Spring Healing Yoga Retreat

Location icon
720 E 50 N Heber City, UT, USA 84032
Users icon
Up to 12 in group
Date
Mar 20 - 22, 2026

Retreat Highlights

  • Yoga
  • Restorative Yoga
  • Medtitation
  • Yin Yoga
  • Soft Flow Yoga
  • Talking Circles
  • Healing Activities
  • Sweat Lodge
  • Cold Plunge
  • Massage
  • Healthy Meals

About this Retreat

Your Guides

Details of this retreat

This weekend yoga retreat will be a soulful, cozy gathering—an intimate space for those of us feeling the need to reset, to reconnect, to gently come home to ourselves.

We’ll move. We’ll breathe. We’ll journal. We’ll rest. We might even dance. Together, we’ll explore the quiet wisdom of the seasonal shift, asking:

What am I ready to let go of?
What wants to grow in me now?

Through yoga, stillness, honest reflection, and heartful community, we’ll tend to those tender places where healing begins—and create space for something lighter, freer, more you to emerge.

You’ll leave with a few soul tools in your pocket—and that grounded glow you can carry long after the weekend ends.

Extra Features: We're honored to welcome Eric Kirkham, an experienced facilitator who will guide us through a traditional Sweat Lodge ceremony in the retreat's backyard. This ancient purification ritual offers profound physical, emotional, and spiritual cleansing.

The Sweat Lodge creates a sacred space for releasing deeply held patterns, emotions, and energies that are ready to be transformed. Participants enter the lodge with intention, sitting together in the warmth and darkness as we engage in ritual practices of healing and cleansing. This powerful ceremony has been used for centuries as a rebirth ritual—emerging from the lodge symbolizes stepping into a new chapter of life.

Schedule

Morning Meditation
Meal
Yoga Session
Talking Circle
Lunch
Afternoon Yoga
Dinner
Healing Ceremony
Meditation
Note: Schedule is approximate and may change

Getting Here

Location icon MBODY Yoga, 720 E 50 N Heber City, UT, USA 84032

Directions

About a 50 minute drive from the Salt Lake City International Airport

Accommodation

Guests may share a bunk room or enjoy the privacy of their own room.

Accommodation
Shared Co-Ed Bunk Room
Accommodation
Single Room
Accommodation
Couples

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Plenty of space to congregate as a group

Meals

Menu Types

Healthy meals will be provided according to dietary needs of guests

What's Included

  • 2 Night Accommodations
  • Yoga Sessions
  • Sweat Lodge
  • Meals

What's Not Included

  • Airfare
  • Transportation to retreat

Customer Reviews

No reviews available.

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