Journey into the Heart — Montana
Journey into the Heart — Montana
Missoula, MT, USA
Up to 10 in group
July 16 - 19, 2026
Retreat Highlights
- Day 1, IFS workshop with Dr Richard Schwartz
About this Retreat
Your Guides
Sachin Barot is a former Wall Street executive and founder who, after navigating the depths of stress, anxiety, and burnout, transitioned his life toward healing, consciousness, and human transformation. His personal journey reshaped his path — from building and exiting companies to guiding others back to themselves.
Today, Sachin sits at the intersection of mental health and corporate America. He is a venture partner in an early-stage fund investing in mental and neuro health companies, the owner of a supplement company focused on human performance and recovery, and works closely with founders, executives, and leadership teams navigating high-performance environments.
As a facilitator, Sachin creates intentional spaces rooted in presence, authenticity, and connection. His work integrates practices such as breathwork, meditation, nature immersion, and Internal Family Systems (IFS), supporting individuals in regulating their nervous systems and reconnecting with their truth.
He leads retreats and private experiences for CEOs, founders, and leadership teams, helping them move beyond stress and into clarity, alignment, and a deeper sense of aliveness.
Details of this retreat
Journey into the Heart — Montana
A Transformational Chrysalis for Bio-Optimization & Self-Actualization
In a world that constantly pulls us outward, this retreat is an invitation to return inward — to reconnect with yourself, regulate your nervous system, and experience a deeper sense of clarity, connection, and aliveness.
Set in the mountains of Montana, this immersive experience brings together a small, curated group of founders, executives, and high-performing individuals seeking more than just performance — seeking alignment, truth, and meaningful connection.
Through a blend of nature immersion, movement, breathwork, and group integration, we create a powerful container for transformation. At the core of the experience is Internal Family Systems (IFS) — a proven framework for understanding and harmonizing the inner world.
We are honored to begin the journey with a Day 1 workshop led by Richard Schwartz, offering a rare opportunity to experience this work directly from its founder.
This is not about escaping your life — it’s about learning how to fully live it.
To slow down.
To reconnect.
To remember who you are — beneath the noise.
You will leave with:
Greater clarity and emotional awareness
Tools to regulate your nervous system in high-performance environments
A deeper connection to yourself and others
A renewed sense of direction and purpose
Montana provides the container.
The work provides the transformation.
The community creates the experience.
A Transformational Chrysalis for Bio-Optimization & Self-Actualization
In a world that constantly pulls us outward, this retreat is an invitation to return inward — to reconnect with yourself, regulate your nervous system, and experience a deeper sense of clarity, connection, and aliveness.
Set in the mountains of Montana, this immersive experience brings together a small, curated group of founders, executives, and high-performing individuals seeking more than just performance — seeking alignment, truth, and meaningful connection.
Through a blend of nature immersion, movement, breathwork, and group integration, we create a powerful container for transformation. At the core of the experience is Internal Family Systems (IFS) — a proven framework for understanding and harmonizing the inner world.
We are honored to begin the journey with a Day 1 workshop led by Richard Schwartz, offering a rare opportunity to experience this work directly from its founder.
This is not about escaping your life — it’s about learning how to fully live it.
To slow down.
To reconnect.
To remember who you are — beneath the noise.
You will leave with:
Greater clarity and emotional awareness
Tools to regulate your nervous system in high-performance environments
A deeper connection to yourself and others
A renewed sense of direction and purpose
Montana provides the container.
The work provides the transformation.
The community creates the experience.
Schedule
Following arrival the evening prior, the day begins with morning sadhana to center and gently activate the body. We open the container through introductions, group agreements, and intention setting, creating a foundation of safety and trust. Midday, participants explore the gut–brain–HRV connection to build awareness of the nervous system, followed by an experiential introduction to Internal Family Systems with a workshop led by Richard Schwartz. The day is integrated through movement, optional cold exposure in the Clark Fork River, and closes with dinner, chakra cleansing, and a sunset walk — setting a grounded, connected tone for the days ahead.
Note: Schedule is approximate and may change
Getting Here
Sachin Barot, Missoula, MT, USA
Directions
The retreat is held just outside downtown Missoula, Montana, approximately 2 miles from Missoula Montana Airport (MSO), making arrival simple and convenient.
Missoula offers direct flights from several major U.S. hubs, including Denver, Seattle, Salt Lake City, and Minneapolis. For international travelers, we recommend flying into a major U.S. gateway (such as Denver or Seattle) and connecting directly into Missoula.
Airport transfers will be provided at designated times, and the retreat location is just a short 10 minute drive from the airport.
Missoula offers direct flights from several major U.S. hubs, including Denver, Seattle, Salt Lake City, and Minneapolis. For international travelers, we recommend flying into a major U.S. gateway (such as Denver or Seattle) and connecting directly into Missoula.
Airport transfers will be provided at designated times, and the retreat location is just a short 10 minute drive from the airport.
Accommodation
Private accommodation details provided upon inquiry Master bedroom with private en-suite bathroom Two single-occupancy bedrooms One bedroom with double bed (shared or couple option) Three full bathrooms within the home Additional accommodations available at a nearby hotel less than 1 mile away Transportation provided between the home and hotel for all retreat activities
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Private mountain home nestled just outside downtown Missoula, offering both seclusion and accessibility
Peaceful setting with direct creek access, ideal for reflection, grounding, and nature immersion
Walking distance to scenic trails for daily hikes and outdoor practices
Located just 2 miles from downtown Missoula for optional exploration
Hot tub on-site for relaxation and recovery
Comfortable, thoughtfully designed living spaces that support rest and connection
Indoor and outdoor gathering are
Peaceful setting with direct creek access, ideal for reflection, grounding, and nature immersion
Walking distance to scenic trails for daily hikes and outdoor practices
Located just 2 miles from downtown Missoula for optional exploration
Hot tub on-site for relaxation and recovery
Comfortable, thoughtfully designed living spaces that support rest and connection
Indoor and outdoor gathering are
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals are thoughtfully prepared to support energy, clarity, and nervous system regulation throughout the retreat. The menu is centered around clean, whole foods — anti-inflammatory, nutrient-dense, an
What's Included
- 3 nights accommodation in a private mountain home in Missoula, Montana
- Daily chef-prepared, nutrient-dense meals (breakfast, lunch, dinner)
- Day 1 Internal Family Systems (IFS) workshop led by Richard Schwartz
- Daily guided breathwork, meditation, and nervous system regulation practices
- Yoga, mobility, and functional movement sessions
- Guided nature immersion, including hikes, river time, and grounding practices
- Group integration circles and facilitated discussions
- Cold exposure and optional river immersion experiences
- Evening gatherings, reflection, and community connection
- All retreat programming and facilitated sessions
- Airport transfers to/from Missoula (at designated times)
What's Not Included
- Airfare to and from Missoula, Montana
- Transportation outside of scheduled airport transfers
- Travel insurance (highly recommended)
- Optional activities or excursions not listed in the itinerary
- Massage therapy, bodywork, or private sessions (if available)
- Personal expenses and incidentals
- Alcohol or additional beverages outside of provided meals
- Additional nights outside of the retreat dates
- Medical or health-related expenses
- Gratuities for staff and facilitators
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