Rest, Release & Reconnect - 5 Days of Deep Healing in Sicily

Location icon
Bagheria, Prowincja Palermo, Włochy
Users icon
Up to 10 in group
Date
Mar 15 - 20, 2026

Retreat Highlights

  • Deep nervous system relaxation and stress release
  • Holistic practices including breathwork, energy work, sound, touch, and mindful movement
  • Trauma-informed sessions held in a safe and supportive space
  • Unique treatments: holistic energy work, Kobido & Zoga face integration massage
  • Floating sound bath experience in nature
  • Tantra-based workshops focused on presence, awareness, and conscious touch
  • Cacao and tea ceremonies for grounding and connection
  • Herbal baths and gentle body detox with personalized guidance
  • Time to explore Sicily: sea walks, nature, culture, and thermal baths
  • Post-retreat integration support with private consultations and personalized dietary, herbal, and practice guidance

About this Retreat

Details of this retreat

This retreat is a gentle invitation to slow down, soften, and return to balance in the rhythm of Dolce Vita.
Created as a safe and spacious experience, it supports deep nervous system regulation, emotional release, and reconnection with the body through holistic, trauma-informed practices. We work with breath, energy, sound, touch, movement, presence, and nature - allowing transformation to unfold naturally, without force or pressure.
Set on the Sicilian coast, our days flow between guided inner work and the simple pleasures of life: sunlight, the sea, nourishing food, rest, and shared moments. Healing happens both during sessions and in between - in stillness, laughter, and connection.
This retreat is for those who feel called to slow down, release what no longer serves them, and reconnect with the joy of being fully alive - in their own time, at their own rhythm.

Schedule

Morning grounding and gentle breathwork or meditation
Nourishing breakfast inspired by local Sicilian ingredients
Morning holistic sessions including breath, energy-based practices, sound, touch, and mindful movement
Time for rest, integration, or personal reflection by the sea or pool
Lunch and free time for relaxation or swimming
Scheduled excursions to explore Sicily, including seaside villages, nature spots, and thermal baths
Afternoon workshops, treatments, or guided practices (on non-excursion days)
Herbal baths, body detox practices, or nature-based experiences
Sunset meditation, grounding, or floating sound bath (on selected days)
Evening dinner shared in a relaxed, social atmosphere
Optional evening circles, cacao or tea ceremonies, and gentle integration practices
Note: Schedule is approximate and may change

Getting Here

Location icon Retreat Yourself, Bagheria, Prowincja Palermo, Włochy

Directions

The recommended arrival airport is Palermo Airport (PMO), the nearest international airport to the retreat location.
For departure, it is also possible to fly from Catania Airport (CTA), offering additional flight options after the retreat.
Airport pickup on arrival is included in the retreat price.
Group transfers from Palermo Airport to the retreat villa are provided on arrival day.
Detailed travel and transfer information will be shared with participants in advance.

Accommodation

Guests stay in a private seaside villa offering a calm, comfortable, and restorative atmosphere. Rooms are simply and thoughtfully designed, with natural light, soft colors, and a peaceful ambiance that supports rest and integration. Shared and private room options are available, allowing guests to choose the level of privacy that best supports their retreat experience. All accommodations provide access to the villa’s pool, terraces, and outdoor spaces for relaxation, reflection, and grounding.

Accommodation
Program Price

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The retreat takes place in a private seaside villa in Sicily with panoramic sea views and direct access to the water. The villa features a swimming pool, terraces, and outdoor spaces dedicated to meditation, grounding, breathwork, and mindful movement. Surrounded by nature and coastal light, the space supports deep rest, presence, and nervous system relaxation, allowing the retreat experience to unfold gently and naturally.

Meals

Menu
Menu

Menu Types

Meals support healing and balance. Light, nourishing lunches and warm, grounding dinners inspired by Sicilian cuisine help calm the nervous system and gently support the body. Vegetarian, vegan, glute

What's Included

  • 5 days / 4 nights retreat experience in Sicily
  • Daily guided sessions including breathwork, meditation, energy-based practices, sound, movement, and presence
  • Trauma-informed holistic practices in a safe and supportive environment
  • Group workshops and shared integration circles
  • Individual holistic treatments and unique retreat experiences
  • Floating sound bath experience
  • Cacao and tea ceremonies
  • Herbal baths using locally sourced Sicilian herbs
  • Gentle body detox with personalized nutritional and herbal guidance
  • Time for rest, integration, and connection with nature
  • Guided explorations of Sicily, including sea walks, local villages, and thermal baths
  • Two private consultations / energy sessions (online before or after the retreat)
  • Personalized dietary overview and herbal recommendations
  • Individual post-retreat practice guidance and integration support

What's Not Included

  • airfare and travel costs to and from Sicily

Customer Reviews

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