7 Days Yoga Retreat with Sightseeing in Nepal
7 Days Yoga Retreat with Sightseeing in Nepal
Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Up to 10 in group
7 Days Package (6 nights)
Retreat Highlights
- Yoga and meditation sessions.
- Two therapeutic massage .
- Steam or Sauna bath.
- Reiki healing therapy.
- Sound healing therapy.
- Hiking in the hills.
- Sight-seeing in the most beautiful and well-known historical sites of Nepal.
About this Retreat
Your Guides
Yoga Guru Vishnu was Born at Dev Bhumi Uttarakhand and he Completed His study and learned Yoga from Rishikesh (word capital of Yoga) and he had a deep-rooted passion In Indian Vedic Philosophies, Occult Sciences and more particularly in the disciplines of yoga and Naturopathy from his childhood Day’s.He has study and trained with Yogiraj Dr. Vishvapal Jayant Ji at Vedic Gurukul MahavidhyalayaKanvashram, Kotdwar and reached of full understanding of Yoga Science of Body and Mind.
As a professional yoga devotee, he holds the renowned Yoga Master 200/300/500hr E-RYTcertification and is registered at Yoga Alliance USA And he brings his own unique and dynamic yoga Teaching Program. He Has 1 Year Experience in Ayurveda & Panchakarma, 6 Month Certificate Course in Yoga, 1-year Diploma Course In yoga, 2 Year Master in Yogic Science and 3.5 Year Diploma in Yoga and Naturopathy.He has acquired an-in-depth knowledge in Yogic Philosophy, Breathing techniques, Yogasana and Spiritual element of yoga teaching.Yoga Guru Vishnu Joshi is an International Registered Yoga Teacher with More than 10 Years of professional experienced in Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Pranayama, Sat karma Etc.
Through he is inspiring work, he leads people and students to experience a joyful connection to himself and their essential aliveness. Student’s tap into a reserve power, clarity and freedom like never before. His teaching style which is simple, logical with a knowledge of eastern techniques makes him one of the most highly sought - after mind and body- spirit teacher’s today
Details of this retreat
7 Days Yoga Retreat with Sightseeing in Nepal
If you have a tight timetable and wish to visit Nepal in your short vacation then this 7 day yoga retreat is just for you. We have design all the retreat programme according to your needs. During this 7-day yoga retreat you will have the opportunity to explore the most magnificent historic tourist attractions where you get to know Nepal's culture, religion, temple, history, marketplace, cuisine, traditions, among other things.
Enjoy hiking and other relaxing activity during your 7 days retreat. You will hike on the top of Chandragiri Hill and visit some of Kathmandu's attractions. Visit Thamel for shopping, dining, and other activities during outdoor trip. Join us to make your retreat memorable and rejuvenating with our therapeutic treatments.
Cost:
Twin Bed Shared room : USD 650/person
Private Single room : USD 800/person
Dates: Flexible , Select any suitable date that works best for you.
Daily Schedule:
1st Day:
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
01-1:15 pm - Enjoy vegetarian Lunch.
3:30-4:30pm - Massage Therapy .
4:30-5:00pm - Steam or Sauna Bath.
5:30-6:30pm - Yoga Nidra Meditation.
07-7:15pm - Dinner – delicious plant-based local meals.
2nd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Light Breakfast .
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch .
• 5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Healthy Breakfast.
• 11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
• 01-1:15pm - Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation Practice.
• 07-7:15pm – Dinner – fully vegetarian.
4th Day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast.
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation practice.
• 07-7:15pm – Dinner – fully vegetarian.
6th Day:
Sightseeing: On Day Six, we’ll explore Nepal’s most magnificent historic sites. You’ll gain insights into Nepal’s rich culture, religion, temples, history markets and cuisine. We start at 8AM with a visit to the Monkey Temple, Next, we’ll head to HanumanDhoka Durbar Square, where we’ll pause for breakfast, Our journey continues to Boudhanath Stupa, followed by Thamel - A bustling tourist area famous for shopping and diverse restaurants. You’ll have some free time here for lunch and exploring. We’ll return to the retreat centre around 5PM. While we provide transportation, you’ll be responsible for your meals and entrance fees to temples and historical place during the excursion
7th Day:
• 07-9:00am - Morning yoga with a nourishing splash of pranayama.
• 09:00am - Breakfast before you head to your next adventure.
• 12:00pm - Check out.
If you have a tight timetable and wish to visit Nepal in your short vacation then this 7 day yoga retreat is just for you. We have design all the retreat programme according to your needs. During this 7-day yoga retreat you will have the opportunity to explore the most magnificent historic tourist attractions where you get to know Nepal's culture, religion, temple, history, marketplace, cuisine, traditions, among other things.
