Escape to Eden: A Breathwork Retreat for Self-Discovery, Connection, and Transformation in the Magical Landscape of Dartmoor
Escape to Eden: A Breathwork Retreat for Self-Discovery, Connection, and Transformation in the Magical Landscape of Dartmoor
Eden Rise Retreat Centre, Totnes, UK
Up to 20 in group
May 15 - 18, 2025
Retreat Highlights
- Powerful Breathwork Sessions - Experience the profound effects of conscious connected breathwork, a powerful tool for releasing emotional blockages, reducing stress, and awakening your innate healing potential. Led by experienced facilitators, these sessions will guide you on a journey of deep self-exploration and emotional release.
- Yin Yoga - Unwind and restore your body and mind with gentle yin yoga sessions. These candlelit practices will help you release tension, improve flexibility, and cultivate inner peace.
- Nature Immersion - Venture into the heart of Dartmoor's magical landscapes. Hike to the enchanting Sharrah Pool, a natural wonder nestled amidst moss-covered rocks and ancient woodland. Feel the earth beneath your feet, breathe in the fresh air, and reconnect with the rhythms of nature.
- Community Connection - Breathing Space is founded on community and connection. Share stories, laughter, and warmth around the fire. Forge meaningful connections with like-minded souls who are also on a journey of self-discovery.
- Delicious Food - Savour delicious, homemade vegetarian meals prepared with love and care. Our nourishing food will fuel your body and delight your taste buds.
About this Retreat
Your Guides
Ben is a Breathwork facilitator, teacher, and the founder of Breathing Space. For many years Ben was just a participant. He went to yoga classes, workshops, and even did the occasional training courses but nothing really felt right. He was a self-described burnt-out High School teacher who didn’t know what to do with his life.
While on a holiday in Bali in 2014, he was invited to a conscious, connected Breathwork session. Within a few breaths, he went to a deeper and more profound place than he had in fourteen years on a yoga mat and seven on a meditation cushion. He knew immediately that this would become his purpose in life.
Ben passionately believes in the healing and transformative power of Breathwork. He has had a personal experience of this and witnessed it in the thousands of people that he has had the honor of facilitating through Breathwork journeys. Something Ben loves about Breathwork is that it is incredibly powerful and profound, but also simple and accessible to everyone.
Details of this retreat
Are you searching for a deeper connection with yourself, nature, and a like-minded community? Do you crave a space to unwind, heal, and tap into your inner wisdom? Join us for a transformative breathwork retreat in the enchanting embrace of Totnes, near Dartmoor National Park.
Your Journey Awaits
Our retreat is an invitation to step away from the chaos of everyday life and immerse yourself in the healing power of breathwork, the serenity of nature, and the warmth of authentic connection. Over four days and three nights, you'll embark on a journey of self-discovery, guided by the rhythm of your breath and the wisdom of the ancient landscape.
Your Journey Awaits
Our retreat is an invitation to step away from the chaos of everyday life and immerse yourself in the healing power of breathwork, the serenity of nature, and the warmth of authentic connection. Over four days and three nights, you'll embark on a journey of self-discovery, guided by the rhythm of your breath and the wisdom of the ancient landscape.
Schedule
07.00 Early Morning Yoga
08.00 Breakfast
09.30 Breathwork Breakthrough Session
13.00 Lunch
14.30Breathwork Foundation Workshop
16.00 Free Time
18.30 Supper
20.00 Cacao and Fire Ceremony
08.00 Breakfast
09.30 Breathwork Breakthrough Session
13.00 Lunch
14.30Breathwork Foundation Workshop
16.00 Free Time
18.30 Supper
20.00 Cacao and Fire Ceremony
Note: Schedule is approximate and may change
Getting Here
Breathing Space, Eden Rise Retreat Centre, Totnes, UK
Directions
The easiest way to get to Eden Rise is by car https://maps.app.goo.gl/kbFACbmCoC5ZTnfF8 .
However, if you are travelling by public transport, Totnes is a mainline station and we can pick you up from there.
However, if you are travelling by public transport, Totnes is a mainline station and we can pick you up from there.
Accommodation
You'll be staying in comfortable shared rooms or dorm style accommodation at the charming Eden Rise retreat center. There is no option for single occupancy rooms at this retreat.
Program Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Eden Rise is located near Totnes, Devon.
https://maps.app.goo.gl/kbFACbmCoC5ZTnfF8
https://maps.app.goo.gl/kbFACbmCoC5ZTnfF8
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Comfortable Accommodation: Cozy shared rooms in the charming Eden Rise retreat center.
- Nourishing Vegetarian Meals: Three delicious, home-cooked vegetarian meals each day, made with fresh, local ingredients.
- Daily Breathwork Sessions: Guided sessions to explore the transformative power of conscious connected breathwork.
- Yin Yoga & Movement: Relaxing evening yin yoga and playful movement practices to connect with your body.
- Guided Dartmoor Hike: Discover the magic of Dartmoor with a gentle hike to the enchanting Sharrah Pool.
- Fireside Gatherings: Share stories and connect with like-minded souls around the warmth of a campfire.
- Aromatherapy Sauna Sessions: Relax and rejuvenate in our wood-fired sauna infused with soothing scents.
- Downtime: Time to reflect, journal, wander in nature, or simply relax and soak up the peaceful atmosphere.
- *All activities are optional! Feel free to participate or take a break as and when you feel the need.
What's Not Included
- Transportation to and from Eden Rise
- Additional snacks or drinks
- Personal expenses
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