Online
Art of Meditation ONLINE
Up to 20 in group
May 7 - 9, 2024
Retreat Highlights
- Is meditation meant for you? Can you calm your busy mind and experience stillness? Can you make time for meditation? Have these questions come up for you? Often, you feel there is too much going on in your lives and it’s not possible for your minds to slow down. Truthfully, anyone can meditate. All you need is the right technique and the right guidance to kick-start your practice. The busier your minds are, the more important it is for you to meditate. Just like your bodies need rest after a full work day; your minds experience the same fatigue, making it important to stop and re-energize your minds.
About this Retreat
Your Guides
Known for their humor, serenity, wisdom and unwavering smiles, Ami & Aditya are a gifted couple whose married life and spiritual journey have interwoven for the past 21 years. They are seasoned meditation teachers with a deep understanding of the subtle art of meditation, breathing, silence, and mental and emotional wellbeing. Since leaving their successful corporate lives, they have traveled extensively bringing lasting peace and joy to the lives of thousands of people. They are the Directors of the pristine Retreat Center in Quebec.
Details of this retreat
Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you?
Often, we feel there is too much going on in our lives and it's not possible for our minds to slow down. Truthfully, anyone can meditate. All we need is the right technique and the right guidance to kick start our practice. The busier our minds are, the more important it is for us to meditate. Just like our bodies need rest after a full work day; our minds experience the same fatigue, making it important to stop and re-energize our minds.
Art of Meditation offers a personalized practice taught by experienced meditation teachers. Receive one-on-one guidance to allow you to meditate effortlessly anytime and anywhere. You will receive the training you need to launch yourself confidently into a personal practice for life.
(Note: Repeater fee: $100 - contact us for repeater discount code at retreat@artofliving.ca.)
Schedule:
Everyday: 7:00 pm EST - 9:00 pm EST .
Often, we feel there is too much going on in our lives and it's not possible for our minds to slow down. Truthfully, anyone can meditate. All we need is the right technique and the right guidance to kick start our practice. The busier our minds are, the more important it is for us to meditate. Just like our bodies need rest after a full work day; our minds experience the same fatigue, making it important to stop and re-energize our minds.
Art of Meditation offers a personalized practice taught by experienced meditation teachers. Receive one-on-one guidance to allow you to meditate effortlessly anytime and anywhere. You will receive the training you need to launch yourself confidently into a personal practice for life.
(Note: Repeater fee: $100 - contact us for repeater discount code at retreat@artofliving.ca.)
Schedule:
Everyday: 7:00 pm EST - 9:00 pm EST .
Schedule
Timing of sessions (GMT-4)
Friday: 7 p.m. EST - 9 p.m.
Saturday and Sunday: 11 a.m. EST - 1 p.m. EST
Friday: 7 p.m. EST - 9 p.m.
Saturday and Sunday: 11 a.m. EST - 1 p.m. EST
Note: Schedule is approximate and may change
What's Included
- 3 live sessions
- 2 hours of live session
- Online sessions will be held over zoom
- Online sessions' timezone: Québec City, QC, Canada (GMT-4)
- One-on-one guidance to allow you to meditate effortlessly
What's Not Included
- Accommodation
- Food
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