About Menla
Mission & Vision
Upcoming Retreats at Menla
Softening Into Ourselves: Nourishing Spirit, Deepening Connection
YOGIC LIFESTYLE RETREAT: A Weekend Immersion into Yoga, Meditation, Ayurveda, Nature
The Intimacy Project: A Three-Retreat Journey with Emergence
Tibetan Yoga and the Wisdom of the Impermanent Body: Understanding the Subtle Winds and Channels in Ageing, Movement and Function
The Great Sound Escape: A Winter Retreat for Hibernation with Sound Healing, Mantra, Meditation, Movement, Intention Setting, and Vision Board Creation
The Myth and Mystery of Sacred Geometry and the Healing Nature of Mandalas: A Holotropic Breathwork Workshop
The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation
Cultivating the Joy of Aging: A Ketamine-Assisted Mindfulness Retreat
Cleansing in the Catskills: A Holotropic Breathwork® and Detoxification Retreat
Your Guides
Getting Here
Customer Reviews
Beautiful & Restful
Extraordinary
As a retreat leader, I feel completely cared for here. My needs are met, and so are the needs of every woman I bring. That care allows me to give my whole attention to what I am here to do: holding the space, the ritual, and the women who come.
Menla has become a true home for this work. I am deeply grateful, and I look forward to returning year after year.
Seeking a REAL retreat - this is for you!
Unforgettable Experience of the Soul
One Note, that is just a personal suggestion and not to be seen as a criticism or judgment in any way. It would be nice to feel a presence of the great history, tradition, and culture of Menla, the Tibet House and the entire amazing project connected to the life work of Robert Thurman and his lifelong dedication exploring, educating and sharing the beauty of the Tibetan culture in all its facets. The stories of the Naga and Dalai Lama, the historical evolution of the area are all such unique elements that create the wonderful base of energy that permeates the experience of being there. The walks along the paths, discovering improvised shrines all create a magical experience that would be only honored by a bit more of a historical / cultural backdrop for visitors that may or may not know the deep importance of the work behind it all.
Thank you once again and can't wait to visit next year!!