3 Days Yoga & Sound Healing Retreat in Nepal

Location icon
Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Users icon
Up to 10 in group
Date
3 Days Package (2 nights)

Retreat Highlights

  • Yoga and meditation sessions.
  • Two therapeutic massage .
  • Steam or Sauna bath.
  • Sound healing therapy.

About this Retreat

Your Guides

Details of this retreat

3-Day Yoga & Healing Retreat in Nature

Short on time but craving a deep reset? Our 3-Day Yoga & Healing Retreat is designed for those who want to escape the busy routine, reconnect with nature, and restore balance in both body and mind.

Over three peaceful days, you’ll enjoy a blend of wellness therapies and mindful practices including daily yoga, meditation, sound healing, and relaxing spa treatments such as massage, steam bath, and sauna.

This retreat is more than just relaxation — it’s a complete healing experience created to support your overall well-being through calm surroundings, fresh air, and peaceful natural energy.

Whether you’re seeking stress relief, mental clarity, or simply a refreshing break, this short retreat offers the perfect opportunity to recharge and feel renewed.
What’s Included
Yoga sessions
Guided meditation
Sound healing therapy
Massage treatment
Steam bath & sauna
Peaceful nature environment & relaxation time
Pricing
Twin Bed Shared Room: USD 250 per person
Private Single Room: USD 400 per person
Dates

Flexible Schedule – Choose any date that works best for you.

Schedule

Daily Schedule:​

1st Day​:​

12:00pm- Check-in relax and enjoy the herbal tea or coffee.

01-1:15 pm- Vegetarian Lunch time.

3:30-4:30pm- Massage Therapy.

4:30-5:00pm- Steam or Sauna Bath.

5:30-6:30pm- Yoga Nidra Meditation.

07-7:15pm- Dinner – delicious plant-based local meals.

​​

2nd Day:​

07-9:00 am– Yoga Classes.

09-9:15am – Light Breakfast.

10:30–1:00pm– Walk in nature, Short hiking, visit village, ancient temple and Gumba.

01-1:15pm– Delicious Lunch.

5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.

07-7:15pm– Dinner – fully vegetarian.​



3rd Day:​

07:00 am_ Energizing morning yoga and pranayama practice.

09-9:15am_ Breakfast before you head to your next adventure.

12 noon_ Check out.



Note: Schedule is approximate and may change

Getting Here

Location icon Mandala Yoga Retreat Resort, Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal

Directions

Mandala Yoga Retreat is located on Chandragiri Hill, 2,000 meters above sea level, surrounded by peaceful nature and stunning mountain views. The school is only 30–40 minutes from the airport, making it easy to escape the busy city and enjoy quiet, restorative time in the hills

Accommodation

To ensure everyone’s comfort, our rooms are divided into two categories: Private and Sharing. Guests who prefer privacy or wish to stay alone can choose a Private Single Room, while those who would like to share can select a Twin-Bed Sharing Room. Each room category has a different cost depending on the type of accommodation selected. All rooms are cleaned daily, and bed sheets are changed every four days or upon request. We also provide free Wi-Fi and hot and cold water showers for your convenience.

Accommodation
twin sharing room
Accommodation
private single room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our lovely eco-friendly retreat is located above the Kathmandu Valley with breathtaking views of the Himalayas. Escape the hustle and bustle of city life and enjoy fresh mountain air in a peaceful, quiet place surrounded by nature. Wake up to birds chirping and relax in a calm atmosphere. Although it feels far away, we are only a short drive from Thamel and the city centre. Our experienced teachers, and friendly staff are committed to making your stay safe, transformative, and unforgettable.

Meals

Menu

Menu Types

At Mandala Yoga Retreat, we offer simple yet delicious Nepalese-style vegan and gluten-free meals for guests with specific dietary needs or those committed to a vegan lifestyle.

What's Included

  • Yoga and meditation practice.
  • Get one Sound healing therapy.
  • Get one Massage therapy.
  • Get one Steam or Sauna bath.
  • Short hiking.
  • 24 hours Wi-Fi.
  • Hot & cold shower.
  • Warm and cool AC room.
  • 3 delicious meals a day.
  • Pick up from airport or Thamel.
  • 2 nights’ accommodation with attached bathroom.

What's Not Included

  • Personal expenses.
  • Additional training or programs.
  • Laundry services.
  • Drop off ( we provide car for additional charge).

Customer Reviews

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