After establishing a successful engineering career in the idyllic land of Norway, Ana began to feel a yearning for a more fulfilling and purposeful life. Driven by this desire, she made the decision to take a break from her corporate career and leave Norway in order to embark upon a journey of self-discovery. It was in the lush jungles of Peru where Ana experienced a profound shift in her consciousness. There, she discovered the transformative powers of ancient Amazonian plant medicines and spent several years learning from indigenous shamans and healers. She devoted herself to refining her skills and expertise in exploring the mysteries of the mind and body, while also delving into the connection between science and spirituality.
During this time, Ana also began leading transformational retreats, sharing all the teachings and insights she had received to support others on their own personal journeys.
Today, Ana once again imparts her vast knowledge and experience through her retreats based in Portugal, each one centered on personal development. These meticulously crafted retreats aim to nurture your physical, mental, and spiritual well-being while equipping you with valuable insights and tools to sustain a healthy and balanced lifestyle upon returning home. During her retreats, Ana facilitates initiations, guiding participants into the depths of their inner selves and towards new levels of consciousness. With extensive experience in guiding life-changing retreats and conducting impactful one-on-one and group mentoring sessions, Ana passionately dedicates herself to empowering individuals worldwide, helping them forge a profound connection with their authentic selves.
Ana has over 500 hours of certified mentoring training and she is also a certified Kundalini activation facilitator and Reiki therapist.
Details of this retreat
Growth is more than just inevitable; it is the very essence of life. Yet, allowing and integrating it isn't always easy. That's why we've meticulously designed this retreat program to offer comprehensive support throughout your journey. Our program combines a diverse range of activities crafted to transform you at the energetic, mental, and physical levels, guiding you towards your most fulfilling life.
No matter where you are, you will receive the necessary tools and upgrades to learn how to seamlessly and sustainably navigate life's processes and find refuge in the essence of your being.
Join us on a journey of healing and self-exploration, one that will assist you in tapping into your inner strength, love, and wisdom, empowering you to fulfill the divine role you are here to play.
Schedule
9:00 Breaksfast
10:30 Kundalini Activation Energy Session
13:00 Lunch
15:00 Mentoring Workshop
18:00 Dinner
20:00 Board Game Night
The venue is located in Lousã, in the heartland of Portugal, about 1,5hr easy drive from Oporto airport and 2hr from Lisbon Airport. Airport pick.up and drop-off is included in the price of the retreat.
Accommodation
Luxurious accommodation is provided in spacious private or shared rooms, with a high standard of comfort, décor and furnishings.
Double Occupancy Suite
Private Suite
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our venue is an historic farm house, set in tranquil pasture and woodland, just 25 minutes by car from Coimbra. it is the ideal place to reset, unwind and find space to breathe. Guests benefit from use of the dedicated yoga studio, outdoor saltwater pool and indoor training pool, sauna and outdoor hot tub. They can wander through over 12 hectares of grounds and meet the friendly farm animals.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We provide delicious, and nourishing vegetarian food at our retreats, using organically vegetables from the farm or locally sourced produce. We always accommodate any and all dietary requirements.
What's Included
6 Days and 5 Nights Accommodation (Double and Private Occupancy Available)
Transportation to and from the Airport (Lisbon or Oporto)
Healthy and Nourishing Meals and Snacks Throughout the Retreat
Energy Sessions
On-site Integration Workshops and cerimonies
Full Body Thai Massage
Board Game Nights
Group Shares
3 Months of Post-Retreat Integration Sessions
Intimate Group Sizes
On-site Vegetarian Chef / Conscious cuisine
Quiet Time
Full Access to the Common Indoor and Outdoor Areas
What's Not Included
Flights to and from Lisbon/Porto (if applicable);
Additional treatments like Massage, Reiki, private sound healing sessions. All available upon early reservation.
Customer Reviews
5.00 out of 5.0 average rating
5.0
Fantastic!!!
Loved the facilitators, Ana and Brendan. They are amazingly friendly, helpful, living and caring.
The plant medicine ceremonies were well catered for.
Hugo - the sound healer accompaniment of the ceremonies was spot on, I wouldn't have the same experience without it.
All the staff and the venue itself is brilliant!!!!
It was one of best weeks of my life and I wholeheartedly recommend it to anyone reading this review. You are obviously in the right place for moving your life up a step. Just go with it.
5.0
Life changing experience
My experience at The Sanctuary of Renana retreat was absolutely perfect. I felt guided and safe at all times, Brendan and Ana have a wonderful ability to make us feel at ease, which was very important for me as I had no previous experience with Ayahuasca or any other medicinal plant of sort. I guess I am a complete convert now, thanks Renana :)
I didn't seek this retreat out, it found me. After my experience I've started to recognise and trust the flow of life and in the existence of synchronicity, and it feels great. The ceremonies really helped me go deep within and do some 'clearing out' and i am still feeling the effects weeks later. I hope this lasts for a long long time :) It's very useful and liberating to be faced with oneself and thanks to Ana and Brendan i had the opportunity to experience this life changing lesson.
The venue for the retreat is gorgeous - beautiful nature, a river, a swimming pool, hammocks, lots of little hikes around. The ceremonies took place in a yurt (a yurt!) by the river, and i cannot think of a more perfect magical setting. The food was always super tasty and the staff at the retreat was amazing :)
Music for ceremonies was provided by Hugo and he's a true magician when it comes to gongs and sound bowls. Thank you, Hugo! Your sound art really made this a holistic experience for me.
In short, if you're looking to have a life changing soul searching experience - look no further. You've found Renana. I will definitely be back.
5.0
Amazing Experience
Ana and Brendan are amazing. I would highly recommend this retreat for anyone who is looking to do some soul searching. I loved every minute - thanks Ana and Brendan!
5.0
#Blessed
I have a catalogue of auto-immune diseases and believing that mind is the cause, I set about finding a safe place to connect not only with Ayahuasca but also Kambo. I found it at The Sanctuary of Renana. Brendan and Ana run the retreat with expert knowledge and unconditional love. I finished yesterday and while not ‘cured’ I believe I’m on the path to good health. Bless them.
5.0
From the heart
When great things happen, they happen with flow and ease as though it was always meant to be. Thats how I felt upon hearing Ana and Brendon talking about the story of The Sanctuary of Renana. From their own experiences, their shamans telling them they would continue working with the plants in Portugal, discovering Michel and 'Senses' (one of the most beautiful spots in the world) and of course the amazing Hugo producing some of the most enchanting music known to man. The bonds formed with my 10fellow participants as well as the staff will be remembered forever. It is in settings such as this that true transformations can take place. Thank you
Refund & Cancellation Policy
The event is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date.