23 Days / 200 Hour Alignment-Based Yoga Teacher Training in Rishikesh
Last Chance
23 Days / 200 Hour Alignment-Based Yoga Teacher Training in Rishikesh
Rishikesh Adiyogi, opposite Hills Hoppers Hotel, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
Up to 10 in group
Jul 1 - 23, 2026
Retreat Highlights
- 23 Days / 200 Hour Yoga Teacher Training in Rishikesh
- Alignment-based yoga learning approach
- Traditional Hatha and Ashtanga yoga practices
- Small batches for personal attention
- Daily pranayama and meditation sessions
- Anatomy and alignment classes
- Teaching methodology and hands-on adjustments
- 3 healthy vegetarian meals daily
- Comfortable accommodation included
- Yoga Alliance eligible certification
- Weekend excursions and cultural experience
- Supportive international yoga community
About this Retreat
Your Guides
Anoop Purohit is a dedicated yoga teacher and alignment-focused practitioner based in Rishikesh, India. He specializes in creating a structured and supportive learning environment where students develop a deeper understanding of yoga through awareness, precision, and mindful practice.
His teaching combines traditional yoga principles with a strong emphasis on body alignment, safe practice, and practical application. He guides students through asana, pranayama, meditation, anatomy, and teaching methodology with attention to individual needs.
At Rishikesh Adiyogi Yoga School, Anoop supports students from around the world in building confidence, refining their practice, and developing the skills required for both personal growth and yoga teaching.
Details of this retreat
Join our 23 Days / 200 Hour Yoga Teacher Training in Rishikesh and experience a structured journey into traditional yoga with a strong focus on alignment, awareness, and practical teaching skills.
This training is designed for beginners and practitioners who want to deepen their personal practice or become confident yoga teachers. Students explore Hatha Yoga, Ashtanga Yoga, pranayama, meditation, anatomy, philosophy, teaching methodology, and alignment techniques in a supportive learning environment.
The course combines disciplined practice with self-discovery and offers an immersive experience in the spiritual atmosphere of Rishikesh.
Included:
• Daily yoga classes
• Anatomy and alignment sessions
• Meditation and pranayama
• Teaching methodology
• Accommodation and meals
• Course materials
• Certificate upon completion
This training is designed for beginners and practitioners who want to deepen their personal practice or become confident yoga teachers. Students explore Hatha Yoga, Ashtanga Yoga, pranayama, meditation, anatomy, philosophy, teaching methodology, and alignment techniques in a supportive learning environment.
The course combines disciplined practice with self-discovery and offers an immersive experience in the spiritual atmosphere of Rishikesh.
Included:
• Daily yoga classes
• Anatomy and alignment sessions
• Meditation and pranayama
• Teaching methodology
• Accommodation and meals
• Course materials
• Certificate upon completion
Schedule
06:30 – 07:00 | Herbal Tea
07:00 – 08:30 | Hatha Yoga Practice
08:30 – 09:30 | Breakfast
10:00 – 11:15 | Anatomy & Alignment
11:30 – 12:45 | Yoga Philosophy / Teaching Methodology
13:00 – 14:00 | Lunch & Rest
15:30 – 16:30 | Self Practice / Yoga Nidra / Assignments
16:30 – 18:00 | Alignment Workshop / Adjustment Practice
18:15 – 19:00 | Pranayama & Meditation
19:00 – 20:00 | Dinner
20:00 – 21:00 | Reflection / Rest
Note: The schedule may be adjusted according to weather, group needs, special workshops, and course requirements.
07:00 – 08:30 | Hatha Yoga Practice
08:30 – 09:30 | Breakfast
10:00 – 11:15 | Anatomy & Alignment
11:30 – 12:45 | Yoga Philosophy / Teaching Methodology
13:00 – 14:00 | Lunch & Rest
15:30 – 16:30 | Self Practice / Yoga Nidra / Assignments
16:30 – 18:00 | Alignment Workshop / Adjustment Practice
18:15 – 19:00 | Pranayama & Meditation
19:00 – 20:00 | Dinner
20:00 – 21:00 | Reflection / Rest
Note: The schedule may be adjusted according to weather, group needs, special workshops, and course requirements.
Note: Schedule is approximate and may change
Getting Here
Rishikesh Adiyogi, Rishikesh Adiyogi, opposite Hills Hoppers Hotel, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
Directions
Rishikesh Adiyogi Yoga School is located in Upper Tapovan, Rishikesh, a peaceful area close to yoga centers, cafés, and local attractions.
Nearest International Airport:
Indira Gandhi International Airport (Delhi) – approximately 250 km
Nearest Domestic Airport:
Jolly Grant Airport, Dehradun (DED) – approximately 22 km
From Dehradun Airport:
Taxi: around 40–60 minutes to reach the school
From Delhi:
Taxi: approximately 5–6 hours
Train: Delhi to Haridwar, then taxi to Rishikesh
Bus: Direct buses available to Rishikesh
Guests can contact us in advance for travel guidance and arrival support.
Nearest International Airport:
Indira Gandhi International Airport (Delhi) – approximately 250 km
Nearest Domestic Airport:
Jolly Grant Airport, Dehradun (DED) – approximately 22 km
From Dehradun Airport:
Taxi: around 40–60 minutes to reach the school
From Delhi:
Taxi: approximately 5–6 hours
Train: Delhi to Haridwar, then taxi to Rishikesh
Bus: Direct buses available to Rishikesh
Guests can contact us in advance for travel guidance and arrival support.
Accommodation
Guests stay in clean and comfortable rooms designed for rest and recovery during the training. Accommodation includes essential facilities, natural light, and a peaceful atmosphere to support study, yoga practice, and relaxation throughout the course.
Private Room
Shared Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located in the peaceful surroundings of Rishikesh, our retreat space is designed to support focused learning and personal growth. Practice yoga in a calm and natural environment with dedicated yoga halls, comfortable spaces, and an atmosphere that encourages balance, discipline, and connection.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Rishikesh Adiyogi Yoga School, we serve fresh and nourishing vegetarian meals designed to support yoga practice and overall wellbeing. Guests receive 3 balanced meals.
What's Included
- 23 Days / 200 Hour Yoga Teacher Training Program
- 3 Daily Vegetarian Meals + Herbal Tea
- Daily Hatha Yoga Practice
- Ashtanga Yoga Sessions
- Alignment and Adjustment Training
- Pranayama and Meditation Classes
- Yoga Anatomy Classes
- Yoga Philosophy Sessions
- Teaching Methodology Training
- Study Materials and Course Manual
- Certificate upon successful completion
- Yoga Alliance eligible training
- Weekend Excursions
- Wi-Fi Access
- Support from experienced teachers
- Airport Pickup only from Dehradun
What's Not Included
- Flights / International and Domestic Airfare
- Visa Fees and Travel Insurance
- Personal Expenses
- Extra Snacks and Drinks
- Laundry Service
- Spa and Wellness Treatments
- Taxi and Local Transportation (except included transfer)
- Additional Private Classes
- Medical Expenses
- Extra Excursions and Activities
- Airport Drop-off
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