15 Day All In Revitalize Retreat in Koh Samui, Thailand
Lamai, Ko Samui District, Surat Thani, Thailand
Up to 16 in group
15 Days Package (14 nights)
Retreat Highlights
- Yoga for the mind
- Jungle hiking to waterfalls and viewpoints for cardio
- Fitness classes for strength
- Massages and meditation for deep healing
- Healthy super-foods for energy
- Juices for vitamins and minerals
- Shakes & treatments to detoxify
- Our on-site beauty center for extra sparkles
- Lots of sun for happy vibes
About this Retreat
Alisa is happy to share her interesting story with us:
"As a young and enthusiastic Thai woman from a modest background but, with strong Buddhist principles and a hunger to take on the world, I soon found myself in the corporate side (management) of the hospitality industry and it demanded much from me physically and mentally.
Whilst working for a 5* international hotel many years ago I was asked to take some staff yoga classes as part of the hotel’s growth strategy which I reluctantly accepted (given the amount of work I already had on my plate) and embraced.
About a month into the course I noticed some significant changes in me! In a nutshell (because you don’t want to read about me all day), I discovered that yoga was helping me "restore the balance"! By that I mean, the stress, anxiety and restlessness that I felt in my everyday life began to fade and, with each week that passed, I grew stronger (physically) and calmer (mentally).
By the time I had finished the course, I‘d arrived at the conclusion, I must learn more, and someday, once I’ve gained the respect of my peers, teachers and mentors, I should share this "revolution" or "evolution" with the rest of the world. I have been learning and teaching and learning ever since at Visit Natural Detox Resort and many other places!
Now I’m ready to help you "restore the balance" in your everyday life. See you soon in Lamai!"
Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5-star resorts, and since 2016 in Visit Natural Detox‘s cozy retreat. She’s very experienced and has a calm personality, with a voice and smile that will soothe even the busiest of minds.
Growing up as an all-around athlete running, cycling and swimming come naturally to Lander. In his early twenties he excelled in the half-marathon distance and as a previous nature guide, he enjoyed taking international groups deep into the jungles of Thailand, Myanmar, and Borneo. He’s always happy to show guests the unspoiled side of Koh Samui. Lander is the host of the retreat and is as well a certified freediving instructor and gym fanatic, eager to inform guests how to improve their fitness level using barbells, the squat rack or gym machines.
Mike tells us his story:
"I have been teaching yoga since 2005. The style of yoga that I teach is Hatha yoga, focusing on the precision and alignment of Iyengar Yoga, and with the softness of Sivananda.
Before yoga, I was a boxer and I loved it, but after years of boxing and other strenuous sports, like running and lifting weights it made my muscles and body too tight and very stiff.
So I took up practicing yoga, and started seeing results that I wanted almost immediately, it softened and corrected my body to such an extent that I now share my knowledge of yoga with everyone in the hope that they can do the same. My classes are suitable for beginners and beyond. I hope you come to enjoy my weekly classes at Visit Natural Detox Resort"
Details of this retreat
Achieve your wildest fitness, detox and weight-loss goals with our 15 Day All Inclusive Revitalize Retreat, while having loads of fun under the sun on Koh Samui, one of the most beautiful and diverse islands of Thailand.
This 2-week all-inclusive detox retreat will help you to transform your body, mind, and soul step-by-step!
Choosing the 15 Day All Inclusive package, you will literally not need any money whilst you’re here. Everything will be covered - from your daily massage, health drinks, fat burner supplements, ice baths, a detox treatment, 3 delicious meals / day, accommodation, transfers, a full day boat trip to surrounding islands, to most importantly all supervised cardio, yoga and Strength & Conditioning classes. A blessing for the busy mind…
The latest independent reviews on the ‘Visit Natural Detox Resort’ can be found on our own website or others such as TripAdvisor and Google. If everything looks good, please complete the booking by the secured payment link.
This 2-week all-inclusive detox retreat will help you to transform your body, mind, and soul step-by-step!
Choosing the 15 Day All Inclusive package, you will literally not need any money whilst you’re here. Everything will be covered - from your daily massage, health drinks, fat burner supplements, ice baths, a detox treatment, 3 delicious meals / day, accommodation, transfers, a full day boat trip to surrounding islands, to most importantly all supervised cardio, yoga and Strength & Conditioning classes. A blessing for the busy mind…
The latest independent reviews on the ‘Visit Natural Detox Resort’ can be found on our own website or others such as TripAdvisor and Google. If everything looks good, please complete the booking by the secured payment link.
Schedule
7:00 AM Cardio session (hiking through lush jungle or to viewpoints and waterfalls, cycling in the unspoiled south of the island, aquagym, muay thai boxing, beach workouts…)
9:30 AM Healthy organic breakfast
10:30 AM Yoga and Meditation Class (60 to 90 minutes)
12:00 PM Raw, vegan, vegetarian or flexitarian lunch
2:00 PM Chinese cupping, colon cleanse or your included detox treatment
4:00 PM Strength and conditioning class (1 hour)
6:00 PM Raw, vegan, vegetarian or flexitarian dinner
8:00 PM Time for spoiling yourself after a day of exercise: your daily massage
9:30 AM Healthy organic breakfast
10:30 AM Yoga and Meditation Class (60 to 90 minutes)
12:00 PM Raw, vegan, vegetarian or flexitarian lunch
2:00 PM Chinese cupping, colon cleanse or your included detox treatment
4:00 PM Strength and conditioning class (1 hour)
6:00 PM Raw, vegan, vegetarian or flexitarian dinner
8:00 PM Time for spoiling yourself after a day of exercise: your daily massage
Note: Schedule is approximate and may change
Getting Here
Visit Natural Detox Resort, Lamai, Ko Samui District, Surat Thani, Thailand
Directions
20 minutes from Koh Samui International Airport
Accommodation
Superior Room
15 Day All In Revitalize Retreat in Koh Samui
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Pool area
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Wild Tribe Superfood Café provides healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by super-foods to give an extra boost.
What's Included
- *14 Nights Private Accommodation next to the pool with AC, fan, fridge, bathroom...
- *Daily 3 healthy organic, vegan, vegetarian or flexitarian meals
- *Daily fresh coconuts, detox shakes, organic coffees, juices, water...
- *Daily 1-hour Massage
- *One private Fitness Assessment by one of our PT\'s
- *Cardio classes (morning, minimum 2 hours, Mo. to Sa.) & \'Strength and Conditioning\' classes (evening, 1 hour, Mo. To Fr.) with a PT
- *Daily Yoga class
- *Experience Muay Thai Boxing once per week
- *One weekly Meditation Workshop
- *One full day boat trip to the amazing Ang Thong Marine National Park (snorkeling + kayaking + hiking)
- *Detox Treatment in the spa
- *Home-made Tea and lemon infused Water all day
- *One Liver Flush
- *Natural Fat Burner Supplements
- *Transfers to and from the Airport
What's Not Included
- Flights
- Travel Insurance