Enjoy hiking and other relaxing activity during your 7 days retreat. You will hike on the top of Chandragiri Hill and visit some of Kathmandu's attractions. Visit Thamel for shopping, dining, and other activities during outdoor trip. Join us to make your retreat memorable and rejuvenating with our therapeutic treatments.
Cost:
Twin Bed Shared room : USD 650/person
Private Single room : USD 800/person
Dates: Flexible , Select any suitable date that works best for you.
Daily Schedule:
1st Day:
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
01-1:15 pm - Enjoy vegetarian Lunch.
3:30-4:30pm - Massage Therapy .
4:30-5:00pm - Steam or Sauna Bath.
5:30-6:30pm - Yoga Nidra Meditation.
07-7:15pm - Dinner – delicious plant-based local meals.
2nd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Light Breakfast .
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch .
• 5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Healthy Breakfast.
• 11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
• 01-1:15pm - Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation Practice.
• 07-7:15pm – Dinner – fully vegetarian.
4th Day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast.
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation practice.
• 07-7:15pm – Dinner – fully vegetarian.
6th Day:
Sightseeing: On Day Six, we’ll explore Nepal’s most magnificent historic sites. You’ll gain insights into Nepal’s rich culture, religion, temples, history markets and cuisine. We start at 8AM with a visit to the Monkey Temple, Next, we’ll head to HanumanDhoka Durbar Square, where we’ll pause for breakfast, Our journey continues to Boudhanath Stupa, followed by Thamel - A bustling tourist area famous for shopping and diverse restaurants. You’ll have some free time here for lunch and exploring. We’ll return to the retreat centre around 5PM. While we provide transportation, you’ll be responsible for your meals and entrance fees to temples and historical place during the excursion
7th Day:
• 07-9:00am - Morning yoga with a nourishing splash of pranayama.
• 09:00am - Breakfast before you head to your next adventure.
• 12:00pm - Check out.
Schedule
7 Days Yoga Retreat with Sightseeing in Nepal
If you have a tight timetable and wish to visit Nepal in your short vacation then this 7 day yoga retreat is just for you. We have design all the retreat programme according to your needs. During this 7-day yoga retreat you will have the opportunity to explore the most magnificent historic tourist attractions where you get to know Nepal's culture, religion, temple, history, marketplace, cuisine, traditions, among other things.
Enjoy hiking and other relaxing activity during your 7 days retreat. You will hike on the top of Chandragiri Hill and visit some of Kathmandu's attractions. Visit Thamel for shopping, dining, and other activities during outdoor trip. Join us to make your retreat memorable and rejuvenating with our therapeutic treatments.
Cost:
Twin Bed Shared room : USD 650/person
Private Single room : USD 800/person
Dates: Flexible , Select any suitable date that works best for you.
Daily Schedule:
1st Day:
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
01-1:15 pm - Enjoy vegetarian Lunch.
3:30-4:30pm - Massage Therapy .
4:30-5:00pm - Steam or Sauna Bath.
5:30-6:30pm - Yoga Nidra Meditation.
07-7:15pm - Dinner – delicious plant-based local meals.
2nd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Light Breakfast .
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch .
• 5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Healthy Breakfast.
• 11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
• 01-1:15pm - Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation Practice.
• 07-7:15pm – Dinner – fully vegetarian.
4th Day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast.
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation practice.
• 07-7:15pm – Dinner – fully vegetarian.
6th Day:
Sightseeing: On Day Six, we’ll explore Nepal’s most magnificent historic sites. You’ll gain insights into Nepal’s rich culture, religion, temples, history markets and cuisine. We start at 8AM with a visit to the Monkey Temple, Next, we’ll head to HanumanDhoka Durbar Square, where we’ll pause for breakfast, Our journey continues to Boudhanath Stupa, followed by Thamel - A bustling tourist area famous for shopping and diverse restaurants. You’ll have some free time here for lunch and exploring. We’ll return to the retreat centre around 5PM. While we provide transportation, you’ll be responsible for your meals and entrance fees to temples and historical place during the excursion
7th Day:
• 07-9:00am - Morning yoga with a nourishing splash of pranayama.
• 09:00am - Breakfast before you head to your next adventure.
• 12:00pm - Check out.
If you have a tight timetable and wish to visit Nepal in your short vacation then this 7 day yoga retreat is just for you. We have design all the retreat programme according to your needs. During this 7-day yoga retreat you will have the opportunity to explore the most magnificent historic tourist attractions where you get to know Nepal's culture, religion, temple, history, marketplace, cuisine, traditions, among other things.
