TAO RETREAT- Journey to a Whole Self
TAO RETREAT- Journey to a Whole Self
Hacienda Pinilla Beach Club, Provincia de Guanacaste, Pinilla, Costa Rica
Up to 16 in group
May 15 - 17, 2026
A preparation course valued at $109 is included with the retreat at no extra cost
Retreat Highlights
- Through the events we create in our TAO edition (“the way” or “the path,” representing the fundamental, ineffable, and natural force that underlies and guides all existence), we aim to establish a physical center to support rehabilitation from any addiction and create a mental healing center through different techniques, offering an opportunity to do things differently, change realities, and release guilt in order to evolve.
- For every event we hold, support is also provided to Indigenous communities, local producers, and local professionals, generating a positive impact in our communities.
- The program has been designed with the intention of connecting you to a working system that provides clarity and direction, making it easier to design the changes you wish to embody. In this way, you can propel a new way of being and relating to the world around you.
- With this transformational program, you will begin a process of personal responsibility, taking an active role in your own development. Beyond seeking visionary experience, the purpose is to integrate a psychedelic awareness that helps you unlock new levels of connection, clarity, well‑being, and creativity.
- This path is oriented toward igniting a true inner revolution—one in which your mind and your being expand to create deep and sustainable changes in how you live and relate to the world.
About this Retreat
Your Guides
Dr. Elena Helms, created Medicina Futura, with a Masters degree in Psycodelic therapies in Switzerland and Spain. This method developed with science, mind, and heart. It is an active and integrative science that drives personal transformation through connection with human development and design tools.
This approach allows for deep experiences and changes, providing a solid structure grounded in knowledge and action.
Details of this retreat
A 3‑day retreat designed as a space for deep transformation, where you will be able to heal, release, and unlock your potential. Throughout the experience, you will have the opportunity to transcend fears, reconnect with yourself, and support a process of integral growth.
More than just a gathering, it is a journey inward—created to offer you the necessary conditions to expand your consciousness and open yourself to new ways of being and relating to the world.
You will be supported by healthcare professionals and will have an integration space where the work is carried out ethically and professionally.
Who is this program for?
This program is intended for those who have explored multiple paths in their personal and spiritual growth yet still haven’t found the results they seek. It is an offering for those who want to improve, leave behind self‑sabotage, discover meaning and purpose, update their authenticity, and unlock their creativity in order to build a life rooted in well‑being.
It is also an invitation for those who wish to transcend fears and limiting beliefs, cultivate confidence, and free their deepest essence to place it in service of the world.
It is designed for every courageous professional who longs for clarity, inspiration, community, and new ideas—and who is ready to take charge of their path, generating meaningful impact in their life and in the world around them.
More than just a gathering, it is a journey inward—created to offer you the necessary conditions to expand your consciousness and open yourself to new ways of being and relating to the world.
You will be supported by healthcare professionals and will have an integration space where the work is carried out ethically and professionally.
Who is this program for?
This program is intended for those who have explored multiple paths in their personal and spiritual growth yet still haven’t found the results they seek. It is an offering for those who want to improve, leave behind self‑sabotage, discover meaning and purpose, update their authenticity, and unlock their creativity in order to build a life rooted in well‑being.
It is also an invitation for those who wish to transcend fears and limiting beliefs, cultivate confidence, and free their deepest essence to place it in service of the world.
It is designed for every courageous professional who longs for clarity, inspiration, community, and new ideas—and who is ready to take charge of their path, generating meaningful impact in their life and in the world around them.
Schedule
Mental reset and openness to new perspectives: a space to renew your way of thinking and broaden your vision of the world.
Greater self‑knowledge and self‑awareness: understanding yourself better and recognizing how your emotions and thoughts influence your daily life.
Expansion and a new sense of identity: discovering deeper dimensions of who you are and how you relate to your environment.
Recognition of mental and emotional patterns: identifying internal habits that shape your experience and opening the possibility to transform them.
