7 Day Lions Gate Retreat in Italy

Day 1 Saturday, Aug 8

2:30–4:00 pm Arrival & Check-In
4:30–6:00 pm Welcome Ceremony - Lions Gate Portal Celebration/ Orientation and exploring facilities.
6:00 - 7:30 pm: Nourishing Dinner
8:00 pm: Rest & Ground

Day 2 Sunday, Aug 9

8:00–9:00 am Tea/Fruit/Lemon Water or ACV
9:00 am - 10:00 am: Nervous System Regulation - Yoga Session
10:00 am - 10:30: Subconscious Reprogramming Meditation
10:30 am - 11:30: High Vibe Brunch Buffet
11:30 - 12:30pm: Explore the facilities / Relax
12:00 pm - 2:30 pm: Cinque Torri Mindful Hike & Meditation in the mountain
2:30–3:30 pm Packed Lunch/ Pic nic
Elemental Reciprocity Practice - Return
4:30–6:30 pm Rest / Spa / Journaling / Bodywork - Massages
6:30–7:30 pm Nourishing Dinner
8:00–9:00 pm Restorative/ Yin Yoga & Sound Healing
9:00 pm Rest & Restore

Day 3 Monday, Aug 10

7:30–8:00 am Tea/Fruit/Lemon Water or ACV
8:00–8:15 am Re-listening to intuition movement practice
8:15 - 9:150 am- Empowering and strengthening yoga flow
9:15–9:45 am NLP Subconscious Reprogramming Meditation
9:45–11:00 am Hearty Breakfast
11:00–2:30 pm Free time for Personal Intention Setting time with provided journal prompts/ Alpine River walk / Bodywork - Massages
2:30-4:00 pm: - High Vibe Lunch
4:00–5:30 pm Earth offering & Living in Reciprocity Workshop
6:00–7:30 pm Nourishing Dinner
7:30–9:00 pm Restorative Yoga & Kava Ceremony - nervous system downshift
9:00 pm Rest & Restore

Day 4 Tuesday, Aug 11

6:00–6:30 am Morning Refreshments/ Tea/ Lemon water
6:30–7:30 am Lions Gate Flow Breathwork & Meditation
8:00 am Transfer to Tre Cime
9:30 am–2:30 pm Optional Medicine Hike - silent ascent
2:30–4:00 pm Packed Lunch / Pic Nic & Integration - Return
6:00–7:30 pm Nourishing Dinner
8:00–9:00 pm Yin Yoga & Multidimensional Sound Journey
9:00 pm Rest & Restore

Day 5 Wednesday, Aug 12

7:30–8:00 am Tea/Fruit/Lemon Water or ACV
9:00 am - 9:30: Chakra Alignment and Balancing Yoga Session
9:30 am - 10:00: NLP Meditation
10:00–11:00 am Hearty Breakfast
11:30 am–3:30 pm Lago di Sorapis Hike & Games
3:30–4:30 pm Packed Lunch/ Pic Nic
4:30–6:00 pm Free time/ Rest & Restore / Exploring nature Relax and Personal time / Bodywork - Massages
6:30–7:30 pm Nourishing Dinner
7:30–8:00 pm Cacao Ceremony - heart activation & vision anchoring
8:30 pm Ecstatic Dance under Alpine Sky
9:00 pm Rest & Restore

Day 6 Thursday, Aug 13

8:30–9:30 am Tea/Fruit/Lemon Water or ACV
9:30 am - 10:30 am: Dynamic Yoga Flow
10:30 am - 11:00: NLP Meditation
11:00 am–12:30 pm High Vibe Brunch Buffet
12:30 - 3:30pm: Mountain Bike Tour /Free Time / Optional Exploration
3:30 pm - 4:30 pm: Snacks
4:30–6:30 pm Free time/ Rest & Restore / Exploring nature Relax and Personal time / Bodywork - Massages
6:30–8:00 pm Closing Dinner
8:00–9:00 pm Bonfire Circle / campfire songs & Integration
9:00 pm Rest & Restore

Day 7 Friday, Aug 14

7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water
8:00 - 10:00 am: Restorative Yoga at the Shala & NLP Subconscious Reprogramming Meditation
10:00 am - 11:00 am: Breakfast Buffet
11:00-1:00 pm: Continuing The Inlakesh Path - Closing Ceremony
1:00 Pm: Check Out

Tucked within the majestic beauty of the Italian Dolomites, our private retreat villa is a sanctuary designed for deep rest and inner awakening. Surrounded by dramatic limestone peaks, alpine forests, and glacier-fed rivers, this setting invites you to slow down and fully exhale.

Every detail, from warm wooden interiors to expansive terraces and quiet gathering spaces, is curated to support clarity, presence, and connection. Whether you are journaling with mountain views, integrating after a high-altitude hike, or sitting in stillness beneath a vast alpine sky, the land holds you. This is a place to come back to yourself.

Tucked within the majestic beauty of the Italian Dolomites, our private retreat villa is a sanctuary designed for deep rest and inner awakening.Surrounded by dramatic limestone peaks, alpine forests, and glacier-fed rivers, this setting invites you to slow down and fully exhale. Every detail, from warm wooden interiors to expansive terraces and quiet gathering spaces, is curated to support clarity, presence, and connection.

Nourishment is woven into the rhythm of this retreat. Each day, you will enjoy three fresh, nutrient dense meals prepared with seasonal, locally sourced ingredients inspired by the Italian Alps.

• 6 nights of accommodation at our private alpine retreat venue in the heart of the Dolomites
• Herbal teas, mountain water, and light refreshments available throughout the day
• Daily nervous system regulation yoga, breathwork, and guided meditation practices
• NLP based subconscious reprogramming and integration sessions
• Elemental Reciprocity workshop connecting earth, air, fire, and water through lived experience
• Guided hikes to Cinque Torri, Tre Cime di Lavaredo, and Lago di Sorapis
• Optional silent medicine hike on Lions Gate peak day
• Kava ceremony for deep nervous system downshift and evening integration
• Cacao ceremony and ecstatic dance under the alpine sky
• Yin yoga, restorative sessions, and multidimensional sound journeys

What's Not Included

• Travel insurance
• Visa fee
• Additional activities not included in the itinerary
• Additional spa treatments
• Air fare