4 Day Redesign Yourself Retreat in Rishikesh, India
Last Chance
4 Day Redesign Yourself Retreat in Rishikesh, India
Badrinath Road, Tapovan, Rishikesh, Uttarakhand, India
Up to 25 in group
Mar 16 - Apr 5, 2026
Retreat Highlights
- Experience daily yoga and pranayama classes
- Enjoy daily different meditation sessions
- Specialized Workshops
- Special Kirtan by Utsav Sangha
- Satsang and QNA with Master, Maitreya
- 3 nights accommodation
- 3 daily delicious and nutritious meals
About this Retreat
Your Guides
Maitreya is a contemporary spiritual master and founder of Utsav Sangha and Utsav Kirtan. Maitreya embodies the timeless wisdom of Advaita, Zen, Sufi mysticism, Bhakti devotion, and Yoga. Known for his simple yet profound way of sharing deep truths, he invites seekers not to become someone, but to encounter their true self, behind all identities and roles.
Through Satsang, online retreats, and personal dialogues on podcasts, Maitreya helps people break free from the burdens of overthinking, ego struggles, and modern anxieties—guiding them toward effortless joy and inner freedom.
Mahayana is a Reiki Master, retreat facilitator, and devotional musician originally from Canada. It is her greatest joy to guide others in their own expansion through meditations, retreats, teachings, and one-on-one therapies.
Mahayana has spent 5 years living in India with her Guru and Sangha. In this time she has transformed her own life through the simple and beautiful practices from many different spiritual lineages. She knows the importance of guiding people through their stories and patterns to the limitless freedom behind them. Mahayana is passionate about using the power of retreats to facilitate the highest awakening and realization in each participant
Advait is a retreat facilitator, mindfulness and meditation coach, and Reiki healer with Utsav Sangha
Originally from Uttar Pradesh, his decade-long corporate career gave him outer success but left an inner gap. In 2020 that restlessness sparked a three-year search, until a body-work therapy session led him to Maitreya and the Sangha, an encounter that reshaped his life.
He transformed his life with Sangha's Grace and now is committed to sharing this wisdom in the corporate world and beyond. His positive attitude towards life, work, and sharing is inspiring and a lot of beings are getting helped through his wisdom
Bhaktiyana is a devotional Kirtan leader, trained therapist, and retreat facilitator from the UK. With a heart dedicated to guiding others on their journey of self-discovery, Bhaktiyana offers transformative retreats, breathwork sessions, and the blissful joy of Kirtan gatherings.
Through her one-on-one sessions and teachings, she creates a warm space for healing and awakening, where individuals can discover eternal stability and joy.
Five years ago in the Himalayas, Bhaktiyana was graced by guidance from her living Master, Maitreya. Her life powerfully transformed through spirtual practices and wisdom, and now she just wants to share that heartful joy with everyone. She inspires others to live a life of freedom and celebration, where joy fills the air in the dance of devotion and truth
Ashishyana is a retreat facilitator and sound healer. Through transformative retreats, breathwork, sound healing, and her passion for playing flute, she nurtures profound connections and inspires individuals to reconnect with their hearts, where true joy and healing reside.
Originally from Germany, Ashishyana felt a deep calling to embark on a global journey to discover her true purpose. In her search, she found her Master Maitreya and through him her passion in helping others on their path of awakening. She is a certified Hatha teacher, Sound Healer, and Reiki Master.
Today, Ashishyana joyfully shares her gifts with others, she is known to be a loving presence to support individuals in their own transformational journey.
Meet Veetyana, a retreat facilitator, bioenergetic bodywork therapist, and yoga teacher. Born in the Philippines and raised in Gaza, Veetyana has always felt called to care and to seek what is true. Nursing gave her the hands-on language of compassion; the guidance of her master opened her heart.
Five years ago, an inner call carried her to India and into the refuge of the Sangha, where she now lives at the feet of her master, Maitreya. There, she tasted the freedom of living beyond the small self and everything changed.
Today, together with the Sangha, she shares that blessing through therapies, healing retreats, and music that celebrates the joy of simply being. Her work invites each person to heal, remember, and celebrate their original, true nature
Vajrayana is a retreat facilitator, a bodywork therapist, and a devotional singer and pianist from Kolkata, India. Her greatest joy is to guide others on their transformational journey through retreats, meditations and one-on-one therapies.
Vajrayana had an inclination towards understanding of herself and mystery of life from quite a young age. Years later, after the Covid19 her earnest quest brought her to Rishikesh where she encountered “Maitreya” her Guru. She found guidance and discovered herself and her purpose of life. Since then, she has been living in the grace of her guru and the sangha for the last 5 years which has slowly transformed her life. Simple yet profound pointings and practices in daily life made her bountiful of life, and now she is yearning to share this magic of self discovery to all who are seeking.
