7 day, 6 night Freedom From Anxiety Program

Location icon
104 White Ave, Bragg Creek, AB, Canada
Users icon
Up to 1 in group
Date
7 Days Package (6 nights)

Retreat Highlights

  • Accommodations: Enjoy a luxurious stay in our private Loft suite, offering unparalleled comfort and serenity. (unless upgraded)
  • Catered Dining: Indulge in a hot breakfast and savor catered lunches and dinners crafted by esteemed local restaurants. Complimentary tea, coffee, and water included.
  • Personalized Coaching: Receive 3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
  • Self-Development Program: Dive deep into personal growth with our in-depth, six-module, take-home self-development program. Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
  • Healing Sessions: Experience the transformative power of 2 Reiki healing sessions, promoting balance and well-being.
  • Yoga and Massage: Rejuvenate your body and mind with 1 yoga class and indulge in a 60-minute relaxation massage, leaving you feeling blissfully relaxed and refreshed.
  • Aftercare Support: Benefit from 1 free Aftercare session (After the retreat), ensuring continued support and guidance on your wellness journey.
  • Complimentary Breakfast: Start your departure day right with a complimentary breakfast before checking out.
  • Experience a retreat like no other, where every moment is designed to nurture your well-being and inspire personal transformation.

About this Retreat

Your Guides

Details of this retreat

Escape stress, anxiety, and burnout with our transformative retreat led by experienced healers and coaches. Our personalized approach ensures you leave feeling rejuvenated, balanced, and emotionally regulated, equipped with the tools and knowledge to significantly enhance your quality of life.



Our aim is to promote enhanced emotional well-being, liberating you from worry and anxiety, and empowering you to adopt a fresh perspective on life, enabling you to fully embrace its joys once more.

Delve into exclusive one-on-one sessions tailored to your needs.



Where we provide a comprehensive program including private coaching, our self-development curriculum, yoga, massage, and reiki healing to provide you with a well-rounded experience that will provide you with the complete and transformative experience you're seeking.

Schedule

Day 1:
Check In: 2:30pm
Tour: 2:45-3:00pm
Intake Form/ Coaching Session: 3:00-5:00pm
Dinner: 5:30-6:30pm
Free Time/ Homework & journaling: 6:30-9:00pm
Evening routine/lights out: 9:00-10:00pm

An example of day 2-5 will vary:
Breakfast: 8:30-10:00am
Reflection/free time: 10:00-11:00am
Service: 11:00-12:00pm
Lunch: 12:30-1:00pm
Coaching/ Wellness program: 1:00-5:00pm
Dinner: 5:30-6:30pm
Free Time/ Homework & journaling: 6:30-9:00pm
Evening routine/lights out: 9:00-10:00pm
Note: Schedule is approximate and may change

Getting Here

Location icon Vita Wellness Retreats , 104 White Ave, Bragg Creek, AB, Canada

Directions

If you are flying you will land in Calgary YYC and drive to Bragg Creek to our location.

Accommodation

spacious > 400 sq.ft. guest en-suite with own bathroom Half Kitchen Dining table area Living room area Book shelf sumptuous queen size bed with luxury mattress fine western-style quality furnishings/accents fine 450-650 thread count sheets and original Wooded River design bedding/blankets Duvet comforters digital detox: no cable/satellite TV Wi-Fi access is available but limited common use veranda and riverside access

All Inclusive Program Price in USD

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
In the heart of charming Bragg Creek AB
Right on the river
Surrounded by nature
Likely to spot or even pet a deer!
Fire pit and sauna on location (if available)

Meals

Menu

Menu Types

We are able to accommodate most dietary restrictions but additional fees may apply.

What's Included

  • Accommodations in our private Loft suite
  • Hot breakfast
  • Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included
  • 3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
  • An in-depth, six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
  • 2 Reiki healing sessions
  • 1 Yoga class
  • 1 60 min Relaxation massage
  • Complimentary breakfast before checking out

What's Not Included

  • airfare
  • transportation
  • extra services
  • 15% admin and CC processing fees

Customer Reviews

No reviews available.