Enjoy hiking and other relaxing activity during your 7 days retreat. You will hike on the top of Chandragiri Hill and visit some of Kathmandu's attractions. Visit Thamel for shopping, dining, and other activities during outdoor trip. Join us to make your retreat memorable and rejuvenating with our therapeutic treatments.
Cost:
Twin Bed Shared room : USD 650/person
Private Single room : USD 800/person
Dates: Flexible , Select any suitable date that works best for you.
Daily Schedule:
1st Day:
12:00pm - Check-in relax and enjoy the herbal tea or coffee.
01-1:15 pm - Enjoy vegetarian Lunch.
3:30-4:30pm - Massage Therapy .
4:30-5:00pm - Steam or Sauna Bath.
5:30-6:30pm - Yoga Nidra Meditation.
07-7:15pm - Dinner – delicious plant-based local meals.
2nd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Light Breakfast .
• 10:30–1:00pm – Short hiking, walk in nature, visit village, ancient temple and Gumba.
• 01_1:15pm – Delicious Lunch .
• 5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.
• 07-7:15pm – Dinner – fully vegetarian.
3rd Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Healthy Breakfast.
• 11-12:00pm - Reiki healing therapy to reduce stress & anxiety.
• 01-1:15pm - Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation Practice.
• 07-7:15pm – Dinner – fully vegetarian.
4th Day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th Day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast.
• 11-12:00pm - Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm - Meditation practice.
• 07-7:15pm – Dinner – fully vegetarian.
6th Day:
Sightseeing: On Day Six, we’ll explore Nepal’s most magnificent historic sites. You’ll gain insights into Nepal’s rich culture, religion, temples, history markets and cuisine. We start at 8AM with a visit to the Monkey Temple, Next, we’ll head to HanumanDhoka Durbar Square, where we’ll pause for breakfast, Our journey continues to Boudhanath Stupa, followed by Thamel - A bustling tourist area famous for shopping and diverse restaurants. You’ll have some free time here for lunch and exploring. We’ll return to the retreat centre around 5PM. While we provide transportation, you’ll be responsible for your meals and entrance fees to temples and historical place during the excursion
7th Day:
• 07-9:00am - Morning yoga with a nourishing splash of pranayama.
• 09:00am - Breakfast before you head to your next adventure.
• 12:00pm - Check out.
Note: Schedule is approximate and may change
Getting Here
Mandala Yoga Retreat Resort, Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Directions
Mandala Yoga Retreat is located on Chandragiri Hill, 2,000 meters above sea level, surrounded by peaceful nature and stunning mountain views. The school is only 30–40 minutes from the airport, making it easy to escape the busy city and enjoy quiet, restorative time in the hills
Accommodation
To ensure everyone's comfort, the room are separate into three categories private, sharing and dorm room. For a person who want privacy or want to stay alone in the room can choose private single room, a person who wants to share the rooms can choose the twin beds sharing room and a person who want to stay in a group can choose a dormitories room with six beds. Different room category have different cost.
private single room
twin sharing room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our lovely, eco-friendly accommodations are situated above the Kathmandu Valley with a spectacular view. Get away from the hustle and bustle of city life for a few days and get a fresh mountain air in a Peaceful, quiet, surrounded by nature, yet only a short drive from the city centre, Thamel – that's our sanctuary for your soul. Our exceptionally experienced and generous teachers, owner and lovely staff are committed to making your stay in Nepal a trans-formative, safe and unforgettable.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Mandala Yoga Retreat, we offer simple yet delicious Nepalese-style vegan and gluten-free meals for guests with specific dietary needs or those committed to a vegan lifestyle.
What's Included
- Yoga and meditation sessions.
- Two therapeutic massage .
- Steam or Sauna bath.
- Reiki healing therapy.
- Sound healing therapy.
- Constant Wi-Fi.
- Hiking in the hills.
- Lodging for six nights with attached bathroom.
- Three vegetarian meals per day.
- Room with air conditioning.
- A warm and cool shower.
- Pick up from the airport and Thamel.
- Sight-seeing in the most beautiful and well-known historical sites of Nepal.
What's Not Included
- Personal expenses.
- Additional events or programs.
- Temple and historical place Entrance fees during sight seeing.
- Food during sight-seeing and hiking.
- Laundry services.
- Drop off.
Similar retreats
Health & Wellness
From Roots to Stars: A Journey Towards Ascension
April 8 - 15, 2026
$2,000
/ 8 days
/