At present, she is travelling around India with her Sangha on the path of sharing this joy of truth, devotion, love and awakening with the world.
Details of this retreat
This personal retreat is an opportunity to take some time for yourself. Join Utsav Sangha in Rishikesh and enjoy a daily schedule full of meditation, yoga, inner growth workshops, Satsang with Maitreya, and more.
A typical day in our retreat starts with Yoga at 7:00am - enjoy the sun rise with simple but powerful yoga class, supported with pranayama and mudra practice. After yoga is our daily breathwork session - a time where you can open and revive your energy & vital body.
Every day is a different breathwork:
Dantian breathwork from the Chinese & Taoist lineage
Nirvana breathwork for energizing and clearing your third eye
Pulsation breathwork to make our emotional pulsation healthy and flexible
Parasympathetic breathwork for relaxing your nervous system
Move Breath Sound to open the body, energize vitality, and relax in sound healing
After breathwork is breakfast, healthy homemade food that the body enjoys to eat! Fresh fruits, sprouts, and beautiful Indian breakfast, with delicious chai!
After breakfast is Satsang with Maitreya, where he shares discourse on ancient spiritual books, combined with modern psychology. It's a wonderful opportunity for self inquiry, reflection, and personal growth. Maitreya is sharing Satsang on Prashnopnishad and Yoga Vashishta, and every Satsang has an opportunity for Q&A.
Then is lunch time, a healthy and tasty pure veg indian thali, home made with full heart.
After lunch is a lot of free time, until 5:00 pm - so you can enjoy Rishikesh, walk to the beautiful ghats and shores of Ganga, or take a therapy session from one of our sangha therapists.
At 5:00 pm we gather again for our inner growth workshop. Every day we have a different workshop that is supportive of our spiritual growth, understanding our psychology, and encountering our internal unconscious patterns.
Our inner growth workshops are:
Inner blooming - a process that digs deep into your being and releases ancient holdings
The flow of being - our workshop for emotional health and flexibility
Zen Koan - an ancient Zen practice of self inquiry
Gibberish - open the mind and take one step behind all chaos within
Inner child - experience your inner child and discover the source of your habitual patterns
Every weekend we celebrate together in our Utsav Kirtan - a devotional and energetic experience of music, dance, and singing the words of awakend masters of all spiritual lineages. It's a musical journey through Bhakti, Sufi, Zen, Jain, Buddhism, Advait, and more!
A typical day in our retreat starts with Yoga at 7:00am - enjoy the sun rise with simple but powerful yoga class, supported with pranayama and mudra practice. After yoga is our daily breathwork session - a time where you can open and revive your energy & vital body.
Every day is a different breathwork:
Dantian breathwork from the Chinese & Taoist lineage
Nirvana breathwork for energizing and clearing your third eye
Pulsation breathwork to make our emotional pulsation healthy and flexible
Parasympathetic breathwork for relaxing your nervous system
Move Breath Sound to open the body, energize vitality, and relax in sound healing
After breathwork is breakfast, healthy homemade food that the body enjoys to eat! Fresh fruits, sprouts, and beautiful Indian breakfast, with delicious chai!
After breakfast is Satsang with Maitreya, where he shares discourse on ancient spiritual books, combined with modern psychology. It's a wonderful opportunity for self inquiry, reflection, and personal growth. Maitreya is sharing Satsang on Prashnopnishad and Yoga Vashishta, and every Satsang has an opportunity for Q&A.
Then is lunch time, a healthy and tasty pure veg indian thali, home made with full heart.
After lunch is a lot of free time, until 5:00 pm - so you can enjoy Rishikesh, walk to the beautiful ghats and shores of Ganga, or take a therapy session from one of our sangha therapists.
At 5:00 pm we gather again for our inner growth workshop. Every day we have a different workshop that is supportive of our spiritual growth, understanding our psychology, and encountering our internal unconscious patterns.
Our inner growth workshops are:
Inner blooming - a process that digs deep into your being and releases ancient holdings
The flow of being - our workshop for emotional health and flexibility
Zen Koan - an ancient Zen practice of self inquiry
Gibberish - open the mind and take one step behind all chaos within
Inner child - experience your inner child and discover the source of your habitual patterns
Every weekend we celebrate together in our Utsav Kirtan - a devotional and energetic experience of music, dance, and singing the words of awakend masters of all spiritual lineages. It's a musical journey through Bhakti, Sufi, Zen, Jain, Buddhism, Advait, and more!
Schedule
Full participation in all scheduled activities is recommended, as we truly believe that your full sincerity enhances the collective experience. This journey goes very deep, and we will be supporting each other throughout these days.
