EXAMPLE DAILY SCHEDULE
8:00 AM | Morning Movement & Meditation
A gentle start to the day with intentional movement, embodiment practices, meditation, and self-reflection.
9:00 AM | Nourishing Breakfast
A relaxed breakfast shared together in sisterhood.
10:30 AM | Women’s Circle & Connection Session
Deep conversations, guided practices, meaningful sharing, and opportunities to witness and be witnessed.
1:00 PM | Lunch
A nourishing meal enjoyed together.
2:00 PM – 5:00 PM | Free Time & Integration
Time to rest, swim in the pool, explore the land, kayak on the lake, journal, read, connect with other women, or simply do nothing at all.
5:30 PM | Embodiment, Ritual or Sisterhood Practice
Each afternoon and evening will offer unique experiences such as women’s circles, embodiment practices, cacao ceremonies, dance, sacred rituals, creative expression, or astrology-based reflection.
7:00 PM | Dinner
Shared meals lovingly prepared for and with one another.
8:30 PM | Evening Gathering
Our evenings may unfold through sacred song circles, fireside conversations, crowning ceremonies, music, laughter, storytelling, movie nights, and meaningful moments of connection.
All activities throughout the retreat are optional. This is a space to honour your own rhythm, needs, and experience.
Note: Schedule is approximate and may change