6 Days, 5 night Ultimate Mental & Holistic Healing

Location icon
104 White Ave, Bragg Creek, AB, Canada
Users icon
Up to 1 in group
Date
6 Days Package (5 nights)

Retreat Highlights

  • Includes:
  • Accommodations in our private Loft suite (unless upgraded)
  • Hot breakfast
  • Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included
  • 90 min Private Yoga Class
  • 60-minute Relaxation Massage
  • *New* 3-hour A.R.T. (Accelerated Resolution Therapy) session, an evidence-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, and self-esteem problems
  • 2 Reiki healing sessions
  • 3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
  • An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
  • Complimentary breakfast before check out.

About this Retreat

Your Guides

Details of this retreat

Step into a transformative journey tailored just for you with our personalized mental health package. Designed to empower individuals grappling with depression, anxiety, and trauma, our program delves deep into your unique needs and concerns.

Unlock the keys to liberation as you embark on a path to shed limiting beliefs, discover your purpose, and reclaim your vitality. Through private coaching and specialized sessions, you'll navigate towards a brighter horizon, easing burnout and releasing the weight of stored emotions and trauma.

Schedule

Day 1:
Check In: 2:30pm
Tour: 2:45-3:00pm
Intake Form/ Coaching Session: 3:00-5:00pm
Dinner: 5:30-6:30pm
Free Time/ Homework & journaling: 6:30-9:00pm
Evening routine/lights out: 9:00-10:00pm

example of day 2-5 will vary:
Breakfast: 8:30-10:00am
Reflection/free time: 10:00-11:00am
Service: 11:00-12:00pm
Lunch: 12:30-1:00pm
Coaching/ Wellness program: 1:00-5:00pm
Dinner: 5:30-6:30pm
Free Time/ Homework & journaling: 6:30-9:00pm
Evening routine/lights out: 9:00-10:00pm
Note: Schedule is approximate and may change

Getting Here

Location icon Vita Wellness Retreats , 104 White Ave, Bragg Creek, AB, Canada

Directions

If you are flying you will land in Calgary YYC and drive to Bragg Creek to our location.

Accommodation

spacious > 400 sq.ft. guest en-suite with own bathroom Half Kitchen Dining table area Living room area Book shelf sumptuous queen size bed with luxury mattress fine western-style quality furnishings/accents fine 450-650 thread count sheets and original Wooded River design bedding/blankets Duvet comforters digital detox: no cable/satellite TV Wi-Fi access is available but limited common use veranda and riverside access

Program Price in USD

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
In the heart of charming Bragg Creek AB
Right on the river
Surrounded by nature
Likely to spot or even pet a deer!
Fire pit and sauna on location (if available)

Meals

Menu

Menu Types

We are able to accommodate most dietary restrictions but additional fees may apply. Hot breakfast, lunch, and dinner crafted by esteemed local catering restaurants

What's Included

  • Includes:
  • Accommodations in our private Loft suite (unless upgraded)
  • Hot breakfast
  • Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included
  • 90 min Private Yoga Class
  • 60-minute Relaxation Massage
  • *New* 3-hour A.R.T. (Accelerated Resolution Therapy) session, an evidence-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, and self-esteem problems
  • 2 Reiki healing sessions
  • 3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
  • An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
  • Complimentary breakfast before check out.

What's Not Included

  • airfare
  • transportation
  • extra services

Customer Reviews

No reviews available.