Our retreat is a place where seekers of all backgrounds and experience levels are welcomed with open hearts. It is a warm and inclusive space where like-minded beings gather to learn, grow, and experience this process together.
The schedule will be similar each day and includes:
Yoga
Pranayama
Satsang with Maitreya
Each day will offer a different breathwork practice, such as parasympathetic breathwork, Nirvana breathwork, and Dantien breathwork.
There will also be different workshops for inner growth, including:
Inner Child
Inner Blooming
Gibberish
Zen Koan
The Flow of Being
Each element of the itinerary is designed to support a deep inner journey and a shared collective transformation.
Schedule:
7:00 AM Yoga Pranayama Mudra
8:00 AM Breathwork
9:00 AM Breakfast
11:30 AM Satsang with Maitreya
1:00 PM Lunch
2:00 PM Free Time
5:00 PM Workshop for inner growth
7:00 PM Dinner
Our retreat is a place where seekers of all backgrounds and experience levels are welcomed with open hearts. It is a warm and inclusive space where like-minded beings gather to learn, grow, and experience this process together.
The schedule will be similar each day and includes:
Yoga
Pranayama
Satsang with Maitreya
Each day will offer a different breathwork practice, such as parasympathetic breathwork, Nirvana breathwork, and Dantien breathwork.
There will also be different workshops for inner growth, including:
Inner Child
Inner Blooming
Gibberish
Zen Koan
The Flow of Being
Each element of the itinerary is designed to support a deep inner journey and a shared collective transformation.
Schedule:
7:00 AM Yoga Pranayama Mudra
8:00 AM Breathwork
9:00 AM Breakfast
11:30 AM Satsang with Maitreya
1:00 PM Lunch
2:00 PM Free Time
5:00 PM Workshop for inner growth
7:00 PM Dinner
Note: Schedule is approximate and may change
Getting Here
Shivoham Yoga School, Badrinath Road, Tapovan, Rishikesh, Uttarakhand, India
Directions
Book your flight to:
Dehradun Jolly Grant Airport (DED) in Jauligrant.
Indira Gandhi International Airport (DEL) in New Delhi
Dehradun Jolly Grant Airport (DED)
Nearest airport to Rishikesh and is approximately 35 kilometers away.
Popular carriers like Air India, Spice Jet, and Jet Airways do have daily flights from New Delhi.
There is a flight from Lucknow to Dehradun as well.
Once you arrive at the airport, you can opt for a regular taxi or bus service, which is easily available from Dehradun to Rishikesh.
Indira Gandhi International Airport (DEL)
About 250 km away from Rishikesh.
You can fly in from various countries and take a taxi or bus to Rishikesh as well.
Dehradun Jolly Grant Airport (DED) in Jauligrant.
Indira Gandhi International Airport (DEL) in New Delhi
Dehradun Jolly Grant Airport (DED)
Nearest airport to Rishikesh and is approximately 35 kilometers away.
Popular carriers like Air India, Spice Jet, and Jet Airways do have daily flights from New Delhi.
There is a flight from Lucknow to Dehradun as well.
Once you arrive at the airport, you can opt for a regular taxi or bus service, which is easily available from Dehradun to Rishikesh.
Indira Gandhi International Airport (DEL)
About 250 km away from Rishikesh.
You can fly in from various countries and take a taxi or bus to Rishikesh as well.
Accommodation
Our spacious, air-conditioned rooms are designed for your comfort, offering a clean, peaceful environment where you can truly unwind. Each room comes with a private, hygienic bathroom, ensuring a convenient and relaxing stay. Room features include: Air conditioning for a cool, comfortable retreat Hot and cold running water available 24/7 Private ensuite bathroom for your convenience Complimentary Wi-Fi, accessible around the clock
Shared Room
Private Deluxe Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Peaceful Clean Environment
Welcoming Reception Area
Waiting Area
Clean Rooms with Attached Washrooms
In-House Restaurant
Spacious Yoga Hall
Additional Practice Hall
Natural Light and Fresh Air
Safe and Supportive Atmoshphere
Welcoming Reception Area
Waiting Area
Clean Rooms with Attached Washrooms
In-House Restaurant
Spacious Yoga Hall
Additional Practice Hall
Natural Light and Fresh Air
Safe and Supportive Atmoshphere
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals Provided
Fresh fruit, sprouts, Indian specialties, porridge, muesli, sandwiches, ayurvedic tea, green tea, milk tea, or coffee, roti, salads, vegetables, rice or millet, lentil soup (daal), soup
What's Included
- 3 nights accommodation
- 3 daily delicious and nutritious meals
- Water, tea are served throughout the day
- Experience daily yoga and pranayama classes
- Enjoy daily different meditation sessions
- Specialized Workshops
- Special Kirtan by Utsav Sangha
- Satsang and QNA with Master, Maitreya
- Luggage storage
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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