Discovery of the root of your problems: gaining a clearer understanding of the origins of your blockages.
Unlocking new possibilities and solutions: opening creative and effective pathways for facing challenges.
Conviction in “I can” as a sign of empowerment: strengthening confidence in your ability to act and transform.
Strengthening your sense of purpose and discovering your potential: recognizing your abilities and giving them meaningful direction.
Gratitude, humility, wonder, and worthiness: cultivating emotions that nourish your connection to life.
Connection and commitment to yourself and your purpose: establishing a deeper bond with your essence and your personal path.
Relief and psychological understanding of wounds and trauma: creating a safe space to heal and release emotional blockages.
Training in psychological safety: developing courage, confidence, self‑esteem, and resilience as pillars of your growth.
Spiritual growth: expanding your wisdom and compassion toward yourself and others.
Creativity as a reflection of emotional health: allowing your creative expression to be a manifestation of inner balance.
Mental peace, vulnerability, detachment, and psychological renewal: reaching states of calm and openness that support transformation.
New levels of empathy, focus, and discipline: integrating qualities that strengthen your personal and professional life.
Greater self‑knowledge and self‑awareness: understanding yourself better and recognizing how your emotions and thoughts influence your daily life.
Expansion and a new sense of identity: discovering deeper dimensions of who you are and how you relate to your environment.
Recognition of mental and emotional patterns: identifying internal habits that shape your experience and opening the possibility to transform them.
Discovery of the root of your problems: gaining a clearer understanding of the origins of your blockages.
Unlocking new possibilities and solutions: opening creative and effective pathways for facing challenges.
Conviction in “I can” as a sign of empowerment: strengthening confidence in your ability to act and transform.
Strengthening your sense of purpose and discovering your potential: recognizing your abilities and giving them meaningful direction.
Gratitude, humility, wonder, and worthiness: cultivating emotions that nourish your connection to life.
Connection and commitment to yourself and your purpose: establishing a deeper bond with your essence and your personal path.
Relief and psychological understanding of wounds and trauma: creating a safe space to heal and release emotional blockages.
Training in psychological safety: developing courage, confidence, self‑esteem, and resilience as pillars of your growth.
Spiritual growth: expanding your wisdom and compassion toward yourself and others.
Creativity as a reflection of emotional health: allowing your creative expression to be a manifestation of inner balance.
Mental peace, vulnerability, detachment, and psychological renewal: reaching states of calm and openness that support transformation.
New levels of empathy, focus, and discipline: integrating qualities that strengthen your personal and professional life.
Note: Schedule is approximate and may change
Getting Here
Vali Center Costa Rica, Hacienda Pinilla Beach Club, Provincia de Guanacaste, Pinilla, Costa Rica
Directions
Details provided upon registration
Accommodation
- $3,500 full room King size (private) - $2,375 shared king (per person, shared bed & bedroom) - $2,350 twin, shared bedroom - $4,750 full room (private) - $2,275 shared queen (per person, shared bed & bedroom) - $2,250 twin, shared bedroom
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Amazing Hacienda in Pinilla, Costa Rica. Private and safe place to embark this new journey into the world of psycodelics.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Menu based on the diet prior to psylocibin macros
What's Included
- - Airconditioned suite depends what you choose in accomodations.
- - Private bathroom
- - All meals and beverages prepared by private chef
- - Evaluation questionnaire and meeting
- - Intro call- Free call with the doctor (normal price $300) But its included in the total cost.
- - Preparation and integration documents
- - Education and mentoring
- - Activities including workshops, talks, sound healing, yoga, emotional flushing, 2 personalized medicine sessions, transformation experiences, curated neuromusic
- - 40‑minute integration session Sunday
- - Gift kit
What's Not Included
- Flights to Costa Rica or local transportation to the property.
- Post sessions with the doctors
- Follow up Program
- Follow up medicine
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