3-day Yoga, Empower & Flow in the Santa Cruz Mountains
Mount Madonna Center - Summit Road, Watsonville, CA, USA
Up to 25 in group
May 17 - 19, 2024
Retreat Highlights
- Yoga,
- feldenkrais,
- nature,
- hiking
- Vegetarian Cuisine
- Buddhist Zen environment for healing
About this Retreat
Your Guides
Shara currently works as an Intuitive Coach (coach + psychic), helping women to live more conscious and aligned lives, consistent with their purpose and the truth of whom they are.
She leads several programs including a Group coaching program, a manifestation program, and an intuition development program.
Shara’s background stems from over two decades of working as an Occupational Therapist (& over 1 decade as a Feldenkrais Practitioner).
She just published a third book titled: Unlocking the Body’s Wisdom; Accessing Your Healing Powers from Within.
She was featured on NBC Sports for her psychic predictions and has been leading conscious retreats for 13 years.
She lives in Boulder with her husband and 4.5 YO daughter.
Details of this retreat
Put away the cell phone and the buzz of the city. This retreat will take you on a journey to deeply soothe your nervous system, align and rejuvenate your physical body and live from your authentic self!
We will have as a theme, "the center pole." So often life throws us off balance. This retreat will help us to align and center and re-find our core!
The weekends will consist of movement lessons, connection, meditation, nature, healthy vegetarian cuisine, as well as personal and spiritual growth classes. You’ll also have plenty of free time to relax around the retreat center’s natural settings, spend time journaling, connecting with wonderful like-minded people, or sipping on a cup of tea.
Body
You will be guided through daily yoga & somatic movement classes to improve your flexibility, strength, and alignment.
Mind
You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit
Through meditation, grounding, and centering yourself in a natural setting, you will have the opportunity to reconnect to the truth of who you are.
Please see sharaogin.com/retreats for more about Shara and this upcoming retreat!
We will have as a theme, "the center pole." So often life throws us off balance. This retreat will help us to align and center and re-find our core!
The weekends will consist of movement lessons, connection, meditation, nature, healthy vegetarian cuisine, as well as personal and spiritual growth classes. You’ll also have plenty of free time to relax around the retreat center’s natural settings, spend time journaling, connecting with wonderful like-minded people, or sipping on a cup of tea.
Body
You will be guided through daily yoga & somatic movement classes to improve your flexibility, strength, and alignment.
Mind
You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit
Through meditation, grounding, and centering yourself in a natural setting, you will have the opportunity to reconnect to the truth of who you are.
Please see sharaogin.com/retreats for more about Shara and this upcoming retreat!
Schedule
See sharaogin.com/retreats for sample schedule
Note: Schedule is approximate and may change
Getting Here
Shara Ogin, Mount Madonna Center - Summit Road, Watsonville, CA, USA
Directions
San Jose is the nearest airport.
I'll do my best to help you arrange carpooling
I'll do my best to help you arrange carpooling
Accommodation
Bathroom in bedroom
choice of private cabin or room in conference center
Bathroom in bedroom
choice of private cabin or room in conference center
Please select 1st and 2nd room choices as price dependent upon number of participants in room
Please select 1st and 2nd room choices as price dependent upon number of participants in room
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- All-inclusive rates include meals/snacks, all classes, and use of all general facilities including access to the temples and shrines, hiking trails, lake and hot tub.
- Prices are charged per person. Rate is determined upon number of people in each room (not room size). Hence, for those requesting a double, triple, or dorm, please also indicate your second choice.
What's Not Included
- travel to the site
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