

What's Included

  • 13 nights in single or double rooms
  • Daily lunches
  • All transportation from arrival to return to the airport
  • Visits and excursions
  • Daily Yoga and Meditation sessions
  • Introductions to Chinese Internal Arts and Yoga Nidra
  • Evening satsangs

What's Not Included

  • Round-trip airfare
  • Breakfasts and dinners
  • Personal expenses
  • Insurance (available with credit card payment)

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