About Menla

Mission & Vision

Surrounded by thousands of acres of Catskills forest preserve, Menla is nestled in a magical mountain valley. Throughout the year, guests enjoy deep serenity, abundant wildlife, and can explore many different levels of hikes.

Area Information:

Menla is 1,500 feet above sea level and set on a 325-acre private nature reserve. At 3,720 feet above sea level, the peak of Panther Mountain is one of the tallest in the Catskills. Menla is located in a region of the Catskills renowned for its unspoiled beauty, variety of wildlife, abundance of rushing streams and rivers, and ancient forested mountains.

The Catskills are one of the oldest mountain ranges in the world and used to be connected to the Alps before the continental divide. Aside from its natural splendor, the area offers such activities as hiking, swimming, kayaking, horseback riding, and cross-country skiing. For avid downhill skiers, the noted Belleayre and Hunter Mountain resorts are just half an hour away.

An easy drive from New York City, Menla is located in Phoenicia, NY—voted one of the “Top 10 Coolest Small Towns in America”—and just 20 minutes away is the most famous small town in America, Woodstock, known for its deep-rooted culture of music, art galleries, and great restaurants.

Meals:

Menla’s wellness cuisine is centered around serving fresh, delicious and healing foods. We source primarily from local farms with an eye toward seasonal and organic fruits, vegetables, grains, and legumes. We also receive a wonderful bounty from our on-site organic garden throughout the year.Our Executive Chef, Charles Goodall, loves to explore the fantastic flavors of various regional cuisines through their use of different ingredients, particularly herbs and spices. He and the kitchen team create combination of traditional and modern dishes that showcase what the Hudson Valley has to offer in a delicious and healing way.Most of our offerings are vegetarian and vegan with an emphasis on excellent taste and texture as well as balanced nutrition and wellness promotion.We work with a number of dietary restrictions and allergies, so let us know your needs in advance, and we’ll work with you to give you a fantastic dining experience during your time with us.

Accommodation:

Upon arriving at Menla, you enter into a natural paradise. Our accommodations are extremely comfortable, and the décor is accented with a touch of Tibet. Guests can choose from a variety of different rooms, from our deluxe private suites to shared housing.

Additional Activities:

○ Skiing (Belleayre, Hunter, and Windham Mountains)○ Hiking○ Art galleries○ Fine dining○ Antique shopping○ Music○ Theater (Upstate Films, Woodstock Playhouse)

Upcoming Retreats at Menla

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Customer Reviews

4.78 out of 5.0 average rating

5.0
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So Grateful!
The weekend was perfect and awesome in every way. I came back feeling refreshed and in a better mood. Honestly, I wish it were longer, I would not have hesitated to spend more time there.
As for Menla itself, what a magical location. I look forward to spending more time there.
Thank you.

5.0
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Quiet Peaceful Uplifting
A serene uplifting experience from the moment I arrived with a warm welcome at the front desk to interactions with kitchen staff (whose creations were tasty and filling) and the AV team in our session who used
Multiple cameras and mics to allow engaged participation from across the globe.

4.0
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review menla retreat
Communication prior to the retreat was adequate. Meals were exceptional. Accommodations were average. I had reserved a single, more expensive room based on the picture in the website. I was assigned to a double room that was located up a steep hill and stairs-the most remote location from the main lodge and the yoga studio. I expressed my disappointment to the the staff who reminded me I did have the room to myself.

5.0
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Beautiful setting in the Catskills
I attended a retreat at Menla recently for the first time and enjoyed the experience. I am not vegan but found the vegan offerings to be excellent. I shared a small house with two bedrooms and a shared bathroom house called Panther that had a great view of the stream and woods, and was centrally located on the property. The conference center was very comfortable and spacious. And a bonus - the water from the nearby spring is excellent.

5.0
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Excellent experience jess Becker an excellent Yoga teacher. Justin was a good massage thereapist Food delicious/ KN Phillips
Jess Becker AN EXCELLENT YOGA teacher. justin a very good massage therapist. food delicious. room really nice.

KN Phillips

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