-- 6 Days -- Taste of Tantra and Nature Retreat in Tenerife

You are invited to a peaceful place to recharge your batteries through daily Tantra yoga, meditation and breath control techniques, and to explore the beauty of Tenerife.
We will show you unique locations of this magnificent island. As an additional benefit, we will introduce you to powerful Tantric teachings by sharing some authentic knowledge and even showing you how it could be practiced in daily life.
We have combined our daily program for you in a very balanced and harmonious way. You will feel relaxed, yet recharged and energized. Your mind will become calm and peaceful, but at the same time, you will get chance to learn some new and exciting things.

We will begin early in the mornings meeting the sunrise and practicing Tantra Yoga to energize and rejuvenate our bodies.

Tantra yoga is a very special and powerful type of yoga that is done not only on a physical level but with the concentration of the mind on different energy centres, called chakras. When the practice is done correctly, the chakras act as antennas resonating with the energies of the Universe. With the help of these antennas you can download different types of energy helping you to obtain different qualities, for example, more vitality, willpower, stability of the mind, compassion, love and many more.

After the morning practice will follow a well-deserved breakfast when you will indulge your body with homemade healthy and delicious vegetarian food.
After that you are going to have one of our inspiring lectures about Tantra. We will reveal to you some very powerful and authentic Tantric knowledge.

Equipped with this unique information you will go for one of our hiking trips to explore the beautiful nature of Tenerife. Thankfully this amazing island has so much to offer!

One of the days we will visit Teide National park, which is on one of the top three best hiking routs in the whole world.
Another day we will bring you through the secret path to visit Las Ventanas de Guimar with it breath taking views. This truly unique hike has everything what true adventurer may desire. It is absolutely must go if you are in Tenerife.
One of the days we will bring you to wild secluded beach, which you will not find in the common tourist guide booklets.
And of course we will have some surprising locations for you.

No doubt we would always design the routes taking into account the physical level of the group.

In the evening you will have a healthy and nutritious dinner which will be followed by a special evening program. We will have one of the following:
- Sauna,
- Meditation,
- Yoga Nidra.

To insure the harmony and better balance of the group this course can be joined by application only. After your deposit payment you will receive an application form to complete to ensure you meet the required criteria.
This does not reflect on the attendee personally in any way. Our considerations are made based solely on the need to build a harmonious and successful group. If you are not accepted once, you can apply to our next course. You will probably fit with another group.
In the event that you are not accepted for the course you will receive a full refund of your payment.

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Please DO NOT make any travel arrangements until your course is confirmed.

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Please visit our website for more information on this retreat: www.tantrabridge